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	<title>Comments on: The Need for Shades</title>
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	<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/</link>
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		<title>By: Infamous</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-10337</link>
		<dc:creator>Infamous</dc:creator>
		<pubDate>Wed, 02 Sep 2009 23:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-10337</guid>
		<description>I just bought an Optic Nerve White Ranch last week and I&#039;ve been using them since. It perfectly fits my face and most of the time I forgot that I have shades on. It&#039;s very light as if you&#039;re wearing nothing at all. And the price is just right compare with other popular shades out there with same quality. I&#039;ve been flossin my Optic Nerve and most of my friends are interested buying one soon. Hope this will help.</description>
		<content:encoded><![CDATA[<p>I just bought an Optic Nerve White Ranch last week and I&#8217;ve been using them since. It perfectly fits my face and most of the time I forgot that I have shades on. It&#8217;s very light as if you&#8217;re wearing nothing at all. And the price is just right compare with other popular shades out there with same quality. I&#8217;ve been flossin my Optic Nerve and most of my friends are interested buying one soon. Hope this will help.</p>
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		<title>By: mitch</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-9292</link>
		<dc:creator>mitch</dc:creator>
		<pubDate>Fri, 24 Jul 2009 04:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-9292</guid>
		<description>Hi! I&#039;ve been looking for running shades for a while. Most of them have bad fit or fog up. How is your experience with Optic nerve so far?</description>
		<content:encoded><![CDATA[<p>Hi! I&#8217;ve been looking for running shades for a while. Most of them have bad fit or fog up. How is your experience with Optic nerve so far?</p>
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		<title>By: lugs</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-2709</link>
		<dc:creator>lugs</dc:creator>
		<pubDate>Sat, 28 Jun 2008 11:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-2709</guid>
		<description>that is a good analysis by loonyrunner ha!
wachutink, TBR, hmmm? :)</description>
		<content:encoded><![CDATA[<p>that is a good analysis by loonyrunner ha!<br />
wachutink, TBR, hmmm? <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: loonyrunner</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-2708</link>
		<dc:creator>loonyrunner</dc:creator>
		<pubDate>Sat, 28 Jun 2008 09:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-2708</guid>
		<description>Oh, what adds up to the expense of running also is that after running for sometime, you end up shopping for new clothes! Because once you&#039;ve been running long enough, you begin to get thinner and leaner... your old clothes will no longer fit you, so you end up shopping! hehehe :D</description>
		<content:encoded><![CDATA[<p>Oh, what adds up to the expense of running also is that after running for sometime, you end up shopping for new clothes! Because once you&#8217;ve been running long enough, you begin to get thinner and leaner&#8230; your old clothes will no longer fit you, so you end up shopping! hehehe <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: loonyrunner</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-2707</link>
		<dc:creator>loonyrunner</dc:creator>
		<pubDate>Sat, 28 Jun 2008 09:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-2707</guid>
		<description>Running is the least expensive exercise for fitness. You just need a good pair of shoes, shorts, a shirt, and a place to run on. But, once it becomes your sport, once your train for it, once you become competitive (against yourself or others), that&#039;s when it becomes expensive. Now, any shoes won&#039;t do, you&#039;ll need shoes that provide you the best comfort while helping improve your speed. You&#039;ll look for running attire that wicks your sweat away... running from one street corner to the next will no longer suffice, you&#039;d want to know how far exactly was that stretch you&#039;ve just ran, and at what pace you did it! Running could indeed be an expensive sport, but the health and psychological benefits far outweigh the costs :D</description>
		<content:encoded><![CDATA[<p>Running is the least expensive exercise for fitness. You just need a good pair of shoes, shorts, a shirt, and a place to run on. But, once it becomes your sport, once your train for it, once you become competitive (against yourself or others), that&#8217;s when it becomes expensive. Now, any shoes won&#8217;t do, you&#8217;ll need shoes that provide you the best comfort while helping improve your speed. You&#8217;ll look for running attire that wicks your sweat away&#8230; running from one street corner to the next will no longer suffice, you&#8217;d want to know how far exactly was that stretch you&#8217;ve just ran, and at what pace you did it! Running could indeed be an expensive sport, but the health and psychological benefits far outweigh the costs <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: marga</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-2706</link>
		<dc:creator>marga</dc:creator>
		<pubDate>Fri, 27 Jun 2008 02:17:26 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-2706</guid>
		<description>i love my spyders! very reliable especially during bike rides! :)</description>
		<content:encoded><![CDATA[<p>i love my spyders! very reliable especially during bike rides! <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: chaia</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-2704</link>
		<dc:creator>chaia</dc:creator>
		<pubDate>Thu, 26 Jun 2008 15:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-2704</guid>
		<description>haha we thought running was the cheapest sports huh?!?
