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	<title>The Bull Runner &#187; 03 Race Announcements</title>
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	<link>http://thebullrunner.com</link>
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		<title>Ragnar Relay Series</title>
		<link>http://thebullrunner.com/2012/01/29/ragnar-relay-series/</link>
		<comments>http://thebullrunner.com/2012/01/29/ragnar-relay-series/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 01:36:47 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Ragnar Race Series]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8981</guid>
		<description><![CDATA[The Ragnar Relay Series is on my list of must-do races in the next five years.  The only Pinoy I&#8217;ve met who&#8217;s done Ragnar is Gilbert Tang of Chris Sports.  In fact, Ragnar was his inspiration for staging the Chris Sports Epic 250 Relay a couple of years ago.  I&#8217;ve done the Nike Hood to [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/29/ragnar-relay-series/' addthis:title='Ragnar Relay Series '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>The <a title="Ragnar Relay" href="http://www.ragnarrelay.com/" target="_blank">Ragnar Relay Series</a> is on my list of must-do races in the next five years.  The only Pinoy I&#8217;ve met who&#8217;s done Ragnar is Gilbert Tang of Chris Sports.  In fact, Ragnar was his inspiration for staging the Chris Sports Epic 250 Relay a couple of years ago.  I&#8217;ve done the <a title="Hood to Coast" href="http://thebullrunner.com/2009/09/06/hood-to-coast-best-race-ever/" target="_blank">Nike Hood to Coast Relay in 2009</a> thanks to Nike and it was one of the most memorable running experiences of my life.  I would love to run Ragnar this time with some of my bestest running buddies.</p>
<p><iframe width="500" height="284" src="http://www.youtube.com/embed/dE8V_E0iz7E" frameborder="0" allowfullscreen></iframe></p>
<p>What&#8217;s a Ragnar?  On its website, they describe it as an: &#8220;overnight running relay race that makes testing your limits a team sport. A team is made up of 6-12 individuals; each individual runs 3 legs. The legs of the race vary in difficulty and distance, from 3-8 miles, allowing elite and novice runners to run together. Over 2 days and 1 night, teams run across 200 miles of the country’s most scenic terrain. Pair that with crazy costumes, inside jokes, a great finish line party and unforgettable stories. Some call it a slumber party without sleep, pillows or deodorant. We call it Ragnar.&#8221;</p>
<p>There&#8217;s a <a title="Events" href="http://www.ragnarrelay.com/running_events" target="_blank">series of Ragnar Relay</a>&#8216;s so the team can take their pick in various states.  Wow, I&#8217;d love to do Chicago in June, Colorado in July, or Napa in September!  If I win the lotto, then perhaps all of the above every year! How about you and your friends?</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/29/ragnar-relay-series/' addthis:title='Ragnar Relay Series '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Runew on 26 Feb 2012</title>
		<link>http://thebullrunner.com/2012/01/23/runew-on-26-feb-2012/</link>
		<comments>http://thebullrunner.com/2012/01/23/runew-on-26-feb-2012/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 08:33:33 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Alabang]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[RUNew]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8932</guid>
		<description><![CDATA[I always love a race in the South, especially if the course includes the rolling hills of Ayala Alabang. Here&#8217;s one race, Runew on February 26, 2012, that will give you just that (for 10k and 21k), plus proceeds will go to Asian Hospital Charities. Event: RUNEW 2012 Date: Sunday, February 26, 2012 Time: 4:30am [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/23/runew-on-26-feb-2012/' addthis:title='Runew on 26 Feb 2012 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>I always love a race in the South, especially if the course includes the rolling hills of Ayala Alabang. Here&#8217;s one race, Runew on February 26, 2012, that will give you just that (for 10k and 21k), plus proceeds will go to Asian Hospital Charities.</p>
