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Speed, Agility, and Quickness (SAQ) Camp

My good friend Coach Jim Saret sent me this. Looks like a great program coached by a powerhouse team! I sure could use more speed, agility, or quickness…or all of the above!

APEX

The hottest sport training program in the US is finally here! Join the first ever SPEED, AGILITY and QUICKNESS (SAQ) CAMP in the Country.

Get your young athletes to GET FASTER, MOVE QUICKER and REACT BETTER! U.S. Speed and Conditioning Specialist Coach Jim Saret and our country’s Top Olympic and Asian Games Athletes will teach participants how to be extremely Fast, Quick and Agile — the foundation of every superior athlete!

Launching on April 5 at ADMU. Open to kids 7-18, varsity and pro athletes. This special camp is powered by MILO and A.P.E.X. (Athletic Performance Enhancement Training) Sports Training!

Call 0906-387-5058 (Cookie) or 0920-952-1979 (Coach Jen) for details!

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3 Responses to “Speed, Agility, and Quickness (SAQ) Camp”

  1. sounds like plyometrics..

    top said on Mar 25 10 at 10:29 AM Reply
  2. wala for over 18? hehe. i really want to join but my age says i can’t :P

    Maan said on Mar 26 10 at 1:20 PM Reply
  3. same here!

    larry said on Mar 26 10 at 11:02 PM Reply

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