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	<title>Comments on: Perfect Training Morning</title>
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	<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/</link>
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		<title>By: Ani de Leon</title>
		<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/#comment-8649</link>
		<dc:creator>Ani de Leon</dc:creator>
		<pubDate>Thu, 02 Jul 2009 15:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3416#comment-8649</guid>
		<description>thanks for this jaymie... must admit that i only saw it now.  hope you can join us again soon, animo tri or not :)</description>
		<content:encoded><![CDATA[<p>thanks for this jaymie&#8230; must admit that i only saw it now.  hope you can join us again soon, animo tri or not <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: RunMommaRun</title>
		<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/#comment-8225</link>
		<dc:creator>RunMommaRun</dc:creator>
		<pubDate>Sun, 07 Jun 2009 06:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3416#comment-8225</guid>
		<description>Go, Coach Ani... I train with her. She&#039;s the best!

From my first ever 200m-run (could only run that distance)... to 3.5km-straight-run (after only 6 weeks), I owe it all to her encouraging coaching!</description>
		<content:encoded><![CDATA[<p>Go, Coach Ani&#8230; I train with her. She&#8217;s the best!</p>
<p>From my first ever 200m-run (could only run that distance)&#8230; to 3.5km-straight-run (after only 6 weeks), I owe it all to her encouraging coaching!</p>
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		<title>By: Tina</title>
		<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/#comment-8218</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sun, 07 Jun 2009 00:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3416#comment-8218</guid>
		<description>checking in just now after several months of hibernation.  i moved to winter wonderland (not sure if i told you thqt) and so did my running program.  but im back on the road now that it is spring.  all the best on your tri training.  i miss nonoy&#039;s TI.  I cant seem to find it here in Toronto.</description>
		<content:encoded><![CDATA[<p>checking in just now after several months of hibernation.  i moved to winter wonderland (not sure if i told you thqt) and so did my running program.  but im back on the road now that it is spring.  all the best on your tri training.  i miss nonoy&#8217;s TI.  I cant seem to find it here in Toronto.</p>
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		<title>By: Luis Arcangel</title>
		<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/#comment-8214</link>
		<dc:creator>Luis Arcangel</dc:creator>
		<pubDate>Sat, 06 Jun 2009 15:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3416#comment-8214</guid>
		<description>Wow Jaymie good luck  with your tri training! Always wanted to try it out, not much of a cyclist, swimming skills are just enough to ensure survival :) Sounds like a heck of a lot of fun though :) 

Cheers, 
Luis
http://gingerbreadrunning.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Wow Jaymie good luck  with your tri training! Always wanted to try it out, not much of a cyclist, swimming skills are just enough to ensure survival <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Sounds like a heck of a lot of fun though <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Cheers,<br />
Luis<br />
<a href="http://gingerbreadrunning.blogspot.com/" rel="nofollow">http://gingerbreadrunning.blogspot.com/</a></p>
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		<title>By: thebullrunner</title>
		<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/#comment-8210</link>
		<dc:creator>thebullrunner</dc:creator>
		<pubDate>Sat, 06 Jun 2009 14:49:10 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3416#comment-8210</guid>
		<description>Hey rod, sayang sana you said hi!  Next time!

Ironman?  Oh, I don&#039;t dream of that.  But never say never, right?  For now, I&#039;m just getting my feet wet with tri.  I&#039;ve got a lot of new things to learn and it&#039;s tough to juggle triathlon training with work and motherhood.  Taking it one little step at a time.</description>
		<content:encoded><![CDATA[<p>Hey rod, sayang sana you said hi!  Next time!</p>
<p>Ironman?  Oh, I don&#8217;t dream of that.  But never say never, right?  For now, I&#8217;m just getting my feet wet with tri.  I&#8217;ve got a lot of new things to learn and it&#8217;s tough to juggle triathlon training with work and motherhood.  Taking it one little step at a time.</p>
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		<title>By: thebullrunner</title>
		<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/#comment-8209</link>
		<dc:creator>thebullrunner</dc:creator>
		<pubDate>Sat, 06 Jun 2009 14:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3416#comment-8209</guid>
		<description>Hi Sam,

Ani is a tri coach so yes she provides this to anyone who avails of her service.  Her contact number is in TBR Magazine.  Soon, I&#039;ll be uploading the entire directory on this blog as well :)</description>
		<content:encoded><![CDATA[<p>Hi Sam,</p>
<p>Ani is a tri coach so yes she provides this to anyone who avails of her service.  Her contact number is in TBR Magazine.  Soon, I&#8217;ll be uploading the entire directory on this blog as well <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rod</title>
		<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/#comment-8201</link>
		<dc:creator>Rod</dc:creator>
		<pubDate>Sat, 06 Jun 2009 07:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3416#comment-8201</guid>
		<description>saw you yesterday at the ofc around lunch time. you were on a meeting with our marketing people. starstruck ako! hehehe

training for a tri! ironman na ang next? =)</description>
		<content:encoded><![CDATA[<p>saw you yesterday at the ofc around lunch time. you were on a meeting with our marketing people. starstruck ako! hehehe</p>
<p>training for a tri! ironman na ang next? =)</p>
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		<title>By: Sam</title>
		<link>http://thebullrunner.com/2009/06/06/perfect-training-morning/#comment-8198</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sat, 06 Jun 2009 03:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3416#comment-8198</guid>
		<description>Hi Jamie,

Nice to hear you&#039;re enjoying your session. Is this a service(for a fee obcourse) Ani provides or this is just within your circle like get together lang? In the future, I might go for swim-bike din..

Sam
The Running Ninja
http://www.therunningninja.com</description>
		<content:encoded><![CDATA[<p>Hi Jamie,</p>
<p>Nice to hear you&#8217;re enjoying your session. Is this a service(for a fee obcourse) Ani provides or this is just within your circle like get together lang? In the future, I might go for swim-bike din..</p>
<p>Sam<br />
The Running Ninja<br />
<a href="http://www.therunningninja.com" rel="nofollow">http://www.therunningninja.com</a></p>
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