<p><a title="RUNEW-poster-vertical-w-BR by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6747747177/"><img src="http://farm8.staticflickr.com/7161/6747747177_12db6104c8.jpg" alt="RUNEW-poster-vertical-w-BR" width="381" height="500" /></a></p>
<p>Event: RUNEW 2012<br />
Date: Sunday, February 26, 2012<br />
Time: 4:30am to 9:00am<br />
Distance/ Fee:</p>
<ul>
<li>3k – P500</li>
<li>5k – P550</li>
<li>10k &#8211; P650</li>
<li>21k &#8211; P750</li>
</ul>
<p>Venue: Filinvest Corporate City<br />
Registration: Jan. 16 to Feb. 19, 2012</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/23/runew-on-26-feb-2012/' addthis:title='Runew on 26 Feb 2012 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Piolo to Massage TBR&#8217;s Foot After Timex Run This Sunday?</title>
		<link>http://thebullrunner.com/2012/01/16/piolo-to-massage-tbrs-foot-after-timex-run-this-sunday/</link>
		<comments>http://thebullrunner.com/2012/01/16/piolo-to-massage-tbrs-foot-after-timex-run-this-sunday/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 10:41:18 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Timex Run]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8906</guid>
		<description><![CDATA[Note: You are now entering a TBR Dream Sequence. Please play along with me for 5 minutes&#8230; PIOLO: Miss you, TBR. Hope to see you on the race this Sunday. Will you run with me? ME: Oh P. Sorry, been busy! I&#8217;ve signed up for the Timex 16k but I don&#8217;t want any distraction from [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/16/piolo-to-massage-tbrs-foot-after-timex-run-this-sunday/' addthis:title='Piolo to Massage TBR&#8217;s Foot After Timex Run This Sunday? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><em>Note: You are now entering a TBR Dream Sequence. Please play along with me for 5 minutes&#8230;</em></p>
<p><a title="Piolo 2 by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6707179699/"><img src="http://farm8.staticflickr.com/7025/6707179699_535a2b70db.jpg" alt="Piolo 2" width="333" height="500" /></a></p>
<p>PIOLO: Miss you, TBR. Hope to see you on the race this Sunday. Will you run with me?</p>
<p>ME: Oh P. Sorry, been busy! I&#8217;ve signed up for the Timex 16k but I don&#8217;t want any distraction from you&#8230;or your abs. (Sigh!) Care for some breakfast after the race instead?</p>
<p><a title="Piolo Rio by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6707179465/"><img src="http://farm8.staticflickr.com/7155/6707179465_2dfeb77d8d.jpg" alt="Piolo Rio" width="333" height="500" /></a></p>
<p>PIOLO: I trained long and hard with Coach Rio hoping to run with you.  But, sure, I&#8217;ll settle for breakfast.  Allow me to wipe your sweat with a towel, hand you a sports drink when you cross the finish, and feed you like a Queen at a restaurant of your choice?  Please?</p>
<p>ME: Wait. Lemme think&#8230; I&#8217;ll only agree if you throw in a foot massage too.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>I woke up from that dream, which occurred while I was getting a massage at the Riovana Sports Recovery Center (more on this soon) this morning, and realized that if I want that dream to have the slightest chance of coming true, I had to immediately register for Timex Run 2012.  So, after my session, I made my way down to Riovana and signed up for Timex Run 16k, my first race for the year 2012.</p>
<p>Hope to see you&#8230;and, of course, Piolo with my towel, sports drink, and massage oil!  <span style="text-decoration: underline;">Last day for registration is on Wednesday, January 18, 2012.</span></p>
<p><a title="Timex Run Poster by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6707179163/"><img src="http://farm8.staticflickr.com/7024/6707179163_4f856faff0.jpg" alt="Timex Run Poster" width="324" height="500" /></a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/16/piolo-to-massage-tbrs-foot-after-timex-run-this-sunday/' addthis:title='Piolo to Massage TBR&#8217;s Foot After Timex Run This Sunday? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Raidlight Lantau50 Trail Run</title>
		<link>http://thebullrunner.com/2012/01/11/raidlight-lantau50-trail-run/</link>
		<comments>http://thebullrunner.com/2012/01/11/raidlight-lantau50-trail-run/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 23:08:10 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8877</guid>
