TBR Magazine Inbox Winner

Friday, 20 November 2009  |  News + Promos

Cougcat

Speaking of winners, my favorite online reader, Anton aka Cougcat, became my favorite TBR Magazine letter-sender as well when he submitted this winning entry for the magazine:

I see a pile of mags beside the jelly beans I eat.
I grab one copy, walk away and find somewhere discreet,
Then scan the cover, noticing the features are complete

I flip the page and see a list of upcoming road races,
The whole page comes complete, with people, dates, and places.
I flip some more, and see a couple advertisement spaces.
From running watches, to running shoes with fully tied shoelaces.

Also, there’s an article on how the Happy Run
Used running as tool to give a school a ray of sun.
Through the efforts Drew Arellano has begun,
Improvements in the Bagong Silang School can now be done.

I learn some tips from articles on hydration and distance training
Common myths and unknown truths on running – they’re explaining
A write-up on the Condura race was also entertaining,
I browsed through it, before proceeding to the final pages remaining.

An index helpful to a runner spanned across two pages
The info is helpfully grouped into subsections or stages
Arriving at the final sheet, a picture showing how running’s contagious
And a running comic involving beverages.

The TBR magazine is truly great nutrition
For anyone who considers running as their strong ambition.
But after reading through it all you might have a bad disposition
Because you’ll have to wait another three months for the next edition!

For his creative efforts, Anton won a pair of Nike Lunar Glides, which came at the perfect time as Typhoon Ondoy soaked his family’s entire home in Provident Village including his old running shoes.  Congratulations Anton! And, thank you to Tony Atayde of Nike for the shoes.

If you have a copy of TBR Magazine, feel free to email comments to tbr(at)thebullrunner.com and get a chance to win a pair of your own Nike Running Shoes if your letter is published.

 


Conquer Corregidor Contest Winner

Thursday, 19 November 2009  |  News + Promos

Thank you to all the 80 readers who participated in the Conquer Corregidor contest

I had such a tough time choosing the winner for this contest that I had to consult a panel of impromptu judges!  Thank you to Edward Kho, Ben Chan (Photographer on the Run), Marga Deona (The Changeling Child), Vima Mendoza (Kulit Runner) and Jay Nacino (Prometheus Cometh) for the help!

Here are the finalists: (yes, judge Marga was a finalist but I advised her not to vote for herself! hah!)

ross:
go ahead guys! inaatake ako ng stomach cramps, kelangan kong “mag-paula radcliffe” dun sa beach!

m8parco:
Excuse me, why are you all running so fast? Is Yamashita attacking Corregidor again?

Eda:
Ready, Aim . . Fire! Oops, Ready, Get Set, . . . Go!! (pala)

KateMoves:
Would love to join you guys! But I’m kinda… stuck.

Gelo:
We are not retreating – we are advancing in another direction.

Marga:
Pogi, come to papa! Pa-kiss!

yeyelle:
Naku po, inatake pa ko ng rayuma… I shall return…

And the winner is:

CC_Contest2

CONGRATULATIONS TO EDA!  Eda wins the following:
– 2 free Conquer Corregidor race packs (bib nos. 4 & 5)

– 2 roundtrip Sun Cruise ferry to and from Corregidor (ferry out Dec. 5, 8 a.m.)

– lunch on race day for 2

– 1 overnight booking for 2 pax in Corregidor Inn (Standard room) from December 5 to 6, 2009

Eda, I’ll email you regarding pick up of your prize. Enjoy Corregidor!

Win Free Race Pack & Hotel Accommodations to Conquer Corregidor!

Tuesday, 17 November 2009  |  News + Promos

It’s the season for giving. So, I’ve decided to throw a little Conquer Corregidor Contest!

