<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Bull Runner &#187; Power Run</title>
	<atom:link href="http://thebullrunner.com/tag/power-run/feed/" rel="self" type="application/rss+xml" />
	<link>http://thebullrunner.com</link>
	<description></description>
	<lastBuildDate>Tue, 22 May 2012 12:25:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>And the Winners of the Chevrolet-New Balance Power Run Race Kits Are&#8230;</title>
		<link>http://thebullrunner.com/2011/10/07/and-the-winners-of-the-chevrolet-new-balance-power-run-race-kits-are/</link>
		<comments>http://thebullrunner.com/2011/10/07/and-the-winners-of-the-chevrolet-new-balance-power-run-race-kits-are/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 20:37:32 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[09 Other Announcements]]></category>
		<category><![CDATA[Chevrolet]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[Power Run]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8465</guid>
		<description><![CDATA[Thank you to everyone who participated in our slightly challenging contest for Chevrolet-New Balance Power Run! The correct answers are: 1. 890 2. Minimus/ MR10 3. Minimus/ MT10 4. 770 5. 880 6. 1260 7. 1190 The winners of one (1) Chevrolet-New Balance Power Run Race Kit &#8211; 10k are: 1. Dom Francisco 2. Dennis [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/10/07/and-the-winners-of-the-chevrolet-new-balance-power-run-race-kits-are/' addthis:title='And the Winners of the Chevrolet-New Balance Power Run Race Kits Are&#8230; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Thank you to everyone who participated in our <a title="Power Run" href="http://thebullrunner.com/2011/10/06/win-3-chevrolet-new-balance-power-run-10k-race-kits/">slightly challenging contest</a> for <a title="Power Run" href="http://www.newbalance.com.ph/press-room/power-run2011/">Chevrolet-New Balance Power Run</a>!</p>
<p>The correct answers are:</p>
<p>1. 890<br />
2. Minimus/ MR10<br />
3. Minimus/ MT10<br />
4. 770<br />
5. 880<br />
6. 1260<br />
7. 1190</p>
<p>The winners of one (1) <span style="text-decoration: underline;">Chevrolet-New Balance Power Run Race Kit &#8211; 10k</span> are:</p>
<p>1. Dom Francisco<br />
2. Dennis<br />
3. Jon</p>
<p>The winners of <span style="text-decoration: underline;">P200 OFF for Chevrolet-New Balance Power Run Race Kit &#8211; 10k</span> are:<br />
1. Rosemarie Beltran<br />
2. jay richmond galvez<br />
3. mark romeo galvez<br />
4. jenny rose santos<br />
5. dj<br />
6. MANUEL CHUA<br />
7. Nad<br />
8. domingo<br />
9. Nancy Ngo<br />
10. ma. diane richelle galvez<br />
11. Mic Garing<br />
12. Rona Dizon<br />
13. Eduard Alcantara<br />
14. Jordee<br />
15. Faye Evangelista</p>
<p>Please wait for my email within the next few days on how to claim your prizes.  Congratulations!</p>
<p>As for the rest of you, registration is still on-going for the Chevrolet-New Balance Power Run!  Click <a title="NB" href="http://www.newbalance.com.ph/press-room/power-run2011/">HERE</a> for more info!</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/10/07/and-the-winners-of-the-chevrolet-new-balance-power-run-race-kits-are/' addthis:title='And the Winners of the Chevrolet-New Balance Power Run Race Kits Are&#8230; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
			<wfw:commentRss>http://thebullrunner.com/2011/10/07/and-the-winners-of-the-chevrolet-new-balance-power-run-race-kits-are/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win 3 Chevrolet-New Balance Power Run 10k Race Kits!</title>
		<link>http://thebullrunner.com/2011/10/06/win-3-chevrolet-new-balance-power-run-10k-race-kits/</link>
		<comments>http://thebullrunner.com/2011/10/06/win-3-chevrolet-new-balance-power-run-10k-race-kits/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 13:05:23 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[01 Bullish Insights]]></category>
		<category><![CDATA[Chevrolet]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[Power Run]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8460</guid>
		<description><![CDATA[Would you like to win one of three 10k race kits to the Chevrolet-New Balance Power Run on November 6, 2011 at Bonifacio Global City?  15 others will get a P200 discount off of the race kits.  Here&#8217;s how to win: PRIZES: 3 race kits to the Chevrolet-New Balance Power Run &#8211; 10k category 15 [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/10/06/win-3-chevrolet-new-balance-power-run-10k-race-kits/' addthis:title='Win 3 Chevrolet-New Balance Power Run 10k Race Kits! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><a title="NBContest by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6217257194/"><img src="http://farm7.static.flickr.com/6236/6217257194_81268ee5fd.jpg" alt="NBContest" width="500" height="249" /></a></p>
<p>Would you like to win one of three 10k race kits to the <a title="NB Power Run" href="http://www.newbalance.com.ph/press-room/power-run2011/">Chevrolet-New Balance Power Run</a> on November 6, 2011 at Bonifacio Global City?  15 others will get a P200 discount off of the race kits.  Here&#8217;s how to win:</p>