		<description><![CDATA[Anyone game for an ultramarathon trail run in Hong Kong in March? Perhaps Bald Runner or Jonel? I received an email from Pierre Le Magnan, event director of Raidlight Lantau50, inviting us Pinoy runners to hop on over to Hong Kong for their upcoming event. Here&#8217;s information about the race taken from their website: - [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/11/raidlight-lantau50-trail-run/' addthis:title='Raidlight Lantau50 Trail Run '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Anyone game for an ultramarathon trail run in Hong Kong in March? Perhaps <a title="Bald Runner" href="http://baldrunner.com/">Bald Runner</a> or <a title="Jonel" href="http://bugobugo85.wordpress.com/" target="_blank">Jonel</a>?</p>
<p>I received an email from Pierre Le Magnan, event director of Raidlight Lantau50, inviting us Pinoy runners to hop on over to Hong Kong for their upcoming event. Here&#8217;s information about the race taken from their website:</p>
<p><a title="Lantau50 by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6675637901/"><img src="http://farm8.staticflickr.com/7145/6675637901_ef7032ddf9.jpg" alt="Lantau50" width="500" height="140" /></a><br />
<em>- Image from Lantau50 website -</em></p>
<p>The Raidlight Lantau50 is a trail running event on South Lantau Island, Hong Kong. Participants have the opportunity to tackle this challenge solo or as a team of two. The 51-km course covers three country parks on South Lantau with 90% on trails and a cumulative elevation gain of 2,500 meters. It will cover the most scenic trails on South Lantau, including 5 climbs for a cumulative elevation gain of 2,500 meters. This is a challenging trail run which requires adequate training to complete the full route within 12 hours. The event starts and ends in Discovery Bay.</p>
<p>Starting time and location: Saturday March 24, 2012 at 8:00 am; Discovery Bay Plaza.</p>
<p>There is also an Explorer run (15km) which will cover the steep climb (450m) of the Lo Fu Tau (Tiger head) before heading to Silvermine beach (Mui Wo) and back to Discovery Bay via the monastery, mostly on trails.</p>
<p>Starting time and location: Saturday March 24, 2012 at 9:00 am; Discovery Bay Plaza.</p>
<p>For more details, visit their website: <a title="Lantau 50" href="http://www.lantau50.com/index.html" target="_blank">Raidlight Lantau50</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/11/raidlight-lantau50-trail-run/' addthis:title='Raidlight Lantau50 Trail Run '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Todo Responde on 14 January 2012, Saturday</title>
		<link>http://thebullrunner.com/2012/01/08/todo-responde-on-14-january-2012-saturday/</link>
		<comments>http://thebullrunner.com/2012/01/08/todo-responde-on-14-january-2012-saturday/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 05:58:54 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Sendong]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8864</guid>
		<description><![CDATA[TODO RESPONDE RUN is a collaboration of efforts led by Francis Razon of EatPrayRun Sportswear to unite and launch a fund raising run event for the Sendong victims and baby Rafael.  Popular runners and key figures in the running community have pledged their support: Michelle Estuar &#38; Renan Morales, Raffy Santos &#38; Edwin Soriano of runnersrunner.com, [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/08/todo-responde-on-14-january-2012-saturday/' addthis:title='Todo Responde on 14 January 2012, Saturday '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>TODO RESPONDE RUN is a collaboration of efforts led by Francis Razon of EatPrayRun Sportswear to unite and launch a fund raising run event for the Sendong victims and baby Rafael.  Popular runners and key figures in the running community have pledged their support: Michelle Estuar &amp; Renan Morales, Raffy Santos &amp; Edwin Soriano of runnersrunner.com, Raul Acuna of ARC, Rovic Canono of Greentenial, Jonel Mendoza of Front Runner, Jinoe Gavan of Takbo.ph, Jeff Lo of Pinoy Fitness, Team BGC, running host Boy Ramos, Tia de Guzman of Pep Squad events and Rio Dela Cruz of Runrio.</p>
<p>I&#8217;ll definitely be running this one. I do hope to see you there! 100% goes to Sendong victims and baby Rafael.</p>
<p><a title="TODO RESPONDE RUN by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6635241801/"><img src="http://farm8.staticflickr.com/7031/6635241801_ef1322462d.jpg" alt="TODO RESPONDE RUN" width="375" height="500" /></a></p>
