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	<title>Comments on: My New Old Roadie</title>
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	<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/</link>
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		<title>By: dennis d</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-10005</link>
		<dc:creator>dennis d</dc:creator>
		<pubDate>Sat, 15 Aug 2009 11:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-10005</guid>
		<description>Annie proly had this bike on a trainer to do spinervals as I noticed a rear wheel magnet.</description>
		<content:encoded><![CDATA[<p>Annie proly had this bike on a trainer to do spinervals as I noticed a rear wheel magnet.</p>
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		<title>By: kahllop</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5502</link>
		<dc:creator>kahllop</dc:creator>
		<pubDate>Fri, 06 Mar 2009 02:24:43 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5502</guid>
		<description>JSrISP  &lt;a href=&quot;http://kgarsbiigvgx.com/&quot; rel=&quot;nofollow&quot;&gt;kgarsbiigvgx&lt;/a&gt;, [url=http://ollgjtbneezj.com/]ollgjtbneezj[/url], [link=http://wmkicpwuxbab.com/]wmkicpwuxbab[/link], http://qsfpqjlswmib.com/</description>
		<content:encoded><![CDATA[<p>JSrISP  <a href="http://kgarsbiigvgx.com/" rel="nofollow">kgarsbiigvgx</a>, [url=http://ollgjtbneezj.com/]ollgjtbneezj[/url], [link=http://wmkicpwuxbab.com/]wmkicpwuxbab[/link], <a href="http://qsfpqjlswmib.com/" rel="nofollow">http://qsfpqjlswmib.com/</a></p>
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		<title>By: archie</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5501</link>
		<dc:creator>archie</dc:creator>
		<pubDate>Wed, 11 Feb 2009 09:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5501</guid>
		<description>used to be a basketball buff, plus running also. but sad to say, it gave me some trouble on my left knee. so with all my needs to be active for sure gone, doc said all is not loss. told me that i could still be in action,  though have to shift into a low impact kind of sport that would not hurt my knees. he suggested bike..and that where my love for bike started..the only new catch for this sports, my playground becomes much bigger and broader..you&#039;ll know it in time when you started cycling around....hope to see soon and maybe we could be cycling buddies...happy cycling.

&lt;em&gt;Hi archie, see you around!  Let&#039;s see if i have the courage to bike outside of the village haha&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>used to be a basketball buff, plus running also. but sad to say, it gave me some trouble on my left knee. so with all my needs to be active for sure gone, doc said all is not loss. told me that i could still be in action,  though have to shift into a low impact kind of sport that would not hurt my knees. he suggested bike..and that where my love for bike started..the only new catch for this sports, my playground becomes much bigger and broader..you&#8217;ll know it in time when you started cycling around&#8230;.hope to see soon and maybe we could be cycling buddies&#8230;happy cycling.</p>
<p><em>Hi archie, see you around!  Let&#8217;s see if i have the courage to bike outside of the village haha</em></p>
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		<title>By: positivesplit</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5500</link>
		<dc:creator>positivesplit</dc:creator>
		<pubDate>Tue, 10 Feb 2009 23:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5500</guid>
		<description>Oooh I see a triple there! Looks like you won&#039;t have a problem with any climbs!

Will let you know if/when I take Hannah out to bike there in AAV :) Tara!

&lt;em&gt;Javy, first thing&#039;s first, what&#039;s a &quot;triple&quot;? haha

Sige, let me know okay?  Is Hannah fast?  Baka maiwan ako :)&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Oooh I see a triple there! Looks like you won&#8217;t have a problem with any climbs!</p>
<p>Will let you know if/when I take Hannah out to bike there in AAV <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Tara!</p>
<p><em>Javy, first thing&#8217;s first, what&#8217;s a &#8220;triple&#8221;? haha</p>
<p>Sige, let me know okay?  Is Hannah fast?  Baka maiwan ako <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
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		<title>By: marga</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5499</link>
		<dc:creator>marga</dc:creator>
		<pubDate>Tue, 10 Feb 2009 23:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5499</guid>
		<description>Does she have a name? I&#039;m looking for a girlfriend for Quintin! :D

&lt;em&gt;Annie said before that she had a name right?  I just don&#039;t remember!&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Does she have a name? I&#8217;m looking for a girlfriend for Quintin! <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><em>Annie said before that she had a name right?  I just don&#8217;t remember!</em></p>
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		<title>By: m8parco</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5498</link>
		<dc:creator>m8parco</dc:creator>
		<pubDate>Tue, 10 Feb 2009 23:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5498</guid>
		<description>BR - Remember the bike is setup for Annie. Make sure the bike is adjusted to fit you.  Have some of your biker friend check it out. They may have to adjust the seatpost, handlebars.....

Regards Mark and Tiffin

&lt;em&gt;Thanks mark.  Yes, I think I have to make a few adjustments :)&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>BR &#8211; Remember the bike is setup for Annie. Make sure the bike is adjusted to fit you.  Have some of your biker friend check it out. They may have to adjust the seatpost, handlebars&#8230;..</p>
<p>Regards Mark and Tiffin</p>
<p><em>Thanks mark.  Yes, I think I have to make a few adjustments <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
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		<title>By: Mary715</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5497</link>
		<dc:creator>Mary715</dc:creator>
		<pubDate>Tue, 10 Feb 2009 08:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5497</guid>
		<description>you got one na!  that&#039;s great...tell me if you&#039;re aiming for another TRI ha i kinda want to try another one this year sabay tayo ulit but not anytime soon  ha i&#039;ll get past the half skyway run first.....see you around!