<p><strong>PRIZES:</strong></p>
<ul>
<li>3 race kits to the Chevrolet-New Balance Power Run &#8211; 10k category</li>
<li>15 P200-discounts off of the Chevrolet-New Balance Power Run &#8211; 10k category</li>
</ul>
<div>
<div><strong>HOW TO JOIN:</strong></div>
<div>
<ol>
<li>View the image above.</li>
<li><span style="text-decoration: underline;">Name 3 models of the 6 New Balance shoes in the photo</span>.  Post your answer by commenting in this post.</li>
<li>First three runners who submit the correct answers win one 10k race kit each.</li>
<li>Next 15 runners who submit the correct answers win P200 discount off of the 10k race kit.</li>
<li>Contest closes when 18 correct answers have been submitted.</li>
<li>Answers will NOT be published until the 18 correct answers have been collected.</li>
</ol>
<div>
<div><strong>RULES:</strong></div>
<div>
<ul>
<li>Runner can submit an entry only once.  Submission of more than one entry leads to disqualification.</li>
<li>Prizes are transferable. Runner provides his/her name or the name of the person he/she would like to give the race kit to.</li>
<li>Prizes are not convertible to cash.</li>
<li>Race kits may not be converted to another race distance.</li>
<li>Winners will be notified via email and will be advised on how to claim the race kit.</li>
</ul>
</div>
</div>
<div>May the best runner win!</div>
</div>
</div>
<p>&nbsp;</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/10/06/win-3-chevrolet-new-balance-power-run-10k-race-kits/' addthis:title='Win 3 Chevrolet-New Balance Power Run 10k Race Kits! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
			<wfw:commentRss>http://thebullrunner.com/2011/10/06/win-3-chevrolet-new-balance-power-run-10k-race-kits/feed/</wfw:commentRss>
		<slash:comments>71</slash:comments>
		</item>
		<item>
		<title>Chevrolet-New Balance Power Run on 6 Nov 2011</title>
		<link>http://thebullrunner.com/2011/09/17/chevrolet-new-balance-power-run-on-6-nov-2011/</link>
		<comments>http://thebullrunner.com/2011/09/17/chevrolet-new-balance-power-run-on-6-nov-2011/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 08:46:37 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[03 Race Announcements]]></category>
		<category><![CDATA[Chevrolet]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[Power Run]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8362</guid>
		<description><![CDATA[A few years back, the New Balance Power Run 25k was one of the most anticipated races in the running scene.  And, during that time, most of us who ran the New Balance Power Run in Clark, Pampanga were running the 25k as the longest distance of our lives.  It was nerve wracking, exhausting, and [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/09/17/chevrolet-new-balance-power-run-on-6-nov-2011/' addthis:title='Chevrolet-New Balance Power Run on 6 Nov 2011 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>A few years back, the New Balance Power Run 25k was one of the most anticipated races in the running scene.  And, during that time, most of us who ran the <a title="NB Power Run" href="http://thebullrunner.com/2008/11/17/new-balance-power-race/">New Balance Power Run</a> in Clark, Pampanga were running the 25k as the longest distance of our lives.  It was nerve wracking, exhausting, and one of the most memorable experience of our lives.  To this day, I would say that particular New Balance Power Run is a race to remember.</p>
<p>Thank God then that New Balance and now its partner Chevrolet have decided to pull out all the stops for the <strong>Chevrolet-New Balance Power Run</strong> on November 6, 2011.  I&#8217;m not easily impressed, but I have to be honest, after attending the press conference for this event a couple of weeks ago and coming home with a bagful of race materials akin to the materials provided by international races, I&#8217;m wishing I was in town to join it. (It&#8217;s the same day as NYC Marathon)</p>
<p>So, I&#8217;ll do my part and encourage you all to join this race which promises to be one of the more exciting races of the year.</p>
<p><a title="power run [final] by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6154684933/"><img src="http://farm7.static.flickr.com/6073/6154684933_98b8115467.jpg" alt="power run [final]" width="375" height="500" /></a><br />
<em>- Chevrolet-New Balance Power Run 2011 -</em></p>
<p><a title="Race kit Contents by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6154685825/"><img src="http://farm7.static.flickr.com/6174/6154685825_713199f601.jpg" alt="Race kit Contents" width="500" height="375" /></a><br />
<em>- What&#8217;s in Your Lootbag? -</em></p>
<p><strong>PRESS RELEASE</strong></p>
