Nike Surprise

Thursday, 28 August 2008  |  Race Announcements

To get you even more excited over the upcoming Nike+ Human Race this sunday, Nike has just announced that the first 241 finishers to upload their runs will receive this…

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What’s inside?

Nike Finisher’s Bracelets!

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How do you get your hands on one of these babies? 

To get a finisher bracelet, be the among the first 241 virtual race participants to upload your 10K run. There are two ways to sync your runs:

  1. Sync your run immediately after completing the 10K during the scheduled run. After the race, just go to the available laptops and upload your run. The race marshal will be affixing a stamp and a number on your race bib after you’ve successfully uploaded your run. Present marked race bib at Nike Park, Bonifacio High Street to claim your finisher bracelet. Open to attendees of the scheduled run. Finisher bracelets must be claimed on 8.31.08 at Nike Park, Bonifacio High Street. OR…
  2. If you didn’t get the chance to upload your run after the scheduled run, you can simply go to Nike Park, Bonifacio High Street any time during the day from 9:30am – 5:00pm. A laptop and wi-fi will be made available on the race day so that you can sync your 10K. You will be given a stub once you’ve successfully uploaded your run. Present this to the counter to claim your finisher bracelet. OPEN TO ATTENDEES AND NON-ATTENDEES OF THE SCHEDULED MCKINLEY HILL RUN.  

REMINDERS BEFORE RACE DAY:

  • Do make sure your Sportband works, especially for those who are using this for the first time.
  • Virtual race participants have until 11:59pm on September 2nd to upload their run.

Isn’t It Ironic?

Friday, 15 August 2008  |  Bullish Insights

Last night, I met Photographer Ben to run loops around Bonifacio High Street. I planned on roadtesting my Nike+ SportsBand—and possibly calibrate it already—in preparation for the Nike+ Human Race at the end of the month. Garmin on left wrist? Check. SportsBand on right wrist? Check. Sensor enclosed in SwitchEasy attached to the laces? Check. TBR looking like a gadget freak? Check.

Right before I stepped out of the car, it started to drizzle. I decided to abort my roadtest mission as I was afraid of getting the SportsBand wet. Due to sheer laziness, I did not remove the sensor from my shoe.

Off we went running happily through the streets of BHS.  We were going at 6:00 min/km while chatting about anything and everything under the…er…rain.  Around 40 minutes into the run, as we approached Starbucks, the rain started to pour.  In a blink of an eye, we were soaked.  We headed straight for ROX and waited for the rain to stop which, after around 15 mins. of chatting with a stranger about yoga and children, we noticed had no plans of letting up.

It was around this time that I learned that the world is unfair. That bad things happen to good people. That Alanis Morissette was right all along when she wrote the lyrics to her popular “Isn’t It Ironic?” song. Okay, I may be exaggerating but this is still bad news for anyone: I glanced down at my shoe and was horrified to discover that my sensor was gone along with the plastic cover of my switcheasy! Arrrrgh!

So much for good karma eh? On the same week that I started raffling out Nike+ SportsBands, I have the great luck of losing my own sensor and switcheasy cover. To make things even better, the rain was so strong that I couldn’t trace my steps back to search for the items. And, after almost a year of not using my Nike+ kit, I lose my sensor just a couple of weeks ahead of the Nike+ Human Race. Great. Just great.

Do I plan to shell out another P800 for a switcheasy? No way. I’m thinking of sewing my own TBR pouch based on this shoe pouch design. As for my sensor, every cloud has a silver lining, indeed. I still have a new unused sensor waiting to be opened.  Just don’t tell the hubby because it was supposed to be his!

* Should you find a lost sensor and switcheasy cover along Bonifacio High Street, please bring them home safely to me. A big reward awaits…it’s actually just a big Thank You!

Garmin vs Nike+: A Test of Accuracy

Monday, 12 November 2007  |  Gear + Gadgets

[ OBSERVATION ]

NOV. 3, SATURDAY. This was the first time I used my Garmin on a long run. Our goal with Annie, my running buddy, was 15 km around Ayala Alabang. We agreed on taking our usual 12 km route and just let our feet carry us an additional 3 km anywhere from that point. Boy, were we in for a surprise.

