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	<title>The Bull Runner &#187; Botak</title>
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	<link>http://thebullrunner.com</link>
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		<title>Botak Paa-Tibayan on Aug. 23</title>
		<link>http://thebullrunner.com/2009/07/22/botak-paa-tibayan-on-aug-23/</link>
		<comments>http://thebullrunner.com/2009/07/22/botak-paa-tibayan-on-aug-23/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 11:41:39 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Botak]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=3839</guid>
		<description><![CDATA[Get ready and lace up! After the success of our 100KM Race last June 28 were Jessie Ano has broken the 100KM National Record we bring you the Run Fest this coming August 23, 2009 which will happen...<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/07/22/botak-paa-tibayan-on-aug-23/' addthis:title='Botak Paa-Tibayan on Aug. 23 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>PRESS RELEASE:</p>
<p>BOTAK Paa_tibayan Takbo 10 Miler, 5 Miler and Street Mile Challenge: “A Run for Runners”</p>
<p>Get ready and lace up! After the success of our 100KM Race last June 28 were Jessie Ano has broken the 100KM National Record we bring you the Run Fest this coming August 23, 2009 which will happen at AS Parking lot in UP Diliman were we will be running for no other than ourselves. BOTAK shall give benefit to the rehabilitation of the UP Track and Field Oval into a world class tartan track, where the direct benefit will be our running community.</p>
<p>More areas to train and run shall help develop our sport further and even provide better training facilities for our athletes competing here and abroad. On the other hand, runners who are living within the city won’t need to go to ULTRA or Rizal Memorial Track Oval anymore to do their training. Also with this project Metro Manila will have an almost complete training venue in its major cities.</p>
<p>BOTAK Paa-tibayan Takbo is a continuation of the BOTAK Takbo 100KM Running Fest, so for those who had registered for the June 28 event we shall carry it over to Aug. 23. The events are scheduled at; 6 am gun start for the 10 and 5 Mile race and the heat races of the Street Mile Challenge shall commence at 10 am. Our running fest shall also proceed all through out the day with good food, health programs and fitness activities, and games.</p>
<p>More updates to come in the following weeks!</p>
<p>Race distances and registration fee at:</p>
<p>300 Php – 10 Mile and 5 Mile Race<br />
250 Php – Street Mile Challenge (1 Mile race)</p>
<p>Race organized by: Mr. Ian Alacar as Project Director, Mr. Edmund Mangaser &#8211; Race for the 10 Mile and 5 Mile Race and Mr. Ben Alacar, Street Mile Challenge.</p>
<p style="text-align: center;"><a title="BOTAK 5 MILES by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3746050348/"><img src="http://farm3.static.flickr.com/2572/3746050348_c7da75a183.jpg" alt="BOTAK 5 MILES" width="500" height="385" /></a><br />
<em> &#8211; 5 mile Course Map -</em></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/07/22/botak-paa-tibayan-on-aug-23/' addthis:title='Botak Paa-Tibayan on Aug. 23 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Botak Paa-Bilisan Road Race Hits Baguio</title>
		<link>http://thebullrunner.com/2009/07/16/botak-paa-bilisan-road-race-hits-baguio/</link>
		<comments>http://thebullrunner.com/2009/07/16/botak-paa-bilisan-road-race-hits-baguio/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:20:05 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Botak]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=3769</guid>
		<description><![CDATA[The third quarter Paa-Bilisan Road Race Series shifts to Baguio for the Pines City’s centennial celebration...<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/07/16/botak-paa-bilisan-road-race-hits-baguio/' addthis:title='Botak Paa-Bilisan Road Race Hits Baguio '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>PRESS RELEASE:</p>
<p>The quarterly Botak Paa-Bilisan Road Race Series held in Manila will hold its third-quarter race outside Metro Manila. The first two races were held at the Bonifacio Gloabal City last March and May. The third quarter Paa-Bilisan Road Race Series shifts to Baguio for the Pines City’s centennial celebration.</p>
<p>This event dubbed:<strong> Botak Paa-Bilisan Road Race Series in B</strong>aguio is included in the City’s Centennial Calendar of Events. The race is organized by OlymPlus Sports with the University of Baguio Sport Head Ed Laureano as the Race Director. Scheduled for Sunday 6 September 2009 at the Lake Drive of Burnham Park, the event will have a 5km, 10km and 15km race distances.</p>
