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	<title>Comments on: Pinay In Action (P.I.A.)</title>
	<atom:link href="http://thebullrunner.com/2007/05/10/pinay-in-action-pia/feed/" rel="self" type="application/rss+xml" />
	<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/</link>
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		<title>By: Victor Pecache</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-135</link>
		<dc:creator>Victor Pecache</dc:creator>
		<pubDate>Thu, 10 Jul 2008 17:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-135</guid>
		<description>I wished I had running event schedules before I came to Manila last April.
Would love to run these races. Finishing the race would just about do it for me but Hey, I&#039;m 55 yrs. of age and avg. 28:00 for 5K.  Just kick ass!!</description>
		<content:encoded><![CDATA[<p>I wished I had running event schedules before I came to Manila last April.<br />
Would love to run these races. Finishing the race would just about do it for me but Hey, I&#8217;m 55 yrs. of age and avg. 28:00 for 5K.  Just kick ass!!</p>
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		<title>By: chefsy</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-134</link>
		<dc:creator>chefsy</dc:creator>
		<pubDate>Tue, 18 Mar 2008 16:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-134</guid>
		<description>I want to join but utmost scared but heck, must join! :D</description>
		<content:encoded><![CDATA[<p>I want to join but utmost scared but heck, must join! <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Nora del Rosario</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-127</link>
		<dc:creator>Nora del Rosario</dc:creator>
		<pubDate>Tue, 15 May 2007 14:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-127</guid>
		<description>I finally figured out how to go directly to your blog.  Please visit me at norberta.blogspot.com.  Good luck to your 10k run in the Champion marathon.  How I wish I started my training earlier.  Nevertheless, better late than never!</description>
		<content:encoded><![CDATA[<p>I finally figured out how to go directly to your blog.  Please visit me at norberta.blogspot.com.  Good luck to your 10k run in the Champion marathon.  How I wish I started my training earlier.  Nevertheless, better late than never!</p>
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		<title>By: Nora del Rosario</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-133</link>
		<dc:creator>Nora del Rosario</dc:creator>
		<pubDate>Tue, 15 May 2007 07:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-133</guid>
		<description>Hi, Jaymie!  How do i go directly to your blog?  Kasi ang ginagawa ko, I input Milo Marathons in the Phils. then scroll down to your 2007 List of Races.  Guess what?  I also created my blog which I wish you&#039;ll visit coz I wrote there that you have been my inspiration.  It&#039;s called Life Begins at 50.  Very appropriate di ba?

Thanks, Tonette.  Will start training today.</description>
		<content:encoded><![CDATA[<p>Hi, Jaymie!  How do i go directly to your blog?  Kasi ang ginagawa ko, I input Milo Marathons in the Phils. then scroll down to your 2007 List of Races.  Guess what?  I also created my blog which I wish you&#8217;ll visit coz I wrote there that you have been my inspiration.  It&#8217;s called Life Begins at 50.  Very appropriate di ba?</p>
<p>Thanks, Tonette.  Will start training today.</p>
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		<title>By: bullrunner</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-132</link>
		<dc:creator>bullrunner</dc:creator>
		<pubDate>Tue, 15 May 2007 06:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-132</guid>
		<description>Hey nora, keep me updated with your training and preparations for the big day.  I wish you all the best. :)</description>
		<content:encoded><![CDATA[<p>Hey nora, keep me updated with your training and preparations for the big day.  I wish you all the best. <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tonette</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-131</link>
		<dc:creator>Tonette</dc:creator>
		<pubDate>Tue, 15 May 2007 06:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-131</guid>
		<description>Way to go!  Keep running...:-)</description>
		<content:encoded><![CDATA[<p>Way to go!  Keep running&#8230;:-)</p>
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		<title>By: Nora del Rosario</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-130</link>
		<dc:creator>Nora del Rosario</dc:creator>
		<pubDate>Tue, 15 May 2007 05:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-130</guid>
		<description>You&#039;re right!  I have to  make sure that my friends are physically fit to run the 5K.  Otherwise, I&#039;ll just organize a 3k fun walk/run.  As for me, I will start my training this afternoon.  No, I won&#039;t run right away.  I will just walk for this first day.  No need to rush.  I have one year to prepare for my 50th birthday celebration.