At the 12 km mark (according to Nike+ in the past), the Garmin recorded a distance of 9.5 km. “9.5?!” Annie shrieked in disbelief. I was likewise stunned at the awfully large discrepancy. At the very least, I was expecting to hit over 10 km by then.

Which gadget was telling the truth? Had I been logging less kilometers than I actually ran for the past 5 months? Should I have followed Nike’s directions and calibrated the kit before using it? All these questions were floating about in my mind as Annie and I plodded on with an unxepected 5.5 more kilometers to run.

[ TEST ]

NOV. 10, SATURDAY. At the risk of looking like Inspector Gadget, I wore both the Garmin and Nike+ on my next long run last Saturday.  Our goal this time was 18 km.  Again, we ran the same initial 12 km route then ran halfway through that same route making our way back to the starting point.

At the onset, both gadgets recorded the same distance.  At least, that’s how it was at 2 km.  But, as we increased our distance, the discrepancy increased as well.

For the pace, there was a significant 30 second difference too; the Nike+ giving me a faster pace than the Garmin.

At the same 12 km mark (based on the Nike+ in the past), the Garmin, much to my delight, registered the exact distance as the past week’s run: 9.5 km.  I pretty much knew which gadget was more accurate at that point.  And, sadly, our once favorite 12 km route needed an immediate name downgrade to “10 km route.”

[ RESULTS ]

Here are the actual data from both the Garmin Forerunner 305 and uncalibrated Nike+:

GARMIN: Time 2:01:15/ Distance 18.2 km/ Ave pace 6:4/ Calories 1028
NIKE+: Time 2:00:08/ Distance 20.5 km/ Ave pace 5:5/ Calories 1148

I get goosebumps thinking of what could have happened had I used the Nike+ to train for my upcoming marathon.  I would’ve been led to believe that I trained at my maximum 32 km when it might have been only 30 km or less.  Scary isn’t it?

* Note: At 8 km, I accidentally ended the Nike+ workout when we paused for a water break.  I started a new workout and added data from both workouts.

[ PREDICTION ]

I predict my Garmin Forerunner 305 will be my new best friend.

I predict my Nike+ will gather dust at home.

I predict I’ll get death threats from Nike+ fanatics who are running 2 kms less than they actually are.  (Please don’t kill the messenger.)

Roadtesting The Garmin Forerunner 305

Saturday, 10 November 2007  |  Gear + Gadgets

I took my brand spanking new Garmin Forerunner 305 out for a spin at the Mizuno Run Club and boy did it impress me yet again. I’ve used it a couple of times already, but it was only during this run that I had the opportunity to utilize its lap feature.

For this run, I used the default lap screen of the Garmin and pressed the lap button at every round. There was one lap where I forgot to press the button (darn it!), so it’s good to know there’s an autolap button screaming “Try me! Try me!” for my next run.

I ran 7 laps of what was supposed to be a progressive run around the inner circle of Bonifacio High Street along with other beginner/intermediate runners (such as Renz, Totoy, Tina, Mandy, Gelo, Pablo…hey guys!) while the elite, as always, left us eating their dust even if they ran the larger circle around the same area. There were quite a few friends who were itching to run but couldn’t, so they ran vicariously through us: Ben (injured), Tricia (colds), and Marga (smoked two sticks!)

After the run, I eagerly downloaded the data to my mac. For the first time in my life, I welcomed information overload with open arms! Clearly, I saw the time and pace at which I ran each of the 7 laps (Lap 2 to 7) and the consistent distance for each (Lap 2 is a combination of Lap 2 & 3). I was also thrilled to discover that when you click on a lap, it is automatically highlighted on the map below. So cool! (If you look close enough, you might even see Starbucks there!)

Well, now you all know that I also failed miserably at my attempts at a progressive run.