<p>Top three winners in each race division for male and female will receive cash awards and trophies. While the top three runners in 10 different age groups in the 10km and 15km will receive medals. There will be a total of 80 winners. </p>
<p>Registration forms are now available for downloading at www.paaligsahan.com and www.takbo.ph. Filled up registration forms will be accepted at Laperal Building along Session Road, Sports Director’s Office of the University of Baguio and at the Botak Sportshop at 131 Kamuning Road in Quezon City on August 3, 2009. </p>
<p>Race Packets include original Botak sports running singlets along with your runner’s bib, safety pins, route map and race instructions.  The race route will pass through South Drive and Loakan Road for the 15km distance. </p>
<p>Botak Paa-Bilisan Road Race is a quarterly road race event, in the PAA-LIGSAHAN Takbong Pambansa Running Program, open to all runners and fitness buffs that opt to choose a healthier active lifestyle. It will have a 5km run as side feature. This road race is designed to be highly competitive event with big prize money and awards. </p>
<p>The course will be well planned and measured to provide top runners to set new running records for the 10km distance. The winner who will set a new Philippine Record gets double the prize money and a time of sub-29 minutes will entitle the winning runner a sponsored trip to see action in one of the prestigious 10km road race in the USA.</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Botak Paa-Tibayan Takbo 100k Race Report</title>
		<link>http://thebullrunner.com/2009/07/02/botak-paa-tibayan-takbo-100k-race-report/</link>
		<comments>http://thebullrunner.com/2009/07/02/botak-paa-tibayan-takbo-100k-race-report/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 01:35:34 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[01 Bullish Insights]]></category>
		<category><![CDATA[Botak]]></category>
		<category><![CDATA[Paa-Tibayan]]></category>
		<category><![CDATA[race]]></category>

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		<description><![CDATA[It all started at 1am on the crisp morning of June 28, 2009 when 81 brave souls assembled to the starting line at Yllanan road in UP Diliman for the first 100 kilometer race in Metro Manila...<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/07/02/botak-paa-tibayan-takbo-100k-race-report/' addthis:title='Botak Paa-Tibayan Takbo 100k Race Report '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Last Sunday, June 28, two races were held at U.P. Diliman Campus: the GIG Run and the Botak Paa-Tibayan Takbo 100k.  I chose to participate in the GIG Run&#8217;s 10k event and delayed plans for signing up for Botak&#8217;s 100k until&#8212;uhm&#8212;maybe when my kids are already in college.</p>
<p>I&#8217;ve been neck deep in work (worked on TBR Magazine Issue 2 which will be released next week&#8212;woohoo!) so I failed to write my race report for GIG.  (So sorry to the organizers!)  But, it was a well-organized fun run which I thoroughly enjoyed despite how exhausted I felt at a mere 5k.  (Lesson: never watch a long movie such as Transformers 2 the night prior to a race.)</p>
<p>As for Botak, I have heard nothing but good reviews about the race.  Big congratulations to Botak and good friend, Neville Manaois, who organized the ultramarathon.  What you guys did was no mean feat!</p>
<p>Below is the race report as shared by Botak.  Congratulations to Coach Roel&#8217;s little bro Jesse Ano who broke the record for the 100km!&#8230;</p>
<p><em>It all started at 1am on the crisp morning of June 28, 2009 when 81 brave souls assembled to the starting line at Yllanan road in UP Diliman for the first 100 kilometer race in Metro Manila.</em></p>
<p style="text-align: center;"><a title="20090627_10 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3679590479/"><img class="aligncenter" src="http://farm3.static.flickr.com/2618/3679590479_7cfc560c03.jpg" alt="20090627_10" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="20090628_18 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3679592723/"><img class="aligncenter" src="http://farm3.static.flickr.com/2422/3679592723_c226560dc7.jpg" alt="20090628_18" width="500" height="375" /></a></p>