Thanks, Jaymie!  You&#039;re a big help.</description>
		<content:encoded><![CDATA[<p>You&#8217;re right!  I have to  make sure that my friends are physically fit to run the 5K.  Otherwise, I&#8217;ll just organize a 3k fun walk/run.  As for me, I will start my training this afternoon.  No, I won&#8217;t run right away.  I will just walk for this first day.  No need to rush.  I have one year to prepare for my 50th birthday celebration.</p>
<p>Thanks, Jaymie!  You&#8217;re a big help.</p>
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		<title>By: bullrunner</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-129</link>
		<dc:creator>bullrunner</dc:creator>
		<pubDate>Mon, 14 May 2007 09:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-129</guid>
		<description>Hi Nora,
For the running time of women over 50, I googled &quot;5k running time over 50&quot; and found the results of a &lt;a href=&quot;http://www.newmexicomarathon.org/races/2004firecracker_results.htm&quot; rel=&quot;nofollow&quot;&gt;race in New Mexico&lt;/a&gt; .  You can do other searches for this.
I&#039;m not sure about the fitness level of your friends, but let&#039;s say they aren&#039;t serious runners, then they surely will come in later than those posted in the link above.  Maybe you can consider organizing a fun walk/run event instead and also give them the option of a 3k or 5k?  Just a suggestion:)
Remember: running isn&#039;t really &quot;fun&quot; for those who haven&#039;t run a day in their lives haha.  Also, you cant get them to run a 5k without any previous training since this may result in injury.
Hope this helps!</description>
		<content:encoded><![CDATA[<p>Hi Nora,<br />
For the running time of women over 50, I googled &#8220;5k running time over 50&#8243; and found the results of a <a href="http://www.newmexicomarathon.org/races/2004firecracker_results.htm" rel="nofollow">race in New Mexico</a> .  You can do other searches for this.<br />
I&#8217;m not sure about the fitness level of your friends, but let&#8217;s say they aren&#8217;t serious runners, then they surely will come in later than those posted in the link above.  Maybe you can consider organizing a fun walk/run event instead and also give them the option of a 3k or 5k?  Just a suggestion:)<br />
Remember: running isn&#8217;t really &#8220;fun&#8221; for those who haven&#8217;t run a day in their lives haha.  Also, you cant get them to run a 5k without any previous training since this may result in injury.<br />
Hope this helps!</p>
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	<item>
		<title>By: Nora del Rosario</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-128</link>
		<dc:creator>Nora del Rosario</dc:creator>
		<pubDate>Mon, 14 May 2007 02:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-128</guid>
		<description>Hi, Jaymie!

Is there a way for you to know the running time of 50 years old and above women?  I need to assure myself that that women my age could still run the 5K.

Good luck in the Champion run!

Thanks,
Nora</description>
		<content:encoded><![CDATA[<p>Hi, Jaymie!</p>
<p>Is there a way for you to know the running time of 50 years old and above women?  I need to assure myself that that women my age could still run the 5K.</p>
<p>Good luck in the Champion run!</p>
<p>Thanks,<br />
Nora</p>
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		<title>By: E-Rod</title>
		<link>http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-126</link>
		<dc:creator>E-Rod</dc:creator>
		<pubDate>Fri, 11 May 2007 02:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/2007/05/10/pinay-in-action-pia/#comment-126</guid>
		<description>Now this is one race I&#039;d want to participate in.  I can see it now, being surrounded by thousands of fit and beautiful Pinays :)

Hey, Jamie, thanks for visiting my blog.  I also linked yours to mine.

E</description>
		<content:encoded><![CDATA[<p>Now this is one race I&#8217;d want to participate in.  I can see it now, being surrounded by thousands of fit and beautiful Pinays <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hey, Jamie, thanks for visiting my blog.  I also linked yours to mine.</p>
<p>E</p>
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