One lucky runner will win the following:
– 2 free Conquer Corregidor race packs (bib nos. 4 & 5—how cool is that?)
– 2 roundtrip Sun Cruise ferry to and from Corregidor (ferry out Dec. 5, 8 a.m.)
– lunch on race day for 2
– 1 overnight booking for 2 pax in Corregidor Inn (Standard room) from December 5 to 6, 2009

Are you game? Here’s how to join:

Submit the wittiest or funniest caption for the photo below. Think: What would Gen. Douglas Mac Arthur say to all the runners passing by his monument on Conquer Corregidor race day…

CC_Contest

– See my sample caption above. I’m sure you can do better. Although mine was quite funny…wasn’t it? –

CONTEST RULES:

  1. Answer should be maximum of 2 sentences only. Any longer and you’ll be disqualified.
  2. Answer may be in english, tagalog, or taglish (even if MacArthur was probably not fluent in tagalog)
  3. Commenter can only submit one entry. Double entry will disqualify you as well.
  4. Conquer Corregidor Contest will close on November 18, 2009, Wednesday, 11:59 p.m. (Keeping the contest short so the non-winners— okay, fine “losers”—will still have time to register)
  5. One (1) winner will be chosen by TBR and will be announced on Thursday on this blog.
  6. Winner must assure (by honor system) TBR that he/she will use the race bib and hotel accommodations on race day and not put it to waste (that would be a sin!)   If winner cannot make it, he/she may give the prize to someone else or permit TBR to choose another deserving winner.

Good luck and may the best runner win!

By the way, here’s the UPDATED REGISTRATION SCHEDULE FOR CONQUER CORREGIDOR:

R.O.X., Bonifacio High Street: Nov 18, 20, 22, 23, 25, 26 and 29 | 6pm to 10pm
Second Wind – Ortigas Branch – Nov 17, 19, 24, and 26 | 2pm to 5pm

NOTE: Registration period until Nov 29 or while race slots last. As of yesterday, only 150 slots left.

2009 Timex Run

Monday, 16 November 2009  |  Race Reports

2009 Timex Run

Race Organizer: Finish Line
Overall rating (10 highest): 10

THUMBS UP:

  • Very well organized from beginning to end
  • Use of timing chip
  • Race packets were organized: bib and chips sealed in plastic
  • Nice singlet
  • Accurate and sufficient number of kilometer markers and directional signs
  • Marshals in uniform at every corner
  • Hydration stations had long tables containing cups readily filled with very cold water or 100Plus
  • Bananas provided for half marathoners
  • More than enough portalets at the race start
  • Excellent pre- and post- hosting of the show
  • Loot bags, shirts, and towels distributed for free after the race
  • No lines at the assembly, finish, or picking up of loot bags
  • Entertainment such as cheerleaders and music
  • Announcement of race number and name upon nearing the finish
  • Awesome race medals
  • Runpix race analysis
  • Photovendo photos
  • Booths and shopping after the race
  • Option to watch Pacquiao match at a nearby tent
  • Immediate release of results (Click here for official race results)

BETTER JOB NEXT TIME:

  • None

IMG_1944

The Timex race was the best organized local race by far. There was nothing to rant about and more than enough to rave about. Truth to tell, Timex and Finish Line didn’t just fulfill runners’ expectations for a well-organized race but exceeded it. Every single detail was covered in this race down to the cold water at the many water stations to the uniformed marshals every 10 meters of Lawton Avenue. As I said to Timex manager Gemma Pagsibigan and race organizers Coach Rio de la Cruz and Vince Mendoza just hours after the event, the race was perfect! Hats off to Timex and Finish Line and may you continue to spoil us runners with such a remarkable race in the years to come.

———————————————-

My 2nd and Last 20 Miler before Singapore

Timex was going to be my last 20 mile run before Singapore Marathon on Dec. 6. Along with my coach-friend Alvin, we planned on running 21k at an easy 6:30 min/km and the balance 11k at 6 min/km. Sounded good to me!

Right on Track…for Km 1!

For the first kilometer, we were right on track at 6:30 pace. Alvin, the hubby—who was going for his first ever 21k (woohooo!)—and I ran alongside each other. By kilometer 2, we were still fine going at 6:25. When we reached Buendia flyover, we slowly started picking up the pace. Hubby took it easy and ran with a cousin, while Alvin and I went ahead.