<p><em>Everybody was so eager especially the support officials coming from the City Governments of Quezon City and Marikina. There was a ratio of three marshals to every participant. One motorbike, one scooter marshal and one ground marshal. There were also seventeen mobile patrol cars with blinkers-on, that safe guarded all the participants. As I quote one participant “It was iron clad from start to finish”.</em></p>
<p><em>The race had turned out as a day for Jessie Ano whose performance was worthy of breaking the 26 year old national record of Mr. Felix Baredo the time of 8:27.10. Jessie Ano clocked in at an amazing 8:06.56 to win by 59 mins ahead of 2008 Koko Marathon Champion Pepito Deapera clocking in at 9:01:04 </em></p>
<p style="text-align: center;"><a title="20090628_67 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3680417154/"><img class="aligncenter" src="http://farm3.static.flickr.com/2556/3680417154_416e35ee8b.jpg" alt="20090628_67" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="20090628_78 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3680412508/"><img class="aligncenter" src="http://farm4.static.flickr.com/3648/3680412508_b6149baabe.jpg" alt="20090628_78" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="20090628_130 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3680414382/"><img class="aligncenter" src="http://farm4.static.flickr.com/3570/3680414382_d511e5d7bc.jpg" alt="20090628_130" width="500" height="375" /></a></p>
<p>Official results of Botak Paa-Tibayan 100km:</p>
<p style="text-align: center;"><a title="1Final Results of BOTAK 100KM by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3680463714/"><img class="aligncenter" src="http://farm4.static.flickr.com/3588/3680463714_409b342c2d.jpg" alt="1Final Results of BOTAK 100KM" width="277" height="500" /></a></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Botak Postponed to Aug. 23</title>
		<link>http://thebullrunner.com/2009/06/24/botak-postponed-to-aug-23/</link>
		<comments>http://thebullrunner.com/2009/06/24/botak-postponed-to-aug-23/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 04:03:47 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Botak]]></category>
		<category><![CDATA[Ultramarathon]]></category>

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		<description><![CDATA[Botak has announced that it will only hold the BOTAK Paa-tibayan Takbo 100KM Ultra-Marathon Race this Sunday.  All other race distances---the street mile challenge, 5 miler, and 10 miler----has been postponed to August 23, 2009...<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/06/24/botak-postponed-to-aug-23/' addthis:title='Botak Postponed to Aug. 23 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal">Botak has announced that it will only hold the BOTAK Paa-tibayan Takbo 100KM Ultra-Marathon Race this Sunday.  All other race distances&#8212;the street mile challenge, 5 miler, and 10 miler&#8212;-has been postponed to August 23, 2009.</p>
<p class="MsoNormal">Official memo from Botak: </p>
<p class="MsoNormal"><em>The Ultra-Marathon Races &#8211; 100K and 50K solo shall proceed this coming weekend but due to the pressure from our school participants we are re-scheduling the date for our Street Mile, 10 and 5 Miler Race this coming June 28, 2009 to Aug. 23, 2009 in the UP Campus Diliman.</em></p>
<p class="MsoNormal"><em>We had received a number of requests from our school participants who had been affected by the recent virus scare also. BOTAK has been tapping grass roots participants (kids and students from various schools, public and private) to participate however a lot of schools had been closed or either cancelled. The bulk of our registrants came from the corporate and schools category.</em></p>
<p class="MsoNormal"><em>With all this we had painstakingly considered a changed of schedule. </em></p>
<p class="MsoNormal"><em> </em></p>
<p class="MsoNormal"><span><em> </em></span></p>
<p class="MsoNormal"><span><em> </em></span></p>
<p><!--EndFragment--></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Botak Paa-Tibayan Takbo 100km Press Con</title>
		<link>http://thebullrunner.com/2009/05/30/botak-paa-tibayan-takbo-100km-press-con/</link>
		<comments>http://thebullrunner.com/2009/05/30/botak-paa-tibayan-takbo-100km-press-con/#comments</comments>
		<pubDate>Sat, 30 May 2009 13:43:39 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[100k]]></category>
		<category><![CDATA[Botak]]></category>
		<category><![CDATA[Paa-Tibayan]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=3335</guid>
