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05 Training Archive

  • Sign up now for the Summer Edition of Unilab Active Health Camp Alpha

    I wrote about Coach Andy Leuterio’s successful Camp Alpha last month.  Now, he’s opened up the summer edition for all triathletes who wish to suffer even more!  I’ve registered for the May camp on my birthday weekend!  Come and suffer with us! The next two legs of Unilab Active Health Camp Alpha will be on [...]

  • What is Your Fitness Quotient?

    How fit are you?  How do you determine your fitness level anyway?  Dr. Gar Eufemio of Peak Form had the same question and went a step further by developing a series of tests to determine one’s Fitness Quotient.  He then launched an event called the Peak Form Fitness Challenge to give everyone the opportunity to [...]

  • Inside the Unilab Active Health Camp Alpha Triathlon Weekend

    I was so focused on training for Tokyo Marathon early this year that swimming and biking took a backseat. I used to hear from my tri coach, Andy Leuterio, every week. Now, I don’t even know who his new “victims” are LOL. It was nice to hear about the success of Coach Andy’s Unilab Active [...]

  • Merry Christmas to One and All!

    Merry Christmas! – Thanks to TBR Dream Marathoners, the BFRV team of Ricci, Jah, Sheng, Louie, Jet, Paolo and Erick for this awesome gift! Mwah! – Christmas is the time to celebrate the birth of Jesus Christ. It is also the time for us to spread love, kindness, and cheer to our loved ones and [...]

  • On The Heels of a Dream: First Nuvali Week

    On The Heels of a Dream is a weekly column by guest writer Obbie Suguitan who is currently training for his first marathon, The Bull Runner Dream Marathon, on February 16, 2014. I missed doing my maintenance and LSDs for a week and a half. I didn’t like it one bit. I felt lethargic, sleepy, [...]


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