<p><span class="Apple-style-span" style="font-weight: bold;">TODO RESPONDE Run 2012</span><br />
January 14, 2012 @ 5AM<br />
Bonifacio Global City, Taguig<br />
3K/5K/10K</p>
<p>Registration Fees:<br />
3K – P300<br />
5K – P300<br />
10K – P350<br />
Bib numbers will be issued to participants</p>
<p>Gun Start:<br />
3K – 6:00am<br />
5K – 6:15am<br />
10K – 6:25am</p>
<p>Registration Venues:<br />
- ROX at Bonifacio Highstreet, BGC<br />
- ARC (A Running Circle) Unit H, Aloha Hotel, 2150 Roxas Boulevard, Cor. Quirino Ave. Malate, Manila. Contact Numberphone: 567.iRun<br />
- RUNNR – ATC, Alabang</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/08/todo-responde-on-14-january-2012-saturday/' addthis:title='Todo Responde on 14 January 2012, Saturday '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Run for Pinoy Glory: Support Filipino Athletes in London 2012</title>
		<link>http://thebullrunner.com/2011/12/04/run-for-pinoy-glory-support-filipino-athletes-in-london-2012/</link>
		<comments>http://thebullrunner.com/2011/12/04/run-for-pinoy-glory-support-filipino-athletes-in-london-2012/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 18:04:17 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8749</guid>
		<description><![CDATA[Run for Pinoy Glory is a fundraising run to help the Philippine National Team competing in the London 2012 Games. Click HERE to read an article is posted on the British Embassy website. Race: Run for Pinoy Glory Date: 7 January 2012 Location: Bonifacio Global City Distances: 3K, 5K, 10K, 21K (with special categories for [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/12/04/run-for-pinoy-glory-support-filipino-athletes-in-london-2012/' addthis:title='Run for Pinoy Glory: Support Filipino Athletes in London 2012 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Run for Pinoy Glory is a fundraising run to help the Philippine National Team competing in the London 2012 Games. Click <a title="Run for Pinoy Glory" href="http://ukinthephilippines.fco.gov.uk/en/news/?view=PressR&amp;id=700708182" target="_blank">HERE</a> to read an article is posted on the British Embassy website.</p>
<p><a title="run-for-pinoy-glory by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6447767897/"><img src="http://farm8.staticflickr.com/7010/6447767897_78ea60ce02_o.jpg" alt="run-for-pinoy-glory" width="194" height="130" /></a></p>
<p>Race: Run for Pinoy Glory<br />
Date: 7 January 2012<br />
Location: Bonifacio Global City<br />
Distances: 3K, 5K, 10K, 21K (with special categories for Executives and Participants in wheelchairs )<br />
Contact details: 0927 8082594 / 560 8813 / shadowfax_events@yahoo.com</p>
<p>The race is organized by Shadowfax Events in co-operation with the British Embassy, UK Trade &amp; Investment and the British Chamber of Commerce of the Philippines.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/12/04/run-for-pinoy-glory-support-filipino-athletes-in-london-2012/' addthis:title='Run for Pinoy Glory: Support Filipino Athletes in London 2012 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Win a McHappy Day Fun Run 5k Race Kit</title>
		<link>http://thebullrunner.com/2011/11/14/win-a-mchappy-day-fun-run-5k-race-kit/</link>
		<comments>http://thebullrunner.com/2011/11/14/win-a-mchappy-day-fun-run-5k-race-kit/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 00:26:39 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8655</guid>
		<description><![CDATA[This November, McDonald&#8217;s is celebrating McHappy Day, a worldwide fundraising effort in support of Ronald McDonald House Charities (RMHC) and its programs. To celebrate, there will be a McHappy Day Fun Run on November 27, Sunday, at the Venice Piazza Mall, McKinley Hill, Fort Bonifacio. Proceeds of the fun run will go to RMHC&#8217;s Bright [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/11/14/win-a-mchappy-day-fun-run-5k-race-kit/' addthis:title='Win a McHappy Day Fun Run 5k Race Kit '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>This November, McDonald&#8217;s is celebrating McHappy Day, a worldwide fundraising effort in support of Ronald McDonald House Charities (RMHC) and its programs. To celebrate, there will be a <a title="McDo" href="http://www.mchappyday.com.ph/" target="_blank">McHappy Day Fun Run</a> on November 27, Sunday, at the Venice Piazza Mall, McKinley Hill, Fort Bonifacio. Proceeds of the fun run will go to RMHC&#8217;s Bright Minds Read, a beginning reading program for Grade 1 students.</p>
