Tagged ‘Injury’
- It’s Just Kinesio!
I chanced upon an article on Yahoo a few minutes ago entitled “The Mystery of the Black Stuff on Kerri Walsh’s Shoulder.” So much for the mystery game. I instantly knew what the “black stuff” was and why it was on her shoulder. Suddenly, memories of my Clark Marathon came flashing back; I had the [...]
- Running Aid
I had just published my post on 10 Easy Ways to Get Injured when I found this in my mail… See, the Pinoy Ultra Runners and I think alike! Hope you can make it.
- 10 Easy Ways to Get Injured
A friend once recommended that I write about injury prevention in running. Was he talking to me? Little Miss perennially injured Bullheaded Runner? I thought that I could easily dictate the ways to do the opposite—how to get injured—because of all the mistakes I committed in my brief running experience. Here are 10 easy ways [...]
- LQ
I wish I told you how ecstatic I was over my first ever mountain bike ride last Sunday where my Garmin got his first taste of a biking event and registered it at 40 min for 9km. Or, how my first Ashtanga yoga session last Wednesday completely blew me away and gave me a peek [...]
- Seeing Red
After my track run with Coach and Annie yesterday, I looked up at the red sky, changed into my red shirt, and drove home in my red car. Kissed my red husband good morning and woke up my two little red kids. I showered and saw my red self in the mirror. All I saw [...]
- Secret Training Exposed
What have I been doing the past month? Had you looked closely, I rarely discussed my training sessions nor did I complain about my evil knee. Truth be told, I found little time to write here as running had taken over a large chunk of my idle time leaving me with the rest of the [...]
- On Cheating
Forgive me, Father, for I have sinned. I have committed a henious crime and I’m ready to pay the price—or perhaps I’m hoping I won’t have to if my dear guardian angel has pity over me. You see, when no one was looking, I cheated thrice…yes, three times! Based on my Return to Running Schedule, [...]
- Little Steps
Little steps at a time. That’s what previously-injured-and-now- breaking-PR’s Photographer Ben texted me today about the process of recovery and getting back into running again. Yes, I had to agree. It’s all about baby steps and itsy-bitsy victories for me nowadays; a slow but sure way to start again without slipping back into the problematic [...]
- A New Gameplan
I was planning to pay the doctor a visit yesterday but I decided otherwise. You see, I was simply planning to bombard the doctor with all the unanswered questions in my head such as “What am I going to do now? I’m gaining weight by the second!” or “Why did you tell me to run [...]
- Everything But A Run
It’s been 10 miserable days since Clark—the race that ended with me limping my way back to the hotel. I initially thought the pain would go away by itself, like all the other times I pushed my body beyond its limits and found myself on the road again just a couple of days after, but [...]