		<description><![CDATA[Isport Botak recently held its press conference for Botak Paa-Tibayan Takbo 100k Marathon at R.O.X., Bonifacio High Street last Thursday, May 28, 2009...<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/05/30/botak-paa-tibayan-takbo-100km-press-con/' addthis:title='Botak Paa-Tibayan Takbo 100km Press Con '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Isport Botak recently held its press conference for Botak Paa-Tibayan Takbo 100k Marathon at R.O.X., Bonifacio High Street last Thursday, May 28, 2009.  </p>
<p>The Botak Paa-Tibayan 100k Marathon will be held on June 28, 2009 with the race starting at U.P. Diliman, the beneficiary of the race as proceeds from the race will go to the rehabilitation of the U.P. Track &amp; Field Oval.<br />
 <br />
Among the speakers during the press conference were Mr. George Tan of OlymPlus Sports, Ian Alacar of Botak, Eric Pasion of Run For Change, and Mr. Edwin Barbers, U.P. Sports Director.  Mr. George Tan shared photos and anecdotes of the adventures he shared accompanying legendary runner and founder of Botak, Mr. Cesar Guarin, as he ran across the Philippines, U.S. and Europe.  Amazing!  Mr. Tan even talked about an ultramarathon they once organized in Baguio where runners ran 1km laps around Burnham Park 100 times over!</p>
<p style="text-align: center;"><a title="IMG_0537 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3577848525/"><img class="aligncenter" src="http://farm4.static.flickr.com/3383/3577848525_f52ded1f6b.jpg" alt="IMG_0537" width="448" height="336" /></a><br />
<em>- Mr. George Tan of OlymPlus Sports - </em></p>
<p style="text-align: center;"><a title="IMG_0538 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3577851433/"><img class="aligncenter" src="http://farm4.static.flickr.com/3626/3577851433_361494ab60.jpg" alt="IMG_0538" width="448" height="336" /></a><br />
<em>- Ian Alacar of Botak -</em></p>
<p>Since the Botak Paa-Tibayan Takbo 100k will have three separate events led by three different race directors, each director discussed the route and other important details for his event.  Neville Manaois, team principal of Pinoy Ultra Runners and technical consultant of recently held TNF 100, will head the 100km race, Edmund Mangaser will manage the 5- and 10-mile races,  while Ben Alacar will lead the first ever street mile challenge held in the country.  </p>
<p style="text-align: center;"><a title="IMG_0549 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3576868567/"><img class="aligncenter" src="http://farm4.static.flickr.com/3402/3576868567_fc6064dac6.jpg" alt="IMG_0549" width="448" height="336" /></a><br />
- <em>Edmund Mangaser, Ian Alacar, Neville Manaois, and Ben Alacar</em> -</p>
<p>The race directors fielded direct questions from runners, such as &#8220;Will your water stations have cups this time?&#8221; or &#8220;Will your marshals actually know the race route?&#8221; and they assured the audience that lessons were learned from Botak 42k.  I paid particular attention to Mr. Edmund Mangaser who discussed the 5- and 10-miler.  These were his comments about the route: 1) covered by trees, 2) passes through subdivisions, 3) there are short but steep climbs, and 4) there will be water stations every 2km.  The three race directors seemed to be on top of their game and we&#8217;re only hoping for their success.<br />
 <br />
To register for the Botak Paa-Tibayan 100k Marathon, visit:<br />
- Botak Sports Shop, 131 Kamuning Road, Edsa QC<br />
- ROX<br />
- Fitness First<br />
- ROC, UP Diliman, Bahay ng Alumni<br />
- Paul Calvin&#8217;s Deli, The Fort<br />
- PATAFA Rizal Office<br />
- All Terra Bike Shop, Club 650 Libis<br />
- Second Wind Store, Maginhawa St. Teacher&#8217;s Village QC</p>
<p> For inquiries, call 414-8892 or 921-5947 or email paatibayan100@botakphilippines.com</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/05/30/botak-paa-tibayan-takbo-100km-press-con/' addthis:title='Botak Paa-Tibayan Takbo 100km Press Con '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Botak Apologizes</title>
		<link>http://thebullrunner.com/2009/05/19/botak-apologizes/</link>
		<comments>http://thebullrunner.com/2009/05/19/botak-apologizes/#comments</comments>
		<pubDate>Tue, 19 May 2009 12:14:05 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[Botak]]></category>

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		<description><![CDATA[BOTAK would like to give its apologies for our last racing event, the Paa-tibayan 42K Marathon. We admit our short-comings to the participants... <div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/05/19/botak-apologizes/' addthis:title='Botak Apologizes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal">A letter of apology from Botak management&#8230;</p>