<p><a title="McDoPoster by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6342491608/"><img src="http://farm7.static.flickr.com/6034/6342491608_f37d66d71f.jpg" alt="McDoPoster" width="386" height="500" /></a></p>
<p>I&#8217;m in a McHappy mood, so I&#8217;ll be giving away four (4) race kits for the 5k distance.  To win, answer this question:</p>
<p><strong>WHICH MCDONALD&#8217;S MEAL MAKES YOU HAPPIEST?</strong></p>
<p>Contest Rules:</p>
<ol>
<li>Post your answer in the comments section below.</li>
<li>The first four commenters who post a McDonald&#8217;s food or meal will win the prize.</li>
<li>Runner may only submit 1 entry. Submitting more than 1 entry leads to automatic disqualification.</li>
<li>Contest ends today, November 14, 2011 at 11:59 AM.</li>
<li>All answers will NOT be published until after the contest period.</li>
<li>Four winners will be chosen. Each winner will win one (1) 5k race pack each to the race.</li>
<li>Winners will be notified via email and will be requested to claim complimentary registration pack. Please present an ID to claim your prize.</li>
</ol>
<p>Click <a title="McDo" href="http://www.mchappyday.com.ph/" target="_blank">HERE</a> to visit the McHappy Day Fun Run website.</p>
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		<title>Move! Share! And Inspire! @ MoveforMove.Org</title>
		<link>http://thebullrunner.com/2011/10/28/move-share-and-inspire/</link>
		<comments>http://thebullrunner.com/2011/10/28/move-share-and-inspire/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 04:29:10 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Ripple 100]]></category>
		<category><![CDATA[TBR Dream]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8584</guid>
		<description><![CDATA[Their story, yours and mine &#8212; it’s what we all carry with us on this trip we take, and we owe it to each other to respect our stories and learn from them. —William Carlos Williams Each runner, each marathoner, has his or her own story to tell. And each story can inspire one, or [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/10/28/move-share-and-inspire/' addthis:title='Move! Share! And Inspire! @ MoveforMove.Org '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><em>Their story, yours and mine &#8212; it’s what we all carry with us on this trip we take, and we owe it to each other to respect our stories and learn from them.</em></p>
<p><em>—William Carlos Williams</em></p>
<p>Each runner, each marathoner, has his or her own story to tell. And each story can inspire one, or two, or twenty others to take that first step and take on bigger dreams.</p>
<p>One problem I had after both TBR Dream Marathons was an overloaded inbox. After each TBR Dream, my Inbox would be filled to the brim with stories, letters, or thank you notes, from our runners sharing how their first marathon impacted their lives.</p>
<p>A few of them would make it to this blog, but I could never post them all. I felt guilty for being unable to share all of these meaningful stories.  I felt frustrated that some of them would forever be locked away in my archives unread by others knowing full well that one story could touch another person&#8217;s life.</p>
<p><strong>INTRODUCING: MOVE FOR MOVE</strong></p>
<p>Recently, I was featured on a new and impressive website called <a title="Move for Move" href="http://moveformove.org/" target="_blank">moveformove.org</a>. It is essentially a storytelling site for, with, and by people who run, bike, swim, race and pursue other endurance sports.  It is brilliantly made and managed by a young team of artists and athletes who&#8212;just by viewing the site&#8212;put their mind, heart, and soul into this site.  (I love how they chased after me for data on the past TBR Dreams just so they could create an infographic for us! Love them!  See it <a title="Move for Move" href="http://moveformove.org/sections/4e97987fb3bc406925000002" target="_blank">HERE</a>)</p>
<p>Soon after they interviewed me for this, I had an idea. What if I partnered with moveformove and asked for their help in sharing the stories of the next batch of 600 runners from TBR Dream Marathon?  That way all stories could be told.  No story left behind in my Inbox!</p>
