All Roads Lead to Clark

Saturday, 15 November 2008  |  Race Announcements

My bags are packed, well, they’re overpacked with double of everything for running, more than enough Sports Beans and Power Gels to carry me through an ultramarathon, and our New Balance Power Race bibs with extra sets of safety pins.  Talk about being sigurista.

Despite this, I’m seriously anxious about running 25km even if it’ll just be a training run for me.  I don’t feel prepared since the farthest I’ve ever run is 20km just a few weeks ago. It helps to know that I’ll be running with my usual training group—lead pacer JunC, Clark expert Dindo and ever the entertainer Jay—at our agreed upon pace of 6 min/km.  Even more comforting to learn a few nights ago that Coach Rio will be running at the same controlled pace too.  So, I figured we just have to focus on his crazy hair, which can be considered a celebrity on its own, and that should lead us straight to the finish line.  Sounds like a good plan, right?  Wish us luck.

See you at Clark!

More Sales – Part 2

Friday, 7 September 2007  |  News + Promos

Remember I told you about these sales popping up all over the Metro.  Well, here’s more…

ADIDAS

End of Season Sale Sept. 1 to 30, 2007

Adidas Sale

NEW BALANCE

I dropped by New Balance, Festival Mall branch yesterday and discovered that they were on sale too. Shoe prices have dropped by 50% with pairs costing a mere P1,500+.  For NB fans, go go go!

6 Weird Things About Me

Thursday, 7 June 2007  |  Bullish Insights

I got tagged by Hitme64: “Each player of this game starts with 6 weird things about himself or herself. People who get tagged need to write a blog entry of their own as well as state the rule clearly. In the end, you need to tag 6 people as well and list their names. Don’t forget to let them know they’ve been tagged!”

Now, as The Bull Runner only discusses all things running in this blog, the six quirks below are only those that appear in her life as a runner: (Don’t you think it’s weird already that I use third-person when I have to discuss something negative about myself?!)

{ 1 } Listening to awesome music while running gets me all teary-eyed. Seriously. The first time this occurred was while I was running solo in Alabang to U2’s “It’s a Beautiful Day.” Aaaaw, it was truly a beautiful Sunday. The sun was just about to set, the sky was purplish blue, and I had a new outfit on (Ack, I’m such a girl!) When the song started, I was so ecstatic I wanted to burst into tears. Then, while running at 6am in Camp John Hay, Baguio, it happened again when I heard New Radicals’ “Gotta Stay High.” There was even a time when I got dramatic while cooling down to Coldplay’s “Fix You”!

{ 2 } I carry an Astring-o-sol bottle filled with water during my runs. I’ve seen the New Balance Waterbottle Carrier at their stores, but I think it’s just way too big and ostentatious for anything less than a full marathon. Thanks to my resourcefulness (and yeah, frugality) I thought of using a mouthwash bottle! During the initial phases of my “product development”, I planned on getting the Listerine 80ml (I’m a Listerine girl! I used to handle that brand during my marketing days) but the mouth was too small to manage a drink on the run, so I forced myself to get what I still unbelievably perceive to be my competitor, Astring-o-Sol.

On a side note, I would drop the Astring-O-Sol bottle anytime, if I got this as a 2nd gift for Christmas. (Someone please tell my husband to read this):

Nathan Speed One

– I want a Nathan Speed One Water Bottle Carrier –

{ 3 } I am an obsessive-compulsive shoelace tier. You won’t believe this, but I must tie my laces around 6 to 8 times before going on a run. Most of the time, I lace up when I wear the shoes, before I leave, when I arrive at our meet up place, before I warm up, after the warm up, and right before running. Sometimes, I stop in the middle of the run to get that comfortable fit! For some reason, I want both shoes to be equally, perfectly tight. If anyone knows the name to this disease, do tell me.

