What To Do When You Miss a Run in Your Marathon Program

Sunday, 6 November 2016  |  Running + Triathlon

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I’m 3 weeks away from Florence Marathon and I’ve missed more runs than I ever have in any other marathon training program I’ve done the past decade.  To say that I’m worried about how I’ll fare in the marathon is an understatement.

Why did I miss them? My training program got attacked by the common cold.  Yup, such an evil menace that cold!  I had the sniffles last month, lost my voice and had fever a couple of weeks ago, and I have sore throat and congestion again now.  I have never been sick as often as this in the entire past decade of my running life! (more…)

What’s your Fitness Age?

Monday, 31 October 2016  |  Health + Wellness

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I turned 40 this year and, while I feel like the years are slowly creeping up on me when I spot a strand of white hair, I don’t recover from a long run as quickly as before, or my kids make fun of me when I can’t figure out the settings of my iphone (grr!), I still do feel strong and fit enough to do the things I want. I guess that’s one of the benefits of living an active lifestyle.

So, when Fitness First invited me to try out BioScore, their new health and fitness assessment, which determines your biological or ‘fitness age’ compared to your real age, I jumped at the chance and squeezed it into my busy sched by dropping by the gym during my lunch break! Yes, it only takes an hour (if you go fast) to 1.5 hours. (more…)

Raise D’ Roof Bubble Run Christmas Edition on Dec 18

Thursday, 27 October 2016  |  Race Announcements

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This race is for the benefit of the Friends Elsie Gaches Village Inc. (more…)

Now Open: Pacer Registration for TBR Sun Life Dream Marathon 2017

Tuesday, 18 October 2016  |  Race Announcements

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Maricel Laxa-Pangilinan with Pacer Hubby Anthony at TBR Dream Marathon

Registration is now open for PERSONAL PACERS for TBR Sun Life Dream Marathon 2017.  For more information on what a Personal Pacer is, how to register, and how to redeem your race kit, click on the link below:

LINK: PERSONAL PACER INFORMATION

To register as PERSONAL PACER, click on the link below.  Acceptance is on a first come, first served basis.  We are accepting only 100 Personal Pacers.

LINK: ONLINE REGISTRATION AS PERSONAL PACER

TBR Sun Life Dream 2017: Bull Session 1

Tuesday, 27 September 2016  |  Race Announcements

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