<p>The Chevrolet – New Balance Power Run 2011 to be held on November 6 in Bonifacio Global City is open for the 5KM (Php 850), 10KM (Php 950) and 25KM (Php 1,150) race category. Online registration begins on August 24, while in-store registration will commence on September 1 – October 16, 2011. All registered runners will receive a New Balance technical shirt, race bib, timing chip and a Php 1,000 cash voucher along with a special souvenir medallion for the 25KM registrants inside an exclusive Power Run bag. What’s even more exciting is not only will there be numerous raffle prizes up for grabs but one lucky finisher will get to drive home a brand new Chevrolet Cruze! It wasn’t called the Chevrolet – New Balance Power Run 2011 for nothing.</p>
<p>For more details visit www.newbalance.com.ph or www.chevrolet.com.ph.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/09/17/chevrolet-new-balance-power-run-on-6-nov-2011/' addthis:title='Chevrolet-New Balance Power Run on 6 Nov 2011 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
			<wfw:commentRss>http://thebullrunner.com/2011/09/17/chevrolet-new-balance-power-run-on-6-nov-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Postponed: New Balance Running Summit &amp; Power Run</title>
		<link>http://thebullrunner.com/2011/02/03/postponed-new-balance-running-summit-power-run/</link>
		<comments>http://thebullrunner.com/2011/02/03/postponed-new-balance-running-summit-power-run/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 02:57:45 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[09 Other Announcements]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[Power Run]]></category>
		<category><![CDATA[Tech Summit]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=7301</guid>
		<description><![CDATA[Announcement from New Balance regarding the New Balance Running Summit and Power Run originally scheduled for Feb. 20 and Feb. 26/27 respectively: Greeting from New Balance! Due to the unavailability of key international speakers we will postpone the New Balance Running Summit and Power Run 2011 for a later date. We are finding the best [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/02/03/postponed-new-balance-running-summit-power-run/' addthis:title='Postponed: New Balance Running Summit &#38; Power Run '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Announcement from New Balance regarding the New Balance Running Summit and Power Run originally scheduled for Feb. 20 and Feb. 26/27 respectively:</p>
<p><em>Greeting from New Balance! Due to the unavailability of key international speakers we will postpone the New Balance Running Summit and Power Run 2011 for a later date. We are finding the best possible date for this to ensure it maintains the best quality and legacy it is known for. However, we’ll continue to serve you more by expanding our product range so you can improve on your overall performance. We’ll still continue to be directly involved by sponsoring all your major races.</em></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/02/03/postponed-new-balance-running-summit-power-run/' addthis:title='Postponed: New Balance Running Summit &amp; Power Run '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
			<wfw:commentRss>http://thebullrunner.com/2011/02/03/postponed-new-balance-running-summit-power-run/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2009 New Balance Power Run Raising Hope</title>
		<link>http://thebullrunner.com/2009/11/30/2009-new-balance-power-run-raising-hope/</link>
		<comments>http://thebullrunner.com/2009/11/30/2009-new-balance-power-run-raising-hope/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 02:26:34 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[02 Race Reports]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[Power Run]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=4817</guid>
		<description><![CDATA[The New Balance Power Race 2009 was a well-organized race as expected from most races staged by ExTribe. The highlight of the race was the challenging 21k course...<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/11/30/2009-new-balance-power-run-raising-hope/' addthis:title='2009 New Balance Power Run Raising Hope '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><strong>Organizer: New Balance/ ExTribe<br />
Overall rating (10 highest): 7</strong></p>
<p><strong>THUMBS UP:</strong></p>
<ul>
<li>Challenging race course. I despised the almost 4km McKinley &#8220;trek&#8221;, but then again, it&#8217;s what made finishing the race all the more fulfilling.</li>
<li>Very well organized race</li>
<li>Accurate and sufficient number of kilometer markers</li>
<li>Uniformed marshals along the route</li>
<li>Hydration stations had long tables with cold water bottles or 100Plus</li>
<li>Bananas provided at the finish</li>
<li>More than enough portalets at the race start</li>
<li>Excellent choice of host for post-race event with Tessa Prieto.  (Can&#8217;t say the same for the male host who kept on reiterating he was not a runner.  Why not choose a host who can relate with the audience?)</li>
<li>Free NB socks after the race</li>
<li>Different finish lines for 21k and other distances was unique and well-planned</li>
<li>Booths (including gait analysis) and shopping after the race</li>
</ul>