<p class="MsoNormal"><em>BOTAK would like to give its apologies for our last racing event, the Paa-tibayan 42K Marathon. We admit our short-comings to the participants and as way to get back to the support you have given to us we will be coming out with a much better race this coming June 28, 2009. It will be held at the Parking lot of the UP Swimming Pool in the UP Diliman Campus. </em></p>
<p class="MsoNormal"><em>BOTAK Paa-Tibayan 100K will be handled by a different race organizer with which there will be three race directors to manage the races. The event shall highlight the Ultra-distances; 50K Solo, 100K Relay and 100K Team Relay, a 10 Miler, and 5 Miler Race and the first Street Mile Competition.</em></p>
<p class="MsoNormal"><em>We hope that you will support us again in this next endeavor.</em></p>
<p class="MsoNormal"><em>Sincerely yours,</em></p>
<p class="MsoNormal"><em>BOTAK</em></p>
<p><!--EndFragment--></p>
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		<item>
		<title>Botak Paa-Tibayan 42k Race Report</title>
		<link>http://thebullrunner.com/2009/05/11/botak-paa-tibayan-42k-race-report/</link>
		<comments>http://thebullrunner.com/2009/05/11/botak-paa-tibayan-42k-race-report/#comments</comments>
		<pubDate>Mon, 11 May 2009 03:06:40 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[02 Race Reports]]></category>
		<category><![CDATA[42k]]></category>
		<category><![CDATA[Botak]]></category>
		<category><![CDATA[Paa-Tibayan]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=3179</guid>
		<description><![CDATA[For the first time, hubby and I paced each other throughout the race.  He has significantly improved the past few months, while I have basically transformed into a turtle...  <div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/05/11/botak-paa-tibayan-42k-race-report/' addthis:title='Botak Paa-Tibayan 42k Race Report '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><strong>TBR RACE REVIEW: BOTAK PAA-TIBAYAN 42K</strong></p>
<p>Overall rating (10 highest): 5</p>
<p><strong>THUMBS UP:</strong></p>
<ul>
<li>Nice 10k course. Slightly different from Adidas KOTR and Condura which passed through the Buendia Flyover as we went straight through S&amp;R instead of making a left back to the finish line.</li>
<li>Several choices for the singlet design.  Marathoners could opt to have their names printed on their singlets.</li>
<li>Gatorade at water stations.  Nice to see those green cups and Gatorade coolers along with the water.  No sign of baldes anywhere.</li>
<li>Water from the fire truck at the bottom of Buendia flyover.</li>
<li>Booths at the assembly area.</li>
</ul>
<p><strong>BETTER JOB NEXT TIME:</strong></p>
<ul>
<li>Lack of marshalls led to a lot of marathoners losing their way on the course.  I have a marathoner friend who finished his &#8220;marathon&#8221; in a 32k course!  He probably lost his way in Rockwell.</li>
<li>21k/ 10k/ 5k started all at the same time at 6 a.m.  With this heat, race should&#8217;ve started earlier at 5:30 a.m. and at different schedules for each distance.</li>
<li>Lack of information on race packet.  No course map in the packet, which was intentionally done to prevent cheaters for starting midway through the race.  But, my question is: why should all runners be penalized for this?  Why can&#8217;t they have marshalls to protect the course?  And worse, no race start time information for 21k, 10k and 5k on the race pack.</li>
<li>Ran out of water at some water stations.  (I personally did not experience this.  It was reported by other runner friends.)</li>
<li>No directional signs and kilometer markers for 10k and 5k.  I heard there were a few kilometer markers for the longer distances.</li>
</ul>
<p>This was the first marathon set up by the race organizers of Botak Paa-tibayan Road Races.  Some experienced runners raised concern&#8212;perhaps not publicly but among their inner circles&#8212;over the ability of the organizer to put up such a complex race with little experience in other shorter distances.  Was this why there was a small turnout&#8212;just a little over a thousand runners in my estimate&#8212;that showed up for the race?</p>
<p>For the marathon, the race was definitely not in the league of international races, perhaps not even matching up to recently held local races, such as Condura Race.  The lack of marshalls at the Rockwell portion was a major oversight that led to runners losing their way.  There is room for improvement in other areas as well: more directional signs and kilometer markers, more marshalls, and more water stations.</p>