Garmin Data

Before I go, here’s what I love about my Garmin so far:

  1. Accuracy. I’m pretty confident about the accuracy of the Garmin. Garmin users I know can attest to it. Personally, I’m impressed with the accurate readings of the laps above. I’ve also taken it on two long runs and it registered the EXACT distance when I hit the 9.5 km mark (which the Nike+ recorded as a whopping 12 km! More on this in the next post.)
  2. No interruptions. There’s a lot of talk about satellite interruptions with the Garmin, but I never experienced any stalls/ glitches/ breakdowns so far. Well, I don’t really run in shaded areas anyway.
  3. Readable screen. It is easy to see my data while I’m running (just don’t let the sweat drip down into my eyes!) I particularly enjoy using the backlight during night runs. It just makes me feel cool. Hah!
  4. Lap feature. I am overjoyed that I finally get time and pace readings for my laps. The Nike+ will show pace for a certain distance in each run, but one couldn’t specify at what point you wanted a reading.
  5. So easy to use. I haven’t gone through the entire manual so I’m sure I’m not fully utilizing all the features of my new little toy. Despite this, I’ve been able to use the Garmin with ease during my past runs. It literally takes seconds for me to put the Garmin into its dock which I attach to my mac via USB and it automatically syncs with the Garmin Training Center.

What I don’t like about the Garmin:

  1. Comfort. The first time I used this, I got scared. It slid down my wrist and hit my bone almost every 10 minutes. I thought I made a big mistake buying it. Turns out, it takes some getting used to. It wasn’t comfortable for me at the onset but I’m slowly finding the perfect wrist adjustment for it. I think it must be Extra Tight.
  2. Useless indoors. The downside to a GPS unit is that you can’t use it on the treadmill. I run twice a week on the treadmill so I have to resort to my Nike+ to get a pace reading.
  3. Attracts too much attention. No one saw me that night. They only noticed my Garmin and befriended it. God, I thought they were my real friends! (I’m kidding, Happy Feet!)

Ben and Garmin

– Do you think Ben will trip me, stomp on my wrist, and grab the Garmin in the Milo race next week? –

Next post: Comparing the Garmin and Nike+ data during a long run. Who’s telling the truth?

Traitors In The Team

Tuesday, 18 September 2007  |  Gear + Gadgets

Not too long ago they were my best running buddies. I could depend on one as I would a Coach; he would tell me if I was running too fast or too slow or if I should run a little farther or stop for the day. The other friend would make long runs feel shorter by keeping me entertained all throughout the run. The three of us were a team. We were inseparable.

Until one day, they both betrayed me. It was during the Run To Bring Hope that they stabbed me in the back, took my heart and stomped on it till I was numb, and left with no explanation nor apologies for their cruel actions. Why did they do this to me? I stood at the end of the finish line with a new PR feeling victorious yet alone.

Who were these running buddies?

My ipod Nano and Nike+ Sports Kit. Er, who did you think?

Some of you know the story. After running my best 10 km race ever during the Run To Bring Hope, I pressed on the Nano to end the workout only to realize it had hung on me. Worse, when it finally shut off 30 minutes later, I learned that it did not record the entire run. The jerk. I cursed it for over a week. He retaliated by hanging three more times; each time when I ran over 10 km. Crazy fart. So, I exiled the Nano and his partner in crime, the Nike+ Sports Kit, to Power Mac in Greenbelt almost a month ago. Dumb fools. (Can you tell I was pretty calm about all this?)

A couple of weeks later, I called Power Mac and asked how my ex-buddies were faring. The technician said they did not hang on him. The evil hypocrites, I thought. I informed him that they only show their bad side when you take them out for a 10 km run. Caught unaware the technician replied “Er, maam, we uhm don’t have running shoes so uhm since we noted that there is an intermittent hanging while browsing your ipod and connection problems with the sports kit, we will replace both items.”

Woohoo! Just what I had hoped for! Good riddance to those two traitors!

Last Monday, I purchased new flowers, cleaned our home, and bought a cake to welcome my new running buddies. (Okay, I’m exaggerating, but I did do my best to make them feel welcome by washing the little pouch they would be living in.) It was a bit difficult for me in the beginning as seeing these two brought back all the hurt from the ex-friends who looked identical to them, but after a few minutes, I knew these were new and improved running buddies.

So far, so good. I’ve run thrice with my new ipod and sports kit and I hope this is the beginning of a beautiful friendship—no skipping nor hanging please!

New Ipod and Sports Kit

To Power Mac Greenbelt, I commend you for the excellent service provided by your personnel from the receiving station to the technician to the SMS message informing me of my items being ready for pick up. Keep up the great work!