Tagged ‘Chi Running’
- Intro Session on Chi Running with Lit Onrubia
During the holidays, hubby and I, together with the winners of the Chi Running contest, met up for two 2-hour sessions of Chi Running with Lit Onrubia at Bonifacio High Street. – Class Picture: Drew & Angela, Emilee & Eric (Running Beyond Air), Macky & Iah, and Lit. My partner, the hubby, took the photo [...]
- 3 Winners of Free Slots to Chi Running Session
Why did I put myself through this on Christmas eve? I didn’t realize how hard it would be to choose winners among the over 20 runners that sent comments…
- Win Slots to a Free Chi Running Intro Session
As mentioned in this post, Lit Onrubia has introduced Chi Running to the Philippines. As a Christmas treat, I am giving out FREE slots to a Chi Running intro session
- Chi Running Now in Manila! Win Slots to a FREE Intro Session
I discovered Chi Running almost two years ago and wrote about it here. Shortly after that post, I borrowed the Chi Running book by Danny Dreyer and a friend gave me the DVD…
- Chi Running
Chi Running, as its name clearly denotes, is a fusion of the ancient principles of Tai Chi together with the power and energy of running. Created by Danny Deyer, an accomplished ultramarathoner, this unique running form focuses on relaxing the muscles and keeping the body aligned to run efficiently thereby preventing or completely avoiding injury. [...]