&lt;em&gt;Me-anne, I hope to do a tri middle of the year.  Yey, let&#039;s tri together!&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>you got one na!  that&#8217;s great&#8230;tell me if you&#8217;re aiming for another TRI ha i kinda want to try another one this year sabay tayo ulit but not anytime soon  ha i&#8217;ll get past the half skyway run first&#8230;..see you around!</p>
<p><em>Me-anne, I hope to do a tri middle of the year.  Yey, let&#8217;s tri together!</em></p>
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		<title>By: ricov</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5496</link>
		<dc:creator>ricov</dc:creator>
		<pubDate>Tue, 10 Feb 2009 01:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5496</guid>
		<description>I am happy for you. May you and your bike have many fun adventures together. How about another triathlon, or a duathlon maybe? :-)

&lt;em&gt;Hi rico, thanks!  I&#039;m targetting a triathlon mid year.  No specific race yet :)&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am happy for you. May you and your bike have many fun adventures together. How about another triathlon, or a duathlon maybe? <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><em>Hi rico, thanks!  I&#8217;m targetting a triathlon mid year.  No specific race yet <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
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		<title>By: cele</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5495</link>
		<dc:creator>cele</dc:creator>
		<pubDate>Tue, 10 Feb 2009 00:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5495</guid>
		<description>hi TBR somehow i can relate to u iwas once e jogger who became a runner got injured and now a biker got back to running and now planning to enter a race ive never been to a race but i really wanted to join hopefully this coming march u know ur an inspiration hay naku inaabangan ko blogs mo every single day hahaha natuwa ako u have ur bike na share ko lang i have a kikay roadie its pink with white daisies all over( gigles) iwth matching pink floral helmet its so bading! oo nga pala can u give me some advise im kinda intimidated by the thot of joining a 5k race ano ano ba kailangan? i train alone i just wish i have a running buddy like u and annie sometimes boring mag interval run magisa lalo na paikot ikot lang sa subdivision by the way im 42 y/o with 4 kids im here in bulacan medyo malayo sa mga running routes nyo but once in awhile dumadayo ako ng UP oval to run.thanks and enjoy ur new old bike do u have plans of joining a duathlon?

&lt;em&gt;Hi Cele, thanks for always dropping by!  Just enjoy your first 5k experience.  As long as you&#039;ve been doing your homework (training), then you have nothing to worry about. Bring a hydration pack (if you have) or a small bottle you can slip into the pocket of your shorts.  Make sure you&#039;re wearing good shoes.  That&#039;s it!  See you around.

P.S.  Ang cute naman ng bike mo :)&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>hi TBR somehow i can relate to u iwas once e jogger who became a runner got injured and now a biker got back to running and now planning to enter a race ive never been to a race but i really wanted to join hopefully this coming march u know ur an inspiration hay naku inaabangan ko blogs mo every single day hahaha natuwa ako u have ur bike na share ko lang i have a kikay roadie its pink with white daisies all over( gigles) iwth matching pink floral helmet its so bading! oo nga pala can u give me some advise im kinda intimidated by the thot of joining a 5k race ano ano ba kailangan? i train alone i just wish i have a running buddy like u and annie sometimes boring mag interval run magisa lalo na paikot ikot lang sa subdivision by the way im 42 y/o with 4 kids im here in bulacan medyo malayo sa mga running routes nyo but once in awhile dumadayo ako ng UP oval to run.thanks and enjoy ur new old bike do u have plans of joining a duathlon?</p>
<p><em>Hi Cele, thanks for always dropping by!  Just enjoy your first 5k experience.  As long as you&#8217;ve been doing your homework (training), then you have nothing to worry about. Bring a hydration pack (if you have) or a small bottle you can slip into the pocket of your shorts.  Make sure you&#8217;re wearing good shoes.  That&#8217;s it!  See you around.</p>
<p>P.S.  Ang cute naman ng bike mo <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
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		<title>By: rick gaston</title>
		<link>http://thebullrunner.com/2009/02/09/my-new-old-roadie/#comment-5494</link>
		<dc:creator>rick gaston</dc:creator>
		<pubDate>Mon, 09 Feb 2009 19:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=2120#comment-5494</guid>
		<description>Oh nice. Once you ride a road bike, mountain bikes will feel too slow and heavy on the road. I have a Giant as well, love my bike although I&#039;ve neglected it for 5 months now because of my decision to run more.

&lt;em&gt;Good things I started with a MTB first.  Wish I could run more like you!!!&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Oh nice. Once you ride a road bike, mountain bikes will feel too slow and heavy on the road. I have a Giant as well, love my bike although I&#8217;ve neglected it for 5 months now because of my decision to run more.</p>
<p><em>Good things I started with a MTB first.  Wish I could run more like you!!!</em></p>
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