TBR DM 2013: Bull Session 3 on 1 December 2012

Tuesday, 27 November 2012  |  News + Promos

It’s our 3rd Bull Session for TBR Dreamers 2013 on Saturday, December 1, 2012 at Track 30th, Bonifacio Global City!  I’ll be off to run Angkor Wat Half Marathon, but our TBR Dream Team will be there to take good care of you!

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Event: BULL SESSION 3
Date: December 1, 2012, Saturday
Venue: Track 30th, Bonifacio Global City
Assembly Time: 4:30AM
Start: 5:00AM
Program: Short talk by Lit Onrubia followed by a 2 hour run around Bonifacio Global City

REMINDERS:

  • Please come on time.
  • Don’t forget your TBR Dream Cards for attendance.
  • We recommend you leave your baggage in your cars, but if you must bring them, you may leave your baggage with our staff during the run. TBR will not be responsible for lost or stolen items so please avoid bringing valuables.
  • We will be giving out TBR DM Official Race shirts to TBR DM 2013 Participants.
  • Gatorade will be providing hydration but runners must bring your own bottles or hydration belts. We encourage waste free hydration for our Bull Sessions.  (We’ll have cups during actual race day.)
  • Bull Sessions are free and open to the public. Feel free to invite your friends.

LOCATION MAP: Track 30th, BGC

Track30Map

For any questions, call Macel at TBR DM Hotline: Sun 0942 477 6099 or email tbrdream@gmail.com

For complete calendar of activities for TBR Dream Marathon, click HERE.

TBRDM 2013: Bull Circle 3 – Full-er House!

Friday, 23 November 2012  |  News + Promos

We’re just getting bigger and bigger!  Over 300 runners came to attend our Bull Circle 3 last Wednesday with Coach Jim Saret as our speaker.

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– Coach Jim –

Before Coach Jim discussed Strength Conditioning, Balance, and Core Work to prepare the body for the marathon, TBR Dream Alumni Lala Bautista shared her personal experience running TBRDM twice over (Batch 2011 and 2012!)

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– Patty, Lala, Jeff of Pinoy Fitness, Reujen, Monching of Team ph –

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– Coach Jim discusses strength and stability –

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– Over 300 runners eager to learn more about running! –

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– Exercise time! –

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– Balance! –

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– Volunteers demo for the audience –

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– Craig Logan and family joined us –

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– Marcia tries to balance –

Enervon Activ provided samples for all runners.  Spibelt gave one lucky winner a Spibelt pouch.  Garmin showed us their newest model: Garmin Forerunner 10!

It was another informative and fun evening with the TBR Dreamers!

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– with Coach Jim Saret –

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– Our mow-del Macel presenting the new Garmin Forerunner 10. TBR Dreamers can get this watch at 20% off –

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See you for Bull Session 3 on Dec. 1! For TBRDM Calendar, click HERE.

TBR Dream 2013: Chi Running Workshop sponsored by New Balance

Thursday, 22 November 2012  |  News + Promos

Good news to all TBR Dream Marathoners 2013!

New Balance will be sponsoring a Chi Running workshop for Dream Marathoners 2013.  For only Php500, join a full Chi Running workshop taught by certified instructors Lit Onrubia and Cliff Eala (the usual price of this workshop for TBR DM participants is discounted rate of php1600).

Event: CHI RUNNING WORKSHOP exclusively for TBR Dream Marathoners 2013

Date: Saturday, December 8, 2012
Time: 6 to 9 am
Venue: The Athlete’s Foot flagship store at the new Bonifacio High Street

Participants:
– Limited to 40 participants only. First come, first served basis only.
– Participants should be registered in TBR Dream Marathon 2013. No guests or friends will be allowed.

Registration fee:
– Php500 must be deposited by the runner to reserve the slot.
– Full bank details to be provided by Forward Lean Running

Other details:
– Snacks and drinks will be served, and participants will receive a special discount coupon to The Athlete’s Foot.
– This is a special Chi Running workshop sponsored by New Balance for TBR Dream Marathoners 2013.
– This is not an event of TBR Dream Marathon, hence TBR and organizers of TBR DM will not entertain special requests to accommodate more runners, extend registration, or provide complimentary registration.

HOW TO REGISTER:
Call or text Ina of Forward Lean Running
– Mobile 0915.638.5801
– Email her at ina.buan@forwardleanrunning.com

Thanks New Balance and Forward Lean Running!

World Diabetes Day

Friday, 16 November 2012  |  News + Promos

My dearest daddy-o suffered from diabetes until the day he passed away.  This is definitely an event I support.  Drop by if you can to learn a thing or two about preventing and fighting diabetes.

World Diabetes Day Poster

TBRDM 2013: Bull Circle 3 – A Marathon Ready Body

Friday, 16 November 2012  |  News + Promos

See you at our Bull Circle 3!

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TOPIC: A Marathon Ready Body: Strength Conditioning, Balance, and Core
DATE: 21 November 2012, Wednesday
VENUE: Henry Sy Auditorium, St. Luke’s Medical Center, Bonifacio Global City. For map to St. Lukes, click HERE.
TIME: Registration 6:30PM. Talk starts at 7:00PM
SPEAKER: Coach Jim Saret is Phil. Olympic Committee’s Sports Training and Fitness Consultant for all national teams. He is also one of the coaches in the The Biggest Loser Philippines.

ADDITIONAL INFO:

  • CLAIMING OF SHIRTS: For TBR Dreamers, you may claim your TBR DM Official Shirts during the event.
  • PARKING: Available at Basement 3 and 4 for all visitors of St Lukes.
  • SHUTTLE: St Lukes has a free shuttle from market market mall and another shuttle that goes around Makati.

StLukesShuttle

BULL CIRCLES are a series of running talks from October 2012 to February 2013. The talks are free of charge and open to the public. No pre-registration is required.

For any questions, please contact TBR Dream Hotline at 0942.477.6099 or email tbrdream@gmail.com.