<p><strong>BETTER JOB NEXT TIME:</strong></p>
<ul>
<li>Messy race redemption. Race packets were not available for all runners at the advised redemption dates.  (Best scenario: provide race packets upon registration)</li>
<li>Race start lacked fanfare. I detest long shows and warm ups before a race, but a countdown with great music could&#8217;ve helped to drum up excitement.  This race start was…yawn…dull.</li>
<li>Water stations for 21k could&#8217;ve been more frequent, let&#8217;s say, at every 1.5 km</li>
<li>Bottled water at stations. High wastage of water. (Best scenario: long tables with filled water cups as in Timex)</li>
<li>Same medals provided for all distances. Half marathoners could&#8217;ve been given distinct medals</li>
<li>Turnaround bands were too tight. Wearing the bands on one&#8217;s wrist could&#8217;ve impeded blood circulation. Okay, I&#8217;m exaggerating, but seriously it was too tight for comfort</li>
<li>Some marshals chatting it up instead of doing their job. I told NB a few days before the race that if there was one minor item that would make a significant difference in the event it would be in the enthusiasm of marshals/race volunteers.  Having energetic and happy marshals can boost a runner&#8217;s morale no matter how exhausted.  During the race, at around Km 19/20, there were  marshals who were chatting with each other in a circle rather than leading runners towards a certain direction or cheering them on.</li>
</ul>
<p>The New Balance Power Run 2009 was a well-organized race as expected from most races staged by ExTribe.  The highlight of the race was the challenging 21k course which toured runners around Bonifacio Global City, including the much dreaded McKinley Hill portion.  It was this tough course that set the race apart from all other races. Other aspects of the race were average with flaws being very minor.</p>
<p>A couple of years ago, this New Balance race would&#8217;ve ranked high among other smaller running events.  But, at this point in the game where race organizers continue to raise the bar in staging world-class races like the recently held <a title="Timex" href="http://thebullrunner.com/2009/11/16/2009-timex-run/" target="_blank">Timex Run</a>, New Balance must think of innovative ways to make the New Balance Power Run not just good but excellent if they want to stand out from the clutter.</p>
<p>Congratulations to New Balance and ExTribe for a well-organized race!</p>
<p style="text-align: center;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p><strong>Nerves Nerves</strong></p>
<p>I was fortunate enough to receive apparel and running shoes from Anton Gonzales and Bing Buenaventura of New Balance for the race.  The items I received were top-notch, but I still had some anxiety over wearing my barely-tested New Balance 801s for a half marathon.  (I know, they&#8217;re racing flats, but I found the 1225s too heavy for me.) Prior to the race, I had only road tested it for a 5k tempo run in the rain (yes, I got my brand new shoes soaked!) and despite the fairly good test results, my paranoid self just worried over the fact that I was setting myself up for injury a mere week away from the Singapore Marathon.</p>
<p><strong>&#8220;Chillax Pace&#8221;</strong></p>
<p>After adjusting the tightness of my shoe and tying and retying my laces a hundred times over at the 21k assembly area, the race started and I was off.   I ran alongside Atty. Raymund, my pace buddy at my accidental <a title="QCIM" href="http://thebullrunner.com/2009/10/19/qcim-my-first-marathon/" target="_blank">QCIM Marathon</a> a few weeks back.</p>
<p>The night before the race, I chanced upon Raymund&#8217;s facebook status: &#8220;Chillax pace for New Balance&#8221; and so I  wondered if we would be able to pace each other.  My coach-friend Alvin had advised me to do a 6 min/km pace all the way.</p>
<p>&#8220;What&#8217;s our chillax pace?&#8221;  I asked Raymund. I don&#8217;t recall getting a direct answer, but I do remember seeing a &#8220;5:30&#8243; on my Garmin as we ran past Market! Market! in the break of dawn. Gasp, so much for Chillax!</p>
<p><strong>Steady till 10k</strong></p>
<p>Raymund and I ran side by side averaging a pleasant 6 min/km for the first half of the race. As we neared Heritage, he started falling behind due to a bad knee.  So, I found a new pace buddy in Chris Martin (sorry Gwyneth!) when I switched on my ipod and heard Cold Play motivating me to plod on further.</p>
<p><strong>The Dreaded McKinley Hill</strong></p>
<p>Shortly after 15k, the course took us inside McKinley Hill.  As one enters the enclave by running briskly  downhill, there&#8217;s much anxiety over the same hill which must be climbed up to exit.  I dreaded that portion, but little did I know that there was much to be feared ahead.</p>
<p>The course inside McKinley was gut-wrenching and lung-busting. I studied the map the night before, but it didn&#8217;t seem as long and tough as it did on paper!  The steep uphills completely took the energy out of me especially after running over 15km and