add to that the supplies of sunblock and vaseline etc!

joking aside, shades has been useful for me lately specially when you run near bodies of water early in the morning, the reflection of the sun is too much.. nakakasilaw.

i am h@ppy too with my mosman :D nde nalalaglag!</description>
		<content:encoded><![CDATA[<p>haha we thought running was the cheapest sports huh?!?<br />
add to that the supplies of sunblock and vaseline etc!</p>
<p>joking aside, shades has been useful for me lately specially when you run near bodies of water early in the morning, the reflection of the sun is too much.. nakakasilaw.</p>
<p>i am h@ppy too with my mosman <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  nde nalalaglag!</p>
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		<title>By: diospyross</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-2703</link>
		<dc:creator>diospyross</dc:creator>
		<pubDate>Thu, 26 Jun 2008 09:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-2703</guid>
		<description>running is really one of the cheapest sports, maybe next cheapest to street basketball where you play in the nearest brgy. court wearing &quot;tsinelas and pangbahay&quot;</description>
		<content:encoded><![CDATA[<p>running is really one of the cheapest sports, maybe next cheapest to street basketball where you play in the nearest brgy. court wearing &#8220;tsinelas and pangbahay&#8221;</p>
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		<title>By: Levy</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-2705</link>
		<dc:creator>Levy</dc:creator>
		<pubDate>Thu, 26 Jun 2008 01:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-2705</guid>
		<description>ok pa running...kung gastos ang paguusapan, ibang usapan ang cycling (as i&#039;m sure you&#039;ll find out eventually, hehehe)  ang dahilan ko na lang kay mrs eh, buti sa sports ko na lang binubuhos ang gastos kaysa bisyo :)  in the long run, assuming kaya natin ginagawa ito para healthy tayo, makakatipid din sa pagtanda natin ang pagtakbo dahil hindi tayo basta basta maoospital nang dahil sa sakit, o di ba?  kaya hala sige, tuloy lang sa pagbili ng gadgets :)</description>
		<content:encoded><![CDATA[<p>ok pa running&#8230;kung gastos ang paguusapan, ibang usapan ang cycling (as i&#8217;m sure you&#8217;ll find out eventually, hehehe)  ang dahilan ko na lang kay mrs eh, buti sa sports ko na lang binubuhos ang gastos kaysa bisyo <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   in the long run, assuming kaya natin ginagawa ito para healthy tayo, makakatipid din sa pagtanda natin ang pagtakbo dahil hindi tayo basta basta maoospital nang dahil sa sakit, o di ba?  kaya hala sige, tuloy lang sa pagbili ng gadgets <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mark P</title>
		<link>http://thebullrunner.com/2008/06/25/the-need-for-shades/#comment-2699</link>
		<dc:creator>Mark P</dc:creator>
		<pubDate>Thu, 26 Jun 2008 00:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=510#comment-2699</guid>
		<description>Shopping is a good motivator when you are injured. I bought  the Wave Rider 10 to keep me focus on the bigger prize. Running healthy again!!! Be patient and stick to your therapy and strengthening exercises. See you at the starting line in 6 weeks.</description>
		<content:encoded><![CDATA[<p>Shopping is a good motivator when you are injured. I bought  the Wave Rider 10 to keep me focus on the bigger prize. Running healthy again!!! Be patient and stick to your therapy and strengthening exercises. See you at the starting line in 6 weeks.</p>
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