Comments on: The Good, The Bad, and The Not-So-Ugly http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/ Mon, 13 Feb 2012 05:42:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: highaltitude http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/#comment-2734 highaltitude Wed, 02 Jul 2008 09:46:05 +0000 http://thebullrunner.wordpress.com/?p=519#comment-2734 keep on running because there is no finish line. push beyond limit and listen to your body. keep on running because there is no finish line. push beyond limit and listen to your body.

]]> By: vimz http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/#comment-2730 vimz Tue, 01 Jul 2008 05:55:10 +0000 http://thebullrunner.wordpress.com/?p=519#comment-2730 hi! i have been a fan of your site for almost a year na but i cant seem to find a way to send you a personal message... i really would want to ask something kaya lang dyahe to post publicly... hehe... would you mind sending me your email address? =) thanks! hi! i have been a fan of your site for almost a year na but i cant seem to find a way to send you a personal message… i really would want to ask something kaya lang dyahe to post publicly… hehe… would you mind sending me your email address? =) thanks!

]]> By: georgieboy http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/#comment-2733 georgieboy Tue, 01 Jul 2008 05:41:44 +0000 http://thebullrunner.wordpress.com/?p=519#comment-2733 Annie should be the No. 1. I paced with her halos buong race course. She was running first until about kilometer 12-13 and I was closely monitoring kung sino yung next female sa amin. We led almost 300 meters. Not until biglang bumulaga yung declared No.1 (she was then running third) just before receiving the second chute inside McKinley Hill. Nagulat kami ni Annie. Saan galing 'tong batang 'to... I told myself. She's so fresh, and no matter how we hammer, punyemas! ang lakas! Di namin mahabol. I was later informed by my officemates that there was a passage from the Heritage Park to McKInley Hill. Future organizers paki-check po. It's ok Annie. Dami pa naman races. Pace you again on Aug 3. Bawi tayo... Annie should be the No. 1. I paced with her halos buong race course. She was running first until about kilometer 12-13 and I was closely monitoring kung sino yung next female sa amin. We led almost 300 meters. Not until biglang bumulaga yung declared No.1 (she was then running third) just before receiving the second chute inside McKinley Hill. Nagulat kami ni Annie. Saan galing ‘tong batang ‘to… I told myself. She’s so fresh, and no matter how we hammer, punyemas! ang lakas! Di namin mahabol. I was later informed by my officemates that there was a passage from the Heritage Park to McKInley Hill. Future organizers paki-check po. It’s ok Annie. Dami pa naman races. Pace you again on Aug 3. Bawi tayo…

]]> By: thebullrunner http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/#comment-2732 thebullrunner Tue, 01 Jul 2008 01:15:03 +0000 http://thebullrunner.wordpress.com/?p=519#comment-2732 Taki, thanks! Marga, like I said, hindi dapat all caps heehee. Loonyrunner, oh definitely. I learned my lesson. No speedwork for now. Not even distance yet either. I'll take it slow and focus on form. Sfrunner, hopefully I'll run that with hubby in the future. Thanks! Taki, thanks!

Marga, like I said, hindi dapat all caps heehee.

Loonyrunner, oh definitely. I learned my lesson. No speedwork for now. Not even distance yet either. I’ll take it slow and focus on form.

Sfrunner, hopefully I’ll run that with hubby in the future. Thanks!

]]> By: sfrunner http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/#comment-2731 sfrunner Tue, 01 Jul 2008 00:34:07 +0000 http://thebullrunner.wordpress.com/?p=519#comment-2731 Hi bullrunner. Great that you're recovering. As loonyrunner says, take it slowly so the strength of the leg will return. Also, thank you for visiting my blog. Hopefully, one day, you will run in the Bay To Breakers in our city. It's a fun event! Regarding Coach Rio, and he already knows this with the e-mails I've sent him. He can be THE race director for any race that I'm in. I wasn't there either but there were many positives that came out of the Mizuno event last Sunday. Hi bullrunner. Great that you’re recovering. As loonyrunner says, take it slowly so the strength of the leg will return.

Also, thank you for visiting my blog. Hopefully, one day, you will run in the Bay To Breakers in our city. It’s a fun event!

Regarding Coach Rio, and he already knows this with the e-mails I’ve sent him. He can be THE race director for any race that I’m in. I wasn’t there either but there were many positives that came out of the Mizuno event last Sunday.

]]> By: loonyrunner http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/#comment-2729 loonyrunner Mon, 30 Jun 2008 17:59:14 +0000 http://thebullrunner.wordpress.com/?p=519#comment-2729 congratulations and welcome back! But you should take it slow, panay LSD pace ka muna. Build up the strength of your leg muscles before doing speed/tempo runs again :D congratulations and welcome back! But you should take it slow, panay LSD pace ka muna. Build up the strength of your leg muscles before doing speed/tempo runs again :D

]]> By: marga http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/#comment-2728 marga Mon, 30 Jun 2008 09:24:47 +0000 http://thebullrunner.wordpress.com/?p=519#comment-2728 GO ANNIE! YOU ARE MY CHAMPION! GO ANNIE! YOU ARE MY CHAMPION!

]]> By: taki http://thebullrunner.com/2008/06/30/the-good-the-bad-and-the-not-so-ugly/#comment-2727 taki Mon, 30 Jun 2008 08:03:09 +0000 http://thebullrunner.wordpress.com/?p=519#comment-2727 Hi Jaymie good to hear that your back on track. Just take it easy. About Annie, I'm pretty sure she should have been first. There weren't any women in front of her, unless the first place ran a sub 1 hour. But Rio's official results posted the fastest to only be 1:10. Hi Jaymie good to hear that your back on track. Just take it easy. About Annie, I’m pretty sure she should have been first. There weren’t any women in front of her, unless the first place ran a sub 1 hour. But Rio’s official results posted the fastest to only be 1:10.

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