<p>For shorter distances, the race was satisfactory.  The oversights&#8212;such as same race starts for all distances, late start time schedule, and lack of water at stations&#8212;did not become major issues due to the small number of runners.  One can only imagine what could&#8217;ve happened had there been over 5,000 runners who joined.</p>
<p>Overall, it was an average race with a lot of room for improvement. The race was well-promoted, but the actual event did not live up to the hype.  It was the first time for these race organizers to launch a full-blown marathon, so we hope that they apply their learnings in future races, specifically the upcoming Botak Paa-Tibayan 100k on June 10.</p>
<p>Congratulations is still in order for Botak Paa-bilisan!</p>
<p style="text-align: center;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p style="text-align: left;">To say that I was anxious about this race would be an understatement.  The day before the race, I was still wondering why I registered for 10k despite the pain in my foot and whether I should downgrade to 5k.  That night, I got a massage and when I stood up, all pain was gone.  Okay, 10k it was.  Sheesh, my first 10k in training or in a race in months!  </p>
<p style="text-align: left;">Hubby and I arrived at the assembly area with enough time for a warm up and double visits to the restroom.  By the time we entered the starting line area, it was only 3 minutes before gun start.  The race started at exactly 6 a.m.</p>
<p style="text-align: left;">For the first time, hubby and I paced each other throughout the race.  He has significantly improved the past few months, while I have basically transformed into a turtle.  We ran at an easy 6 to 6:30 pace wary of every single tingle in my body, each footstrike I made, and which portion of the cumbered road I was running on.  Yes, I was over analyzing but that&#8217;s what injuries can do to you.</p>
<p style="text-align: center;"><a title="IMG_0358 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3520140593/"><img class="aligncenter" src="http://farm4.static.flickr.com/3324/3520140593_1e2997f7e1.jpg" alt="IMG_0358" width="336" height="448" /></a><br />
<em> &#8211; Hubby and I after the race -</em></p>
<p style="text-align: left;">We ran together through Bonifacio Global City, up the Buendia flyover, down towards Kalayaan, through the turnaround, up Buendia facing the scorching sun (where I think I got sunburned despite sunblock on my face), and straight to the finish side by side.  Hubby said I made him dizzy because I would spin around him once in a while in search of the perfect portion of road that was flat so that it wouldn&#8217;t hurt the knees.  He, on the other hand, was a great running buddy.  He would update me of the kilometers, remind me of our pace, and even followed my every whim, including the time I asked if we could outpace a woman who had the same outfit as I did;  I just didn&#8217;t enjoy running behind someone that reminded me of my lack of uniqueness in the world.</p>
<p style="text-align: left;">We ended the race holding hands (Kidding!  Got you there, didn&#8217;t I?) with an unofficial time of 1 hour, 2 minutes for 10.15km.  Our average pace was 6:11 min/km.</p>
<p style="text-align: left;">I&#8217;ve had better times, but again, this was a momentous occasion for me.  My first 10k since the injury (don&#8217;t count the Condura Half Marathon&#8230;haha) and with very minimal pain during the race.  </p>
<p style="text-align: center;"><a title="IMG_0357 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3520141499/"><img class="aligncenter" src="http://farm4.static.flickr.com/3407/3520141499_d3eb198a6c.jpg" alt="IMG_0357" width="448" height="336" /></a><br />
<em> &#8211; Fast runners, Jerry and Mari -</em></p>
<p style="text-align: center;"><a title="IMG_0360 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3520954728/"><img class="aligncenter" src="http://farm4.static.flickr.com/3367/3520954728_d72808bd0d.jpg" alt="IMG_0360" width="336" height="448" /></a><br />
<em> &#8211; Jay (Prometheus Cometh) still running after the race ended -</em></p>
<p style="text-align: center;"><a title="IMG_0359 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3520953896/"><img class="aligncenter" src="http://farm4.static.flickr.com/3405/3520953896_24874f7a55.jpg" alt="IMG_0359" width="448" height="336" /></a><br />
<em> &#8211; with Allyn and Ever Go and Ever&#8217;s sister, Anson.  Nice uniforms!  Belated happy birthday to another bullheaded runner, Allyn! -</em></p>