<p>Just like how TBR Dream was born&#8212;swiftly and smoothly&#8212;the partnership between TBR Dream Marathon and Move for Move was forged. And, as with anything else I get into when it comes to running, I am overwhelmed with excitement. I&#8217;m doing cartwheels, can you see?!</p>
<p><strong>TBR DREAM RUNNERS: SHARE YOUR STORY</strong></p>
<p>What does this mean for TBR Dream Marathoners?</p>
<p><strong>1) Features on MoveForMove.Org</strong></p>
<p>Ripple 100, a moveformove media partner, will be covering our 6-month journey culminating on raceday. Some of you will be interviewed and featured via documentary and short film type content on the website featuring our collective experience in DM3.</p>
<p>Actually, some of you have debuted already on the website! Check out the link <a title="TBRDM" href="http://moveformove.org/sections/4e97987fb3bc406925000002" target="_blank">HERE</a>.</p>
<p><strong>2) Opportunity to share your story and speak your mind</strong></p>
<p>Now that we&#8217;ve partnered with MoveForMove, we have our own page where we can share our stories just by the click of a button:</p>
<ul>
<li><strong>You can share your story on moveformove.</strong> They&#8217;ve set this all up for us. And it even links to Facebook! By telling stories, we hope to get more of our friends and family to start starting and stop stopping.</li>
<li><strong>You can share videos you&#8217;ve made.</strong></li>
<li><strong>You can share your thoughts.</strong> We will be posting<span style="text-decoration: underline;"> Dream Triggers.</span> Dream Triggers are meant to stir you, to reflect on your ongoing experience, to share your favorite (and not so favorite) parts of training, to connect with Dream Marathoners past and present, to build community through storytelling, and above all to inspire each other in our quest for our Dream Marathon. For each Dream Trigger, you can respond through 140 character text or by sharing videos or photos.</li>
<li><strong>You can hear the voices of other runners.</strong> You&#8217;ll get to read what your TBR Dream Batchmates are saying</li>
</ul>
<p><strong>3) Be an Inspiration to Others</strong></p>
<p>Last but not the least&#8230;</p>
<p>This gives you the chance to be heard, to share your own journey towards your first marathon. You too can be an inspiration to anyone and everyone who stumbles upon the website.</p>
<p>Click <a title="TBR DM" href="http://moveformove.org/sections/4e97987fb3bc406925000002" target="_blank">HERE</a> to visit the TBR Dream page on MoveforMove.Org.  Oh, and don&#8217;t forget to bookmark the site, too!</p>
<p><em>Thank you to Ripple 100&#8242;s Andre Yap and Gabe Mercado and the rest of the team for the excellent work!</em></p>
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		<title>Wave 2: TBR Dream Registration</title>
		<link>http://thebullrunner.com/2011/10/11/wave-2-tbr-dream-registration/</link>
		<comments>http://thebullrunner.com/2011/10/11/wave-2-tbr-dream-registration/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 11:44:17 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[TBR Dream Registration]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8478</guid>
		<description><![CDATA[So you didn&#8217;t get into TBR Dream Marathon 2012 the first time? Here&#8217;s your second chance (if you reserved online!) As we expected, not everyone from the first wave of reserved runners registered for the race.  Hence, the unclaimed slots were freed up.  Now, we are passing the slots on to the waitlisted runners. Here&#8217;s [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/10/11/wave-2-tbr-dream-registration/' addthis:title='Wave 2: TBR Dream Registration '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>So you didn&#8217;t get into TBR Dream Marathon 2012 the first time? Here&#8217;s your second chance (if you reserved online!)</p>
<p>As we expected, not everyone from the first wave of reserved runners registered for the race.  Hence, the unclaimed slots were freed up.  Now, we are passing the slots on to the waitlisted runners.</p>
<p>Here&#8217;s the catch.  To keep things simple and expedite the registration process (we want to start running already!), we are allowing 100 wait listed runners to sign up.  BUT, there are only 70 slots available.</p>
<p>Let me repeat:</p>
<ul>
<li><span style="text-decoration: underline;"><strong>No. of slots available for TBR DREAM 2012: 70 slots</strong></span></li>
