February 2008 Archive
- 1st Month Anniversary
It has been one month to this day since I last ran.
This kind of long-lasting injury can easily lead an obssesed runner like me to jump off the skyway, rob a bank, or watch Wowawee all day. But, I was pleasantly surprised to discover that I could easily keep my composure—or better yet, my [...] - Chi Running
Chi Running, as its name clearly denotes, is a fusion of the ancient principles of Tai Chi together with the power and energy of running. Created by Danny Deyer, an accomplished ultramarathoner, this unique running form focuses on relaxing the muscles and keeping the body aligned to run efficiently thereby preventing or completely [...]
- Swimming For Runners
Today, on the 22nd day of my forced leave from running, I finally took the plunge. I signed up for my very first swimming lesson with my batchmate from college, Nonoy Basa, who has been teaching Terry Laughlin’s Total Immersion swimming style to kids and adults in Makati and Alabang.
- Nonoy Basa, my swimming [...]
- U.P. GIG Run Results
So, I heard it was a PR race for most of you. To those who finished…PR or not…congratulations
Click here for results:
Mens 10km
Womens 10km
Mens 5km
Womens 5km
* Thanks to Mark for sharing this!