<p style="text-align: left;">We shared a great breakfast with the Solemates Jun and Mariel at Paul Calvin&#8217;s Deli with Jay (Prometheus Cometh) dropping by for a quick chat.  Among the topics, are we well enough to join TNF 100?  Ooooh, give me this week to decide!</p>
<p style="text-align: center;"><a title="IMG_0361 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3520947492/"><img class="aligncenter" src="http://farm4.static.flickr.com/3582/3520947492_52b8c57feb.jpg" alt="IMG_0361" width="448" height="336" /></a><br />
<em> &#8211; with Jun and Mariel (SoleMates) and hubby after a filling breakfast -</em></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/05/11/botak-paa-tibayan-42k-race-report/' addthis:title='Botak Paa-Tibayan 42k Race Report '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<item>
		<title>Carboload for Botak Marathon at Paul Calvin&#8217;s Deli</title>
		<link>http://thebullrunner.com/2009/04/30/carboload-for-botak-marathon-at-paul-calvins-deli/</link>
		<comments>http://thebullrunner.com/2009/04/30/carboload-for-botak-marathon-at-paul-calvins-deli/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 17:48:55 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Botak]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Paul Calvins]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=3020</guid>
		<description><![CDATA[Who's running the Botak Marathon on May 10?  You may want to drop by Paul Calvin's Deli on the Thursday before the race to eat to your heart's delight along with other marathoners...<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/04/30/carboload-for-botak-marathon-at-paul-calvins-deli/' addthis:title='Carboload for Botak Marathon at Paul Calvin&#8217;s Deli '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="CARBO LOADING by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3485918729/"><img class="aligncenter" src="http://farm4.static.flickr.com/3599/3485918729_09bd34200a.jpg" alt="CARBO LOADING" width="448" height="448" /></a></p>
<p>Who&#8217;s running the Botak Marathon on May 10?  You may want to drop by Paul Calvin&#8217;s Deli on the Thursday before the race to eat to your heart&#8217;s delight along with other marathoners.  Just make sure you do show up for the race on Sunday to burn all that rice and pasta away!</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/04/30/carboload-for-botak-marathon-at-paul-calvins-deli/' addthis:title='Carboload for Botak Marathon at Paul Calvin&#8217;s Deli '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<title>Botak&#8217;s Paa-Tibayan Races for 2009</title>
		<link>http://thebullrunner.com/2009/04/02/botaks-races-for-2009/</link>
		<comments>http://thebullrunner.com/2009/04/02/botaks-races-for-2009/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 23:55:14 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[100k]]></category>
		<category><![CDATA[42k]]></category>
		<category><![CDATA[Botak]]></category>
		<category><![CDATA[Paa-Tibayan]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=2495</guid>
		<description><![CDATA[Running bloggers were invited by Botak yesterday for a lunch meeting to discuss the upcoming races of Botak for 2009, namely: May 10: Paa-Tibayan Takbo 42k Marathon (5k/ 10k/ 21k/ 42k) June 28: Paa-Tibayan Takbo 100k (1m/ 5m/ 10m/ 50k solo/ 100k relay/ 100k solo) I was looking forward to meeting the people behind Botak, [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/04/02/botaks-races-for-2009/' addthis:title='Botak&#8217;s Paa-Tibayan Races for 2009 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Running bloggers were invited by Botak yesterday for a lunch meeting to discuss the upcoming races of Botak for 2009, namely:</p>
<ul>
<li>May 10: <strong>Paa-Tibayan Takbo 42k Marathon</strong> (5k/ 10k/ 21k/ 42k)</li>
<li>June 28: <strong>Paa-Tibayan Takbo 100k </strong>(1m/ 5m/ 10m/ 50k solo/ 100k relay/ 100k solo)</li>
</ul>
<p>I was looking forward to meeting the people behind Botak, especially famed cross-country runner, Mr. Cesar Guarin, but my schedule wouldn&#8217;t permit.  Fortunately, good friend Jun accepted my invitation to come as proxy and eat a hefty meal for me at Red Box while he immersed himself in the race discussion.</p>
<p>Jun reports that the races seem to be well-planned and organized.  People behind it are experienced: for the marathon, it will be led by one who helped Rudy B. organize races for years, and for the 100k, it will be headed by no less than Pinoy Ultra Runner Team Principal, Neville Manaois.</p>
<p>So, who&#8217;s game for the 1st Marathon of 2009 this May?  Raise your hands, please?</p>
<p>Below are details/posters for upcoming Botak Races:</p>
