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	<title>Comments on: Animo Triathlon 2009 &#8211; Part 1</title>
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	<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/</link>
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		<title>By: MARY715</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8384</link>
		<dc:creator>MARY715</dc:creator>
		<pubDate>Mon, 15 Jun 2009 09:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8384</guid>
		<description>Jaymie!!! 2nd place! Congratulations! Ang galing, I&#039;m so impressed by your swim time ha!  And after reading your post I&#039;m so thankful I didn&#039;t join this one.  I probably would have drowned with all that kicking going on! hahaha :-)</description>
		<content:encoded><![CDATA[<p>Jaymie!!! 2nd place! Congratulations! Ang galing, I&#8217;m so impressed by your swim time ha!  And after reading your post I&#8217;m so thankful I didn&#8217;t join this one.  I probably would have drowned with all that kicking going on! hahaha <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Haide</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8380</link>
		<dc:creator>Haide</dc:creator>
		<pubDate>Mon, 15 Jun 2009 04:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8380</guid>
		<description>Congratulations TBR!  As usual your story is always an inspiration.  

We&#039;re also trying to entice new triathletes (even those who don&#039;t know how to bike!) by holding indoor triathlons here in Cebu at the Holiday Gym and Spa.  It&#039;s 300M swim - 10KM on stationary bike - 3k run in an indoor track.

Hopefully the newbies like myself can do a mini sprint on an actual beach and ride a real bike very soon.


Best regards,

Haide</description>
		<content:encoded><![CDATA[<p>Congratulations TBR!  As usual your story is always an inspiration.  </p>
<p>We&#8217;re also trying to entice new triathletes (even those who don&#8217;t know how to bike!) by holding indoor triathlons here in Cebu at the Holiday Gym and Spa.  It&#8217;s 300M swim &#8211; 10KM on stationary bike &#8211; 3k run in an indoor track.</p>
<p>Hopefully the newbies like myself can do a mini sprint on an actual beach and ride a real bike very soon.</p>
<p>Best regards,</p>
<p>Haide</p>
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		<title>By: allyn</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8379</link>
		<dc:creator>allyn</dc:creator>
		<pubDate>Mon, 15 Jun 2009 04:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8379</guid>
		<description>congratulations Jaymie !  Galing ! Will send your in-action photos ... :)</description>
		<content:encoded><![CDATA[<p>congratulations Jaymie !  Galing ! Will send your in-action photos &#8230; <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Christy</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8378</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Mon, 15 Jun 2009 04:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8378</guid>
		<description>Ang galing mo. Congrats!</description>
		<content:encoded><![CDATA[<p>Ang galing mo. Congrats!</p>
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		<title>By: Irene</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8377</link>
		<dc:creator>Irene</dc:creator>
		<pubDate>Mon, 15 Jun 2009 03:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8377</guid>
		<description>hi jaymie.. this is irene benitez your &quot;teammate&quot; :-) .. thanks for posting our pix and the results. Your blogs are very interesting and informative .. I am now officially your fan :-) yesterday was my first tri race. Had no training for it  except the bike which i have been doing since jan and i didnt know anyone... was a bit anxious .. seeing a friendly face like yours was helpful.. it was also relaxing to see dedet there too supporting you :-) and the matching tri suits gave a feeling of having a teammate although false relaxing din...  congrats for finishing 2nd! (sayang... my husband thought it was me finishing wen your were crossing the line hahaha...)</description>
		<content:encoded><![CDATA[<p>hi jaymie.. this is irene benitez your &#8220;teammate&#8221; <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  .. thanks for posting our pix and the results. Your blogs are very interesting and informative .. I am now officially your fan <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  yesterday was my first tri race. Had no training for it  except the bike which i have been doing since jan and i didnt know anyone&#8230; was a bit anxious .. seeing a friendly face like yours was helpful.. it was also relaxing to see dedet there too supporting you <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  and the matching tri suits gave a feeling of having a teammate although false relaxing din&#8230;  congrats for finishing 2nd! (sayang&#8230; my husband thought it was me finishing wen your were crossing the line hahaha&#8230;)</p>
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		<title>By: janine+</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8374</link>
		<dc:creator>janine+</dc:creator>
		<pubDate>Mon, 15 Jun 2009 01:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8374</guid>
		<description>Hi Jaymie, Congrats on placing 2nd! Swimming&#039;s my waterloo (mwahahaha. pardon the pun), so it&#039;s amazing how you&#039;ve improved by 10 mins on your second tri palang. =) Go for gold next!</description>
		<content:encoded><![CDATA[<p>Hi Jaymie, Congrats on placing 2nd! Swimming&#8217;s my waterloo (mwahahaha. pardon the pun), so it&#8217;s amazing how you&#8217;ve improved by 10 mins on your second tri palang. =) Go for gold next!</p>
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		<title>By: coolace</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8373</link>
		<dc:creator>coolace</dc:creator>
		<pubDate>Mon, 15 Jun 2009 01:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8373</guid>
		<description>hi there, saw you there yesterday on my first tri! i&#039;m a fan, should have had our picture taken.
congratulations on that podium finish and that&#039;s on your 2nd tri race. galeng!</description>
		<content:encoded><![CDATA[<p>hi there, saw you there yesterday on my first tri! i&#8217;m a fan, should have had our picture taken.<br />
congratulations on that podium finish and that&#8217;s on your 2nd tri race. galeng!</p>
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		<title>By: ricov</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8372</link>
		<dc:creator>ricov</dc:creator>
		<pubDate>Mon, 15 Jun 2009 01:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8372</guid>
		<description>Hi Jaymie. Congratulations on your podium finish. Galing! Sayang I didn&#039;t get to see the mini-sprint competition as I was patiently lining up for the race pack collection and body marking. Ang daming participants! Ang saya :-)</description>
		<content:encoded><![CDATA[<p>Hi Jaymie. Congratulations on your podium finish. Galing! Sayang I didn&#8217;t get to see the mini-sprint competition as I was patiently lining up for the race pack collection and body marking. Ang daming participants! Ang saya <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: the beginner</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8371</link>
		<dc:creator>the beginner</dc:creator>
		<pubDate>Mon, 15 Jun 2009 01:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8371</guid>
		<description>congratulations, ms TBR!:)</description>
		<content:encoded><![CDATA[<p>congratulations, ms TBR!:)</p>
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	<item>
		<title>By: thebullrunner</title>
		<link>http://thebullrunner.com/2009/06/14/animo-triathlon-2009/#comment-8368</link>
		<dc:creator>thebullrunner</dc:creator>
		<pubDate>Mon, 15 Jun 2009 00:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://thebullrunner.com/?p=3506#comment-8368</guid>
		<description>Javy, I&#039;ve been scratching my head about that too! :)</description>
		<content:encoded><![CDATA[<p>Javy, I&#8217;ve been scratching my head about that too! <img src='http://thebullrunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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