<li><span style="text-decoration: underline;"><strong>No. of runners on the Wave 2 Reserved Runners List: 100 runners</strong></span></li>
</ul>
<p>What does this mean?  It means that the 70 slots will be given to the first 70 runners who register and claim their registration kits.  Not all 100 will be accommodated into the race.  We feel terrible about this, but we do hope you understand that we limit our slots to ensure each of our TBR Dream runners is well cared for.</p>
<p><strong>RULES:</strong></p>
<ul>
<li><strong>First come, first served basis.</strong> As mentioned, there are 100 names on the wait listed sheet below. BUT, there are only 70 SLOTS open. First 70 to register will claim the slots.</li>
<li><strong>Onsite cash registration.</strong> To keep things fair, payment will only be accepted in cash and only at our registration center.  Only for those out of town, we will accept emails to confirm your slot.  Please email macel@thebullrunner.com</li>
<li>Reserved runners from the 1st Wave of Runners have forfeited their slot.  They cannot sign into Wave 2 of Registration.</li>
</ul>
<p><strong>REGISTRATION DETAILS FOR WAVE 2: TBR DREAM REGISTRATION</strong></p>
<blockquote><p>DATE: Thursday, October 13 to Sunday October 16, 2011</p>
<p>TIME: 12 noon to 10 PM</p>
<p>VENUE: Runner’s Runner Booth at 2/F R.O.X. Bonifacio High Street</p>
<p>REGISTRATION FEE: P2,500</p>
<p>WHO CAN REGISTER: You may register only if you are a RESERVED RUNNER. Click <a href="http://thebullrunner.com/wp-content/uploads/2011/10/FINAL_WAVE2.pdf">HERE</a><a title="RR" href="http://thebullrunner.com/2011/09/27/master-list-of-tbr-dm-2012-reserved-runners/"> </a> to download master list for WAVE 2.</p>
<p>RUNNER’S RUNNER Hotline: 624-0642</p>
<p>For inquiries on your reservation or on TBR Dream Marathon, contact Macel at email: macel@thebullrunner.com</p></blockquote>
<p><strong>HOW DO I REGISTER?</strong></p>
<p>1. Confirm slot in TBRDM 2012 Reserved Runners List &#8211; Wave 2.  NOTE: If your name is not on the list, please do not register.</p>
<p>&lt;&lt;&lt;&lt;Click <a href="http://thebullrunner.com/wp-content/uploads/2011/10/FINAL_WAVE2.pdf">HERE</a> to download the file&gt;&gt;&gt;&gt;&gt;</p>
<p>2. Pay registration fee of P2,500 at Runner’s Runner at ROX.</p>
<p>3. Submit the signed waiver. You may download <a href="http://thebullrunner.com/wp-content/uploads/2011/09/TBR-Waiver_2012.pdf">TBR Waiver_2012</a> and print a copy to speed up the process but we&#8217;ll have printed copies onsite too.</p>
<p>4. Claim registration kit.  Note: Authorized representatives may claim your Registration Kit upon presentation of the Runner’s Valid ID and Letter of Authorization.</p>
<p><strong>WHAT DO I GET IN MY REGISTRATION KIT? </strong><em>(inspired by Chevrolet-New Balance Power Run image)</em></p>
<p><a title="REGKIT by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6190766751/"><img src="http://farm7.static.flickr.com/6014/6190766751_337ed0df1a.jpg" alt="REGKIT" width="500" height="403" /></a></p>
<p>You get a TBR DM Folder containing your TBR DM Welcome Note, 22-week Training Program by Coach Jim Lafferty, and information for training and race day. You also get a TBR Dream Card for discounts with our partners and to note your participation in our clinics and talks. We’re also giving you a TBR Dream Official cotton shirt plus a RUN bumper sticker.</p>
<p><strong>TBRDM OFFICIAL SHIRT (FOR WAVE 1 &amp; 2 TBR DM REGISTRANTS)</strong></p>
<p><a title="SIZECHART_REVISED by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6225541453/"><img src="http://farm7.static.flickr.com/6235/6225541453_791d8c7fb3.jpg" alt="SIZECHART_REVISED" width="500" height="333" /></a></p>
<p>This is our updated size chart for TBR DM Official Shirt.  Choose your size based on the size chart above (unisex) to expedite onsite registration.</p>
<ul>
<li>We have limited stocks available for particular sizes, BUT we will replenish our stock for all sizes.  Runners will be advised on this blog when and where to claim the new sizes.</li>
<li>For Wave 1 of TBR DM registered runners who&#8217;ve claimed their shirts, please note we added two new sizes. If you wish to exchange sizes, we accept exchange if the shirt is unwashed and unused.  We will advise when and where the claiming of shirts will be.</li>
</ul>
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		<title>Adidas KOTR Kick Off Advisory</title>
