From Morning Person to Night Owl

Friday, 18 September 2015  |  Bullish Insights

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I always thought of myself as a morning person.  There’s something about getting up before the rest of the world awakes.  I like the stillness, the silence, the calm before reality begins.  I especially love morning runs, getting up before the break of dawn and witnessing the sun rise from the road.  Running in the morning sets up my entire day.  It allows me to be more focused, gives me more energy, and compels me to eat well (because sayang naman ang workout!) (more…)

TBR Dream Marathon 2016: Bull Circle 1 on Sep 23

Monday, 14 September 2015  |  Running + Triathlon

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Save the Date: Sunpiology Run on 28 Nov

Monday, 14 September 2015  |  Race Announcements

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TBR Dream 2016 Runners: Save P4,000 on Garmin Forerunner 15!

Monday, 14 September 2015  |  News + Promos

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Save P4,000 on the Garmin Forerunner 15! Purchase can be made at Garmin store at 3/F Glorietta 5, Ayala Center Makati. Phone: 798-1064 OR Garmin Head Office, 3/F Millenium Place, Meralco Ave. cor Julia Vargas Ave. Ortigas Center, Pasig City. Phone: 632-9513. Please contact them directly for any inquiries.

This promo is exclusive for TBR Dream Marathon 42k participants. Please present your TBR Dream card upon purchase and valid ID.

Look Great after Your Workout with House of Blow Dry

Wednesday, 9 September 2015  |  Interviews + Features

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Two female triathletes, Katrina Golfo and Charmagne Untalan, used to braid their hair before training and races. The braids kept their long hair in place under their swim cap, through windy bike rides, and long runs. Of course, it made them look great, too! One day, they had the great idea to offer hair braiding as a service to other fit women. They debuted at the Nike Women’s Run (see my braids here!) and never looked back. They opened their first boutique salon, House of Blow Dry, at Burgos Circle and, only recently, offered their services at Fitness First Platinum Aura where I work out. I got my hair styled with them yesterday after my speedwork! (more…)