{ 4 } I am a journal freak. Since I started running in December, I’ve religously tracked the date, distance, calories, and time of my runs in a simple orange King Jim notebook, which you’ll be seeing pretty soon when I write about it in a separate post. Now, aside from my running journal, I own the following: a moleskine (Oooh, I just love moleskines!) for personal entries and drawings, a Franklin Covey filofax as a planner and addressbook, a plain ol’ sketchpad for illustrations, another large hardbound sketch pad to store creative inspirations, and a large hardbound journal as another personal diary.

{ 5 } Again, my thriftiness results in another quirk: I only buy old issues of Runner’s World. I was just telling my husband that RW is my favorite magazine of all time as I can read it from start to finish without skipping any article—sooo unlike the fashion magazines I buy (I guess I’m just not the fahionista-type), yet I cannot shell out a mere P399 for it.

{ 6 } Save for a couple of times (I think Christmas and New Year!), I haven’t had my hair down since I started running. What’s strange with that? Uhm, during my pre-running life, I was obsessed with having my hair long and straight. I spent a bundle on hair rebonding, which I went through every 6 months. You would rarely catch me with my hair in a ponytail. Oh, how running changes lives even in the most mundane of things!

Now, I tag E-Rod, Banggigay, Ben, Windowshopper, Michelle, MrsPartyGirl

15 Tips For Buying Running Shoes

Wednesday, 30 May 2007  |  Gear + Gadgets

Out with the old and in with the New. New Balance, that is.

A few days ago, I was still too enamored with my NB 807’s to even think of letting them go. I loved their fit and design. Deep inside though, I knew that our relationship had been slowly turning sour since last year. Around December, due to my constant abuse, I noticed small tears on its sides near the laces. In March, as I was staring at it lovingly, I suddenly became aware of how it had gotten older than its years. My love remained unconditional though. Decrepit and dirty as my shoes were, I could not find a suitable replacement despite the many many times I shopped and surfed for other shoes (well, mainly because my 807s have a B width while local New Balance stores only sell D width.)

Then, over the past weekend, heaven intervened (perhaps our relationship wasn’t good for either of us?) Heading towards the cinemas, I decided to pass by New Balance, Festival Mall to take a quick peek. Hallelujah, they were on sale! Before entering, I hesitated as I remembered my 807s, but I felt that it was the right time to move on and let them go. I thought the sale was a sign and God was whispering in my ear saying “Come in, child. It is time for you to buy new running shoes.” When God speaks, I certainly listen. So, I went on in and came out with a new sleek pair of 1222’s.

- My new running buddy -

– My new running buddy –

The following day, as I was reading my favorite running book, I learn that there must be a thumb-width gap between my toe and the shoe. You know that feeling when you just ran about 2k and realize you’ve forgotten to wear your underwear? Oh, you don’t, do you? Well, neither do I so let’s just get back to the story. Anyway, sirens were ringing in my ears. I knew the tips of my toes touched the end of the shoe. Oh god, I was cringeing at the thought of more blisters and more dead toenails. Immediately, I call New Balance and ask if I can get a bigger shoe size. I fly to the store and get the shoe that fits me perfectly well. End of story.

Now, out of my good heart, I’ve decided to compile running shoe tips to save you from committing the same stupid silly mistakes I did:

Running Shoe Tips:

  1. Buy new running shoes every 3 to 6 months regardless of its use. Your shoe will lose its shock absorbing qualities in about 80 to 1000 kilometers of running.
  2. Do your research. Search for the best running shoes online, read reviews about a particular shoe you’ve been eyeing, and ask your running friends about what they recommend. (Although a shoe may not fit as well on you as it does for a friend.)
  3. Choose a running shoe based on your needs: do you need stability? or motion control? or cushioning? (perhaps a drink before you go insane with all these choices?) If you are unsure, select a more stable shoe rather than a more cushioned one.
  4. Evaluate the wear on the sole of your old shoe and ask your shoe dealer what brand or model they would recommend that would last better and longer for you.
  5. Do not buy lightweight shoes for training; these should only be used for races.
  6. Consider buying two pairs of shoes if you expect to get one wet and dirty under the rain. Buy the 2nd pair only after you’ve tested the first…and when you know you’ve got the extra money.
  7. When buying shoes, make sure you leave a gap as wide as your thumb between your big toe and the end of the shoe. You should be able to wiggle your toes up there. Remember: your feet expand while running.
  8. Make sure the shape of your foot (long and narrow or short and wide) matches the shape of the shoe.
  9. If one foot is larger than the other, fit the shoe on the larger foot.
  10. Shop for shoes in the afternoon or evening when your feet are bigger than it was in the morning.
  11. Bring your favorite socks.
  12. Run inside the store if you must. Just don’t bump into the glass door.
  13. You don’t have to buy the top-of-the-line shoe but do not buy the cheapest non-running shoe either.
  14. Wait for a sale. Running shoes can burn a hole in your pocket. Be patient and eventually your favorite shoe store will have to place some of its stocks on sale. (Now this is one tip I followed!)
  15. After buying the shoe, use them for walking first. It is not advisable to train in them immediately. Ditto for races.

Oh, are you wondering how my 807’s reacted to my new 1222’s? They took it well. I told them they would never be replaced in my heart. First love never dies, right? Naah, maybe that holds true only in the shoe world.

NB shoes

– the old and the new happily co-exist –

Reference: Gloria Averbuch, New York Road Runners Complete Book of Running and Fitness, 4th Edition, New York, Random House, 2004

 

Yes, I am a Runaholic

Thursday, 17 May 2007  |  Bullish Insights

I was about to finish a logo I was working on last night when a friend sent me a message about the 1st Philmug Nike+ Challenge. I hopped on over to the site and I wanted to join the race…even if it seemed like only men had signed up, and I’ll be joining midway, and uh oh aaah, I don’t even own a Nike+ Kit or a Nano—and I don’t plan on purchasing either one. Forget it. I’m sticking with my Polar Dream.

So, temporarily abandoning my work (oh, the temptations of the web for a work-at-home designer), I further explore Nike’s Running site. Oooh, very cool intro and I love their tagline too: “I am a runaholic.” It’s obvious I can relate, isn’t it? The website takes quite a while to load though—did they not take into consideration that runners are addicted to speed? While waiting for what seemed like forever, my son tells me to shut off the sound; he can’t watch Nick Jr. with all the noise.

I go window shopping online and discover sportsbras made the way I like them (plain and simple, please—none of the laces, double spag straps, or triangular holes for other runners to peek through while you’re running ahead of them.) I wonder which branches these are actually available in though since I haven’t spotted any of those in the shops I’ve visited lately, and believe me, I’ve been to quite a few the past month searching for apparel.

I browse through their shoes with little excitement because I am a staunch lover of New Balance running shoes. My old Nikes were always rushed to Mr. Quickie for large doses of rugby on their soles—to think I wasn’t even running then. My 2-year old New Balance pair has never needed a shoe doctor or any kind of special attention. Their tough and dependable.

The running stories are a delight to read. The natural high you get from running cannot be put into words, but what the three runners say does come close. Surprisingly, I’ve met two out of the three of them (one while I was still in the stock market and the other in college) and I’m sure they don’t remember me anymore, but I want to give them a virtual high five and say “Hey brother, I know what you’re talking about!” Haha.

Now for the exciting part. I visit Nike’s pace calculator which, after punching in your record time, will compute your pace—and not just that, but also your predicted finishing time for a race. So, rubbing my hands together, I plug in my personal record during the Global City Run and eagerly await the predicted results of my 10k for this coming sunday’s Champion run. Whoa, at a pace of 6:03, I should finish at 1 hr 30 sec. Hey, for a novice runner, I think I would be pretty happy finishing at 1.30—although 1 hour would sound a lot cooler!

Nike Pace Calculator

Will I be able to sustain my 6:03 pace on Sunday? Gulp, I have no idea. Let’s wait and see. 3 more days to go…