TBRDM2013: Bull Session 2 for NB Power Run 10k

Friday, 9 November 2012  |  Race Announcements

To all TBR Dreamers 2013: See you for our 2nd Bull Session during New Balance Power Run!

Here are the details for the meet up:

  • TBRDM Assembly: 4:50AM 4:40AM at the event area between Safeguard and Shopinas booth. See event layout below.
  • 10k Gun Start: 5:20AM 5:10AM
  • TBRDM Meet up after the race: 6:50AM 6:40AM at the same area as assembly.
  • TBR Dreamers participating in this race should have registered for this race and must be wearing their own NB Power Run race bib.
  • We will have four groups at different race intervals.  Each group will be led by two pacers.
  • TBR Dreamers ARE NOT obligated to stay with the pace group.  You may run your own race if you wish.
  • We will not be stamping your TBRDM Cards for attendance.
  • Due to logistical concerns, we will not be releasing TBRDM Official Shirts during this Bull Session 2.  We will announce pick up points for the shirts by next week.

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– NB Power Run Event Layout –

For any inquiries, please contact Macel at tbrdream@gmail.com or hotline 0942-477-6099.

Nike’s We Run Race Series to Hit the Streets of Manila

Wednesday, 7 November 2012  |  Race Announcements

Sigh. I still feel bad I’m missing Nike We Run MNL. Unilab Active Health is sending me to Angkor Wat Half Marathon on the same day. If only we could run two races simultaneously, noh?

The good news is I’ll be giving my race kit away to one (1) lucky winner anytime before the race so just check back here once in a while. I already feel bad about mission out on the two shirts they’ll be giving to participants. Sigh again.

PRESS RELEASE:

NIKE’S WE RUN RACE SERIES TO HIT THE STREETS OF MANILA
We Run MNL 10K inspires and connects runners globally with Nike+

PHILIPPINES, OCTOBER 2012 – Nike’s We Run race returns to Manila for a second year, to inspire, motivate and connect runners around the world on December 2, 2012. The Nike We Run race series this year will be across 34 cities with an expected participation of 395,500 runners globally. In Southeast Asia, runners in Malaysia and Singapore have conquered their cities on 14 October and 22 October respectively. The We Run torch will be passed to the Philippines from Guadalajara, before making its next stop in Buenos Aires.

Participants of this year’s We Run MNL 10K can also look forward to receiving a We Run race tee. Adapting the global We Run design, and customized for the Philippines, runners are identified globally with the black Nike Dri-Fit race tee with a distinct volt green piping on the collar and a striking graphic in volt green. Runners who complete the run will also receive a finisher’s tee to proudly wear their achievement.

PowerPoint Presentation
– Nike We Run Manila Race Day Tee –

PowerPoint Presentation
– Nike We Run Manila Finisher’s Tee –

Registration for Nike’s We Run race is now open through www.facebook.com/NikeRunningPH and also on-ground at selected retail stores. Registration details are as follows:

CATEGORY / PRICE (Philippines)
UNDER 25 Y.O. (24 years old and below as of race day) – Php 800
25 Y.O. & ABOVE (25 years old and above as of race day) – Php 1,200
BUDDY 1+1 UNDER 25 (24 years old and below as of race day) – Php 1,400

In-store registration has been extended until November 15, while online registration is until November 25.

Categories:
1. Women’s Under 25 – For women aged 24 years and below on the race day
2. Men’s Under 25 – For men aged 24 years and below on the race day
3. Women’s Open – Open to women of all ages
4. Men’s Open – Open to men of all ages

On-ground registrations will also be held at the following Nike stores:
• Swoosh Park Fort
• Swoosh Park Trinoma
• Swoosh Park MOA
• Swoosh Stadium ATC
• Swoosh Park Ermita
• Swoosh Park Galleria
• Swoosh Forum Robinsons Magnolia
• Swoosh Park Glorietta 4
• Riovana Katipunan
• Swoosh Stadium Rockwell

Nike’s We Run Manila 10K race will energize the streets of Pasay City with the 13,000 high-octane runners expected to make tracks all over the SM Mall of Asia’s grounds. Set against the remarkable view of Manila Bay, the initial stretch of the race will let runners pass through the commercialized area of the Mall of Asia with the SMX Convention Center and the latest icon of the area, the eye-shaped SM Bay City Arena. Runners are set to leave urban commercial scenery and head towards the fields along Diosdado Macapagal Boulevard. Closing in on the halfway point of the race, runners will then pass the upcoming Belle Casino, a gold complex glistening in the morning sun. As they take a turn on Pacific Avenue and race past the same landmarks, runners will come upon the iconic ferris-wheel along Seaside Boulevard that marks the final kilometer to the finish line. The panoramic run would not be complete without an engaging en route entertainment featuring some of Manila’s top musical acts. Runners can expect to relax and recharge from their run with the array of services such as massage booths at the race village.