Speeding Up

So much for plans! For the rest of the half marathon, our pace was sub 6 all the way, except for Km 15 & 16 which went up to 6:05. I felt strong and I was having fun (which is always the priority at every run, is it not?) so we just went on and on and on.

Every now and then, Alvin would gingerly tell me to slow down, and I would retort the same way he would during our lung-busting tempo runs: “This is downhill so we can go a bit faster here.” or “It’s fine. This will average out at the end.”

I don’t even recall any major incident during this joyous run, except for the motorist caught in Pasong Tamo traffic who stuck out his middle finger at all of us runners (I wanted to yell to him: Hey Buddy, you ought to run to relieve all the pent up anger!)

The Last Kilometer

I do remember the 21st kilometer and how, after taking a quick peek at my watch, I realized that while a sub-2 was impossible, a sub-2:05 was well within my reach. So, I sped up, and with Alvin’s friendly coaching: “lean forward”, “breathe!” and “c’mon, you can do it!” I managed to grab a new PR for my half marathon.

I finished at 2:04:27 (official time) with an average pace of 5:54 min/km. And what a pleasant surprise: I ranked 4th place in my age category and top 15 for females in the 21k category! Not bad at all! 

Timex_Emil
– New PR! Thanks to Alvin (to my left) for the support! Photo courtesy of Emil Ancheta –

The Next 11km

As much as I wanted to pop a wine bottle and celebrate, there was still work to be done. So, I popped open a Gatorade bottle in the car instead, refilled my amphipod with more fluids, and set out to run the next 11km around Bonifacio High Street with Alvin.

If I felt strong and invincible during the Timex Run, I was completely exhausted in the long run. During the short break after the race, I felt like my legs had turned to lead and my tummy was bloated with fluids. The heat was also getting to me. And, as much as I’d hate to admit it, going at a sub-6 pace during the 21k had burnt me out.

Alvin and I ran very slow and easy just to get the mileage in. By this time, the assembly area was nearly empty and there were only a couple of other crazy runners like us who were running under the sweltering sun. We were exhausted and we were counting down to every meter left to run. In all honesty, it felt much tougher than my first accidental QCIM Marathon!

DSC01438
– At Km 31, with Rhei… –

DSC01439
– with Joey… –

DSC01440
– with JJ and Leslie. I was shuffling here as I couldn’t stop for too long lest my legs turn to lead.  Photos courtesy of Rhei –

Thankfully, as we neared Nike Park, Alvin and I heard that little beep from the Garmin marking the end of our 32km run. And what a wonderful sound it was!  32km = DONE! It’s all downhill from now until Singapore!  Woohooo!

3 More Days to Timex

Friday, 13 November 2009  |  Race Announcements

Are you joining Timex this Sunday? I registered for 21k (plus I have to run 11k more to complete my longest run before Singapore) and hubby signed up for his first 21k race, too. Piolo was supposed to join us, but he refused to play the third wheel, so I asked the hubby if he could just stay home instead. Kidding!

Lots of things to look forward to for Timex. It’s pretty obvious that the organizers all pulling out all the stops for this one.  Here are some things to get excited about:

1. 5-time UAAP Cheerdance Competition Champion Salinggawi Dance Troupe perform at 730AM (well, if this is your thing!)
2. Special prizes will be awarded to the following:

  • Winner of “Guess Piolo’s Bib Number” Contest.
  • Winner of “Guess Piolo’s Finish Time Contest.
  • The youngest Timex Run participant.
  • The oldest Timex Run participant.
  • The club/team/org with the most number of Timex Run participants.

3. Raffle of Timex watches and products from other sponsors.
4. Manny Pacquiao vs Cotto fight airing after the Timex race.
5. Book & buy your P500 meal ticket for Paul Calvin’s Deli’s eat-all-you-can brunch buffet at Nike Park BHS and Paul Calvin’s Deli, Rizal Drive.

TimexPoster2

6. Loads of shopping

Christmasshopping

Registration for 5k is still open. See you at Timex!