		<link>http://thebullrunner.com/2011/10/05/adidas-kotr-kick-off-advisory/</link>
		<comments>http://thebullrunner.com/2011/10/05/adidas-kotr-kick-off-advisory/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 10:54:48 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[adidas King of the Road Kick Off]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8450</guid>
		<description><![CDATA[adidas would like to remind you that the KOTR 2011 Kick-Off is this coming Monday to Wednesday, October 10-12 from 11am to 11pm at the NBC Tent at the Fort Bonifacio Global City. Come collect your race pack during this time. Do note that it is mandatory to collect your race pack in order to [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/10/05/adidas-kotr-kick-off-advisory/' addthis:title='Adidas KOTR Kick Off Advisory '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>adidas would like to remind you that the KOTR 2011 Kick-Off is this coming <strong>Monday to Wednesday, October 10-12 from 11am to 11pm at the NBC Tent at the Fort Bonifacio Global City</strong>.</p>
<p>Come collect your race pack during this time. Do note that it is mandatory to collect your race pack in order to participate in the race. There are running clinics, talks for runners, selling and sampling booths, games, and raffle, so we encourage all participants to drop by. The KOTR 2011 Kick-off is open to the public so please feel free to bring family and friends.</p>
<p>Read on to ensure smooth race pack collection.</p>
<p><a href="http://www.flickr.com/photos/jpizarro/6214041402/" title="KOTR BAG by JPizarro, on Flickr"><img src="http://farm7.static.flickr.com/6103/6214041402_4a57747c7d.jpg" width="500" height="409" alt="KOTR BAG"></a></p>
<p>The adidas Race Pack consists of the ff:<br />
1. KOTR 2011 Tote Bag<br />
2. KOTR 2011 Singlet<br />
3. Race Bib<br />
4. KOTR 2011 Timing Device<br />
5. Freebies from Sponsors</p>
<p><span id="more-8450"></span></p>
<p><strong>Collecting race pack for yourself:</strong><br />
Find the lane for your category, fall in line, and present your KOTR confirmation letter and the valid ID that you used for the registration. No requirements or incomplete requirements, no race pack.</p>
<p><strong>Collecting through a representative:</strong><br />
Should you be unable to collect your race pack personally, you may allow someone else to collect on your behalf. A representative should present an ID, authorization letter issued by you, attached with your (participant) KOTR confirmation letter, and a photocopy of the ID you used for registration. No requirements or incomplete requirements, no race pack. Representative should locate the lane for your category and queue accordingly.</p>
<p><strong>Collecting bulk race packs:</strong><br />
For group race pack collection, please double check to have all your requirements intact. Please bring authorization letter, attached with the corresponding KOTR confirmation letter, and photocopy of each valid ID used for registration, strictly for each participant whose race pack is being collected for. Find the lane for bulk collection and queue accordingly. No requirements or incomplete requirements, no race pack.</p>
<p><strong>Collecting for minors:</strong><br />
Minors (participants below 18 years old by 23 October), please present your confirmation email, and the valid ID that you used for registration. Please take note that a signed Parental Consent and Indemnity Agreement, and a photocopy of ID of the parent/guardian are required as well.</p>
<p><strong>If you are outside Metro Manila:</strong><br />
All participants from the provinces and overseas who are unavailable for the Kick-Off may claim their race packs on the race day at the Bonifacio Global City on Sunday, October 23, 2011 from 3am-4am only. Please present your KOTR confirmation letter and valid ID used for registration. No requirements or incomplete requirements, no race pack.</p>
<p><strong>If you registered through Free Run Promo:</strong><br />
Please expect delivery of your race pack on or before Oct 21. Come down to NBC Tent to participate in the side events at the Kick-Off, too.</p>
<p>* adidas Reserves the right to amend all of the above stated at its discretion. For more information, visit www.facebook.com/adidasPhilippines.</p>
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