“Nike’s We Run race is the celebration of running across the world, the culmination of every runner’s dedication and commitment to train harder, defy expectations and push their bodies’ limits. Nike aims to revolutionize the running experience, by allowing runners to inspire, motivate and connect with other runners globally through the Nike+ Technology”, shared Sanjay Gangopadhyay, Marketing Director of Nike South East Asia. “With the second edition of the We Run race in Manila, Nike envisions Filipinos, the youth in particular, to further move the local running scene forward by leading the active lifestyle movement.”

This year, Nike is taking inspiration to a new level as runners will be able to follow one of Philippines most popular lifestyle bloggers, Lissa Kahayon of lissakahayon.com, who will be embarking on her first We Run race. Follow her We Run journey as she takes on the challenge of preparing for Nike’s We Run MNL 10K race, blogging at each step of the journey, and witness how Nike elevates her everyday running experience with the various product offerings including the Nike+ ecosystem.

To get race-ready, Nike will organize training sessions focusing on proper running techniques and tips. Runners will also be able to test out the Nike+ Running app (available on iOS and Android), and try out the season’s latest running products.

For more information, visit: www.facebook.com/NikeRunningPH or follow @NikePH on twitter. Click HERE to visit their website.

The Great Phiten Sale

Tuesday, 6 November 2012  |  Gear + Gadgets

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The Great PHITEN Sale is on with guaranteed minimum of 50% OFF on ALL items in ALL PHITEN SHOPS.
This promo is valid until November 30, 2012. For more information, like www.facebook.com/phitenphilippines or visit www.phitenphil.com.

BRANCHES
· Shangri-La Plaza Mall
· SM Mall of Asia
· SM Center Pasig
· Robinsons Manila
· The Podium
· SM Masinag
· Robinsons Magnolia
· Phiten Shop Kalayaan Ave.
· Robinsons Galleria
· Ayala Center Cebu
· SM Megamall
· SM The Block
· TriNoma Mall
· SM Taytay

Phiten is a Japanese brand that aims to help maintain the body’s natural state on balance. Its benefits are:
1. Improves blood circulation
2. Prevents fatigue and injury by relaxing the muscles
3. Enhance physical abilities like muscle strength and flexibility

I’m a huge fan of the Phiten discs!  I hope they’re on sale too!

On the Cancelled New York City Marathon 2012: We Ran It Anyway

Tuesday, 6 November 2012  |  Race Reports

The world’s biggest marathon, New York City Marathon 2012, was cancelled last weekend due to the devastation brought about by Superstorm Sandy on the city. Here’s an article written by TBR Dream Marathon alumni and friend, Vic Icasas, on his experience running his own New York City Marathon:

WE RAN IT ANYWAY
Words by Vic Icasas. Photos by Cyn Icasas.

Me and a couple thousand of my new best friends descended on Central Park today, Sunday, November the 4th 2012. This particular date was tattooed on my brain for the past six months because today was supposed to be the day all of us would be running the ING New York Marathon, the world’s largest and most famous road race.

Unfortunately, due to a combination of a brutal Hurricane Sandy and some amazingly indecisive flip flopping on the part of Mayor Bloomberg and the New York Road Runners, the marathon was eventually called off at the worst possible hour – barely a day and a half before the gun start.

Now to be clear, I had and still have absolutely no problem with them calling off the race. Large parts of NY are still without power, water, or heat (including the houses of my cousins and sister-in-law) and there’s an apocalyptic gas shortage that has armed law enforcement officers standing watch over grumpy, seething lines of cars that stretch for miles and miles. It’s just the wrong time. The public outcry and backlash against the inappropriate diversion of city resources (police, generators, volunteers, water) proved too much for the mayor to bear, and after days of protest, he eventually and belatedly conceded that running the race was indeed a bad idea and thus cancelled it.

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– Statue of NYCM founder Fred Lebow in Central Park –

But by the time he realized the obvious and called it off, thousands of runners had flown to New York from all over the world. Thousands of dollars had been spent on planes and hotels. Countless miles of hard training had been logged – all for a race that was not going to push through.

So we ran it anyway.

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Thanks to Facebook, Twitter,and good ol’ word of mouth, runners started assembling at the barricaded but still intact marathon finish line in Central Park at dawn. Off to the sides in the grandstands, volunteers started to collect donations, old clothes, and pledges for storm victims. A few marathoners even complained good naturedly that there was no bag check station. But heck, there were a lot of things missing. No organized schedule – no organizers, for that matter. No goody bags. No medical teams. No marshals or law enforcement. No water or food stations – this would come back to haunt me later. Nope, just a bunch of dedicated runners with a rough route (4 laps of Central Park plus a teeny bit more) and a race that needed running, with or without official support.

