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UPDATE: TBR DREAM MARATHON AT NUVALI

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Update for TBR Dream Marathoners:

  • BULL SESSION: SATURDAY, MARCH 6, 2010, 6 AM – 80 min. slow and easy run. Guest: Coach Rio de la Cruz to briefly discuss basic running form and technique before we run. Paced by Team Secondwind.  Meet at R.O.X., Bonifacio High Street.  Open to the public.  Bring your friends!  Those who haven’t claimed their free Cecon 100caps box may do so here.
  • TRAINING PROGRAM: You should have received Coach Jim’s TRAINING PROGRAM via email by now.  Everyone has been emailed except those who registered in Nike Park after February 25, 2010.  If you did not receive it, please email tbrmarathon(at)gmail.com with subject: FOLLOW UP TRAINING PROGRAM.
  • PHOTO & MEDICAL CERTIFICATE: If you haven’t yet, please submit your 2×2 photo and hard copy of your medical certificate at Nike Park, Bonifacio High Street, or any Bull Clinic or Bull Session before March 31, 2010. We do not accept emailed copies unless you are a provincial or international participant.
  • BULL CIRCLE: Mark your calendars for Wednesday, 10 March 2010, 7 PM, R.O.X. “Getting the Body Marathon Ready” by Coach Jim Saret, Phil. Olympic Committee’s Sports Training and Fitness Consultant for all national teams.  Coverage: injury prevention, neuromuscular stabilization, strength and conditioning for runners. Open to the public.

GOOD NEWS! We now have a TBR DREAM MARATHONERS FACEBOOK GROUP. Connect with fellow marathoners, share your thoughts, and ask questions.  Click HERE to sign up.  NOTE: This is exclusively for registered participants of TBR Dream Marathoners.


Posted on 03.04.10 to 09 Other Announcements. Tags: . Subscribe to follow comments on this post. 19 comments. Add your thoughts or trackback from your own site.

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19 Responses to “UPDATE: TBR DREAM MARATHON AT NUVALI”

  1. thnx jaymie. looking forward to saturday.

    toel said on Mar 04 10 at 10:35 AM Reply

  2. hi jaymie! TBR dream marathon runners are definitely spoiled :) unfortunately i can’t make it to saturday’s bull session run as i will be part of the support crew for the BDM runners. may i know where we can get our free Cecon pack? thanks!

    Gail said on Mar 04 10 at 1:14 PM Reply

    • Hi Gail, you can claim them on March 10 at the next Bull Circle. Hope you can make it then. Have fun at BDM :)

      thebullrunner said on Mar 05 10 at 11:12 AM Reply

      • Thanks Jaymie :) Will definitely be there this time. The BDM event was intense! It was a HOT, HOT day but runners were able to finish! :) I was just part of the support crew but I felt I was dehydrated na. I could only imagine what the runners were feeling…’Twas an experience!

        Gail said on Mar 08 10 at 9:35 AM

  3. Nice, thanks for the update. See you all on Sat.

    RunningAtom said on Mar 04 10 at 1:26 PM Reply

  4. Hi Jaymie!

    Congratulations for having a great run in HK. Me and Ems will be there on Saturday. Too bad, we will miss the Bull Circl on the 10th.

    Runningbeyondair said on Mar 04 10 at 9:29 PM Reply

  5. Hey, Jaymie! ‘Bout the FB group, my dad (who is a TBR dream marathoner) has no account and doesn’t plan on getting one (too cluttered for him :P ), is it okay if I join on his behalf, so he may also participate via my acct.?

    Cougcat said on Mar 04 10 at 9:57 PM Reply

  6. thanks for the update :) i already requested to join the TBR dream marathoners’ FB group. anyway, since we can’t make it to the bull sessions, can we just claim our free cecon packs on marathon day?

    goldie said on Mar 04 10 at 10:33 PM Reply

  7. Hi Jaymie,

    I read this a bit too late. Can I just drop in on the March 6 clinic or do I have to register first?

    Thanks.

    Pao F said on Mar 05 10 at 3:44 AM Reply

  8. hi jaymie! i’m just recovering from severe colds – can just attend the breifing before the run?

    odie said on Mar 05 10 at 9:50 AM Reply

  9. Hi jaymie,
    I didn’t make it to the Bull Session today. I’m still recovering from my Flu(that I had last Tuesday),haaay…
    Anyway,do you have any expert or experienced advice on when should I return on my Training for the TBR Dream Marathon and do I have still time to recover from my missed training runs?
    I already requested to join the TBR dream marathoners’ FB group.
    Thanks.

    Jerick :-) said on Mar 07 10 at 3:37 PM Reply

  10. How I wish a bull clinic session could be held in the South (Alabang or Sta Rosa)as well :) …

    hinlog said on Mar 09 10 at 1:34 PM Reply

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