<p style="text-align:center;"><strong><span style="text-decoration: underline;">PRESS RELEASE</span></strong></p>
<p><!--StartFragment--></p>
<p class="MsoNormal" align="center"><strong><span>Isport BOTAK sets the stage for marathon milestone</span></strong></p>
<p class="MsoNormal"><strong><span>Isport BOTAK</span></strong><span>, in cooperation with <em>OlymPlus</em>, presents <em>Paa-Tibayan Takbo</em> 42-kilometer marathon traversing the cities of <em>Taguig</em> and <em>Makati</em> on May 10, 2009.</span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><span>Set to be a milestone in the sport of running,<em> Paa-Tibayan Takbo</em> 42-K marathon responds to the increasing popularity of the sport both as a competitive field and a hobby for Filipinos.<span>  </span>As the event further promotes the sport, it aims to help the country achieve its goal for an Olympic gold in 2012 by providing runners a competitive environment.<span>  </span>In parallel, the event seeks to raise public consciousness of running as a fitness activity and an alternative hobby for a healthy lifestyle.</span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><span>As the patron of the <em>Paa-Ligsahan Takbong Pambansa Running Program</em>, <strong>Isport BOTAK</strong> expects this marathon milestone to draw members of various running clubs, race enthusiasts, Sunday joggers, and even first-timers.<span>  </span>The centerpiece 42-K marathon starts at the back of the <em>NBC Tent</em> at <em>The Fort Global City</em> in <em>Taguig</em> at exactly 4:30 am.<span>  </span>Its route will pass through <em>C-5</em>, <em>Ayala</em>, and <em>Rockwell</em> then back to <em>The Fort</em> for the finish line.<span>  </span>In recognition of the runners who complete the whole 42-K stretch, <strong>Isport BOTAK</strong> will award each of them a finisher’s medal.<span>  </span></span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><span>Meanwhile, the 21-kilometer half-marathon starts at 5:45am, covering the <em>Kalayaan</em> flyover, <em>Ayala Avenue</em>, <em>Makati Avenue</em>, <em>Rockwell</em> and ending once again at <em>The Fort</em>.<span>  </span>Further, two side events, the 10-kilometer run to start at 5:45am and the 5-kilometer run to start at 6:00am will both take their course around <em>The Fort</em>.<span>  </span>In support of <strong>Isport BOTAK</strong> and the running community, <em>Manila Water</em> will provide sprinkler showers along the <em>Makati</em> route and at the finish line.</span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><span>Interested participants can register at <em>ROX (Recreational Outdoor Exchange)</em> and <em>Fitness First</em> at <em>The Fort</em>, <em>Sports Connection</em> in <em>Pasong Tamo, Makati</em> and at the <em>Botak Sports Shop</em> at <em>131 Kamuning Road, Quezon City</em>.<span>  </span>The registration fee for the <em>Paa-Tibayan Takbo</em> 42-K marathon is Php 400; Php 350 for the 21-K half-marathon; and Php 250 for the 5-K and the 10-K runs.<span>  </span>The first 250 to register can have the privilege of having their names printed on their race jerseys.<span>  </span>For inquiries, contact the race director at 4156096 or 4106966.</span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Following this race is Botak’s 100K marathon to be held on June 28,<span>  </span>2009 at the University of the Philippines.<span>  </span>Watch out for it!</p>
<p class="MsoNormal" style="text-align:center;"><strong><span style="text-decoration: underline;">PAA-TIBAYAN TAKBO 42K FLYER</span></strong></p>
<p><!--EndFragment--></p>
<p style="text-align:center;"><a title="42K Event Flyer May 10 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3404942169/"><img class="aligncenter" src="http://farm4.static.flickr.com/3643/3404942169_3cabc61de7.jpg" alt="42K Event Flyer May 10" width="448" height="341" /></a></p>
<p style="text-align:center;"><strong><span style="text-decoration: underline;">BOTAK PAA-TIBAYAN 100K FLYER</span></strong></p>
<p style="text-align:center;"><a title="100K Event Flyer June 28 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3405753688/"><img src="http://farm4.static.flickr.com/3543/3405753688_d1e4bb2eaa.jpg" alt="100K Event Flyer June 28" width="324" height="500" /></a></p>
<p style="text-align:center;"><a title="100K Event Details by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3404942313/"><img class="aligncenter" src="http://farm4.static.flickr.com/3643/3404942313_8acd190778.jpg" alt="100K Event Details" width="324" height="500" /></a></p>
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