<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Hope in Motion 3</title>
	<atom:link href="http://thebullrunner.com/2008/10/06/hope-in-motion-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/</link>
	<description></description>
	<lastBuildDate>Mon, 15 Mar 2010 10:32:33 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: The Bull Runner &#187; Animo Triathlon 2009</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-8342</link>
		<dc:creator>The Bull Runner &#187; Animo Triathlon 2009</dc:creator>
		<pubDate>Sun, 14 Jun 2009 12:57:41 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-8342</guid>
		<description>[...] turnaround, I spotted female #4. Lord, not her!  It was the super strong french lady runner from Hope in Motion 3 last year. (After chasing her throughout the race, I gave up and fell behind.  She placed 2nd and [...]</description>
		<content:encoded><![CDATA[<p>[...] turnaround, I spotted female #4. Lord, not her!  It was the super strong french lady runner from Hope in Motion 3 last year. (After chasing her throughout the race, I gave up and fell behind.  She placed 2nd and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SOS CV&#8217;s Blog &#187; Blog Archive &#187; HOPE IN MOTION, INDEED</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4251</link>
		<dc:creator>SOS CV&#8217;s Blog &#187; Blog Archive &#187; HOPE IN MOTION, INDEED</dc:creator>
		<pubDate>Mon, 13 Oct 2008 11:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4251</guid>
		<description>[...] runners&#8217; comments on HIM3, you may visit the following blogs: http://thebullrunner.com/2008/10/06/hope-in-motion-3/  http://baldrunner.com/2008/10/05/183-days-him3-ayala-alabang/#more-2504     [...]</description>
		<content:encoded><![CDATA[<p>[...] runners&#8217; comments on HIM3, you may visit the following blogs: <a href="http://thebullrunner.com/2008/10/06/hope-in-motion-3/ " rel="nofollow">http://thebullrunner.com/2008/10/06/hope-in-motion-3/ </a> <a href="http://baldrunner.com/2008/10/05/183-days-him3-ayala-alabang/#more-2504    " rel="nofollow">http://baldrunner.com/2008/10/05/183-days-him3-ayala-alabang/#more-2504    </a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Spikeithard.com</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4250</link>
		<dc:creator>Spikeithard.com</dc:creator>
		<pubDate>Mon, 06 Oct 2008 19:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4250</guid>
		<description>It was a wonderful race - my 2nd 10k run!! During the ascending part along Country Club Drive, I got scared &#039;coz my injured left knee (I suffered an ACL injury during my volleyball days) started to crackle and I felt pain. Turns out I wasn&#039;t quite running properly perhaps because I was running at a very slow pace. After running a bit faster (longer strides), the pain went away and I was able to finish the race.

The best part was mingling with the people and children of SOS after the race. Was so happy I was part of this cause. (I was so hungry I ate 2 bowls of goto, 1 tray of those tiny hotdogs in toothpicks, and a sandwich.)</description>
		<content:encoded><![CDATA[<p>It was a wonderful race &#8211; my 2nd 10k run!! During the ascending part along Country Club Drive, I got scared &#8216;coz my injured left knee (I suffered an ACL injury during my volleyball days) started to crackle and I felt pain. Turns out I wasn&#8217;t quite running properly perhaps because I was running at a very slow pace. After running a bit faster (longer strides), the pain went away and I was able to finish the race.</p>
<p>The best part was mingling with the people and children of SOS after the race. Was so happy I was part of this cause. (I was so hungry I ate 2 bowls of goto, 1 tray of those tiny hotdogs in toothpicks, and a sandwich.)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: prometheuscometh</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4249</link>
		<dc:creator>prometheuscometh</dc:creator>
		<pubDate>Mon, 06 Oct 2008 14:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4249</guid>
		<description>Congratulations! It must be the beans!!! Gimme some of that!</description>
		<content:encoded><![CDATA[<p>Congratulations! It must be the beans!!! Gimme some of that!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bugobugo</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4248</link>
		<dc:creator>bugobugo</dc:creator>
		<pubDate>Mon, 06 Oct 2008 09:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4248</guid>
		<description>sorry,i didn&#039;t catch you kahapon.the ipod was playing viva la vida. i enjoyed aav,nice homecourt route you got.see you at the kotr and i hope your shins will continue to behave till your singa 21.</description>
		<content:encoded><![CDATA[<p>sorry,i didn&#8217;t catch you kahapon.the ipod was playing viva la vida. i enjoyed aav,nice homecourt route you got.see you at the kotr and i hope your shins will continue to behave till your singa 21.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: marga</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4239</link>
		<dc:creator>marga</dc:creator>
		<pubDate>Mon, 06 Oct 2008 08:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4239</guid>
		<description>Did you just appoint me as BWK prez?! Ikaw ang chairwoman kasi ikaw ang SENYORES! :D

