Yuletide Yoga with Bubbles Paraiso on 21 November

Tuesday, 7 November 2017  |  News + Promos

Join GoWell for an evening of Ashtanga yoga with model, yoga instructor, and GoWell ambassador Bubbles Paraiso. One full hour of Ashtanga yoga will improve circulation, detoxify your muscles and organs, and give you a light and strong body. It will also give you a calm mind amid the hustle and bustle of the holiday season.

GOWELL YULETIDE YOGA
Ashtanga Yoga with Bubbles Paraiso
November 21, 2017 (Tuesday)
Registration starts at 6:30 PM. Event starts at 7:00 PM
Kerry Sports, Shangri-La at The Fort, Bonifacio Global City

Registered participants are invited to come in holiday costumes, such as Santa Claus, reindeers, or Christmas décor, or in gym attire with Christmas colors green, red, or gold. A Garmin Vivofit 3 Activity Tracker will be awarded to the GoWell member in best costume.

Participants of all fitness levels, from beginners to experienced athletes, are welcome to join. Registration is free, but you must book your slots on www.gowell.com.ph. (more…)

GoWell Sweat Squad on June 15

Monday, 5 June 2017  |  News + Promos

 

Here’s a great cross training activity with your friends!

GoWell Sweat Squad
June 15, 2017 (Thursday)
Registration starts at 6:00PM. Event starts at 7:00PM
Function Room C, SMX Aura

GoWell Sweat Squad is a choreographed dance workout led by popular fitness instructor and ambassador Nikki Torres. Get a good workout with a combination of yoga, dance, and bodyweight circuit training, while grooving to the hottest hiphop, R&B, and EDM tracks in a fun party setting. (more…)

Save the Date: TBR GoWell Dream Marathon 2018

Sunday, 28 May 2017  |  Race Announcements

Dreaming of a marathon? Save the date for the 9th TBR GoWell Dream Marathon, the first and only marathon in the world for first-time marathoners.

Online registration will open on this site, www.thebullrunner.com, in August 2017. Expect more updates by July.

For more information on the race, visit www.tbrdream.com

GoWell Namaste Run Goes to Cebu

Thursday, 27 April 2017  |  News + Promos

Hi Cebu, we’re flying off to see you!   Bubbles Paraiso and I will be leading the first GoWell Community Workout in Cebu and we look forward to seeing you.  Hope you join us for this fun event.

GoWell Namaste Run
May 13, 2017, Saturday
Registration starts 6:00 AM
The Terraces, Ayala Center, Cebu City (more…)

Must Watch: TBR Sun Life Dream Marathon 2017 Video

Friday, 17 March 2017  |  Favorite Posts, Race Announcements

It’s been a month since TBR Sun Life Dream Marathon 2017, but we will never forget your first 🙂