So we ran it anyway.

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I had my own personal support group in the grandstands – my wife Cyn, her sister Cris, and Cris’ husband Ed, himself an alumnus of the 2011 marathon. I left a stash of water bottles with them with the understanding that I would refill my solitary, tiny little drink flask every time I looped around. The crowd spontaneously chanted down from ten to one, and with a couple of war whoops and good spirited heckling, we were off.

I sailed easily through the first two loops, powered by pent up energy and an abundance of good cheer and bonhomie. My spirit was soaring seeing so many runners doing what they came to do.

I saw teams sporting flags from France, Italy, Germany, and Spain. Mexico, Peru, South Africa, Costa Rica and Australia. A runner wearing an Indonesia shirt passed me and after seeing my shirt, hollered “Go Philippines” in a heavy accent. I replied in kind. A gigantic runner from the Netherlands lumbered past me, slowed down and looked my way and said “Oh, Philippines! Makati! I have kids in Makati!” Then he sped off.

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By the third loop, I realized that I might be in a spot of trouble. The northern part of Central Park plays host to a quarter mile incline with about a 4.4% grade called Harlem Hill, and each time around Harlem Hill was definitely kicking my ass and wearing me down. At the 32K mark I reached for my water bottle to pop an energy gel and slake my parched throat – and gasped to realize that it was empty. And I was at least 5 kilometers away from my support group.

The 32K mark is legendary among marathoners for being the point in the race where “the marathon truly begins”. It’s hard enough to do that final 10K with a full complement of water and aid stations and cheering fans lining the streets. And here I was with a bone dry water bottle and nothing with which to wash down my much needed gel. I started slowing. Then I tried to speed up. Then I started slowing even more to barely a shuffle. Finally at the 35K mark, I started to walk and couldn’t start up again.

This is where my support group sprang into action. Hearing my panicked phone call, Cyn and Ed grabbed water bottles, ventured out onto the course and started making their way towards me as I was limping back towards them. They accompanied me all for every step of that last painful 7K as I staggered towards the finish, and their company and much needed encouragement even got me to manage a respectable if somewhat awkward run over the last kilometer until my Garmin’s screen finally showed the magic number: 42.2 kilometers. And right there in the middle of nowhere, at an anonymous spot in the park surrounded by trees and bikers and curious onlookers, with no real finish line other than the numbers on my watch, I fell gratefully into Cyn’s arms and I was done.

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– Cris David, Cyn Icasas, the author Vic Icasas, and Edward Carrasco –

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There are still people without power, food or supplies in New York, and it will take some time for the city to get back to anything resembling normal. I’m pretty certain that New Yorkers will overcome their problems and prevail. They’re strong, resilient, tough minded and have a lot of heart, which not coincidentally are the same attributes one needs to cultivate in order to run a marathon.

Yes, even if that marathon was cancelled – we ran it anyway!

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Booooo! Back to Reality!

Tuesday, 6 November 2012  |  Bullish Insights

What? The long Halloween break is over?  Where did it go?

The day after Run United Philippine Marathon, I was down with the flu.  (That’s what I get for running it despite the sore throat!)  For three days, I lay in bed dying of boredom when I wasn’t sneezing, cursing the high heavens about so much wasted time (I should’ve been out training!), and hoping that I didn’t resemble Gordon Ramsay after watching way too much Masterchef episodes.

As soon as I recovered, I ran 10k, biked 35k, swam 1k, and ran 15k in the next four consecutive days.  All I had been doing the past couple of months was running…and I loved it.  But, I must admit, that I was starting to miss the pool and, of course, my boyfriend, the Shiv.  It was wonderful to ease my way into swimming and biking again (despite the saddle sores for such a short distance teehee!)

With the kids on semestral break, we had more bonding time too.

I took them out biking a couple of times.  TBR Jr. wants to start biking around with me (mwahaha, my subtle hints to lure him into triathlon seems to be working…albeit at turtle pace) and Li’l Miss Bull Runner will hopefully learn to bike without her training wheels soon.

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We went trick or treating.  I mean, Li’l Miss Bull Runner went trick or treating in the homemade costume she insisted on making (She’s a blue dog, by the way), while TBR Jr. felt too old for such silly traditions.  Sob sob.

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On the last weekend before school, we stayed overnight at the kids’ favorite hotel for a well-deserved staycation. We were bums for two days (if you don’t count my long run that morning)…and we loved it!

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– Pillow fights are a must at every hotel stay. Right on top of the list with playing in the tub –

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– Gameboards are a must too. Game of Life! –

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– Can you guess who won?  –

Now it’s back to reality for all of us! Boooo!  Hope you had a good long break too.
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