thursday ha!

&lt;em&gt;Akala ko pregnancy kit supplier lang ang designation ko? :) See ya thurs!&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Did you just appoint me as BWK prez?! Ikaw ang chairwoman kasi ikaw ang SENYORES! <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>thursday ha!</p>
<p><em>Akala ko pregnancy kit supplier lang ang designation ko? <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  See ya thurs!</em></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: loonyrunner</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4238</link>
		<dc:creator>loonyrunner</dc:creator>
		<pubDate>Mon, 06 Oct 2008 07:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4238</guid>
		<description>congratulations! that&#039;s a pretty fast PR! :D

&lt;em&gt;Hey looney, a PR that may never be broken. I don&#039;t think I wanna tire myself that way again! hahaha&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>congratulations! that&#8217;s a pretty fast PR! <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><em>Hey looney, a PR that may never be broken. I don&#8217;t think I wanna tire myself that way again! hahaha</em></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: runningshield</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4241</link>
		<dc:creator>runningshield</dc:creator>
		<pubDate>Mon, 06 Oct 2008 05:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4241</guid>
		<description>you know that french lady who came in 2nd. For almost 5 years ive seen her run in AAV. I see her at least twice a week.  She&#039;s fast but the funny thing is she &quot;ALWAYS&quot; wears that orange colour singlet. must be her lucky singlet. :-). Congratulations again Jaymie and im sure next years Hope in Motion - 4 it will be a much faster race.
&lt;em&gt;
If she has a lucky orange singlet and you&#039;ve got black, maybe I should have my own too? :)&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>you know that french lady who came in 2nd. For almost 5 years ive seen her run in AAV. I see her at least twice a week.  She&#8217;s fast but the funny thing is she &#8220;ALWAYS&#8221; wears that orange colour singlet. must be her lucky singlet. <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> . Congratulations again Jaymie and im sure next years Hope in Motion &#8211; 4 it will be a much faster race.<br />
<em><br />
If she has a lucky orange singlet and you&#8217;ve got black, maybe I should have my own too? <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark P</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4240</link>
		<dc:creator>Mark P</dc:creator>
		<pubDate>Mon, 06 Oct 2008 04:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4240</guid>
		<description>Congratulations, two podium finishes and the Blog award! Looks like you have to build a room to house all your awards.

&lt;em&gt;Magastos mag renovate ng bahay.  Mauubusan ng budget para sa roadie haha. Nice seeing you and Tiffin again!&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Congratulations, two podium finishes and the Blog award! Looks like you have to build a room to house all your awards.</p>
<p><em>Magastos mag renovate ng bahay.  Mauubusan ng budget para sa roadie haha. Nice seeing you and Tiffin again!</em></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: junc</title>
		<link>http://thebullrunner.com/2008/10/06/hope-in-motion-3/#comment-4242</link>
		<dc:creator>junc</dc:creator>
		<pubDate>Mon, 06 Oct 2008 04:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.wordpress.com/?p=1158#comment-4242</guid>
		<description>Hey jaymie, Congratulations again!!!. Another podium finish!. wohooo!!! I can be your pacer anywhere. Basta pa burger ka....

&lt;em&gt;Sige, singapore burger pa nga kung gusto mo! sosyal :)&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey jaymie, Congratulations again!!!. Another podium finish!. wohooo!!! I can be your pacer anywhere. Basta pa burger ka&#8230;.</p>
<p><em>Sige, singapore burger pa nga kung gusto mo! sosyal <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
]]></content:encoded>
	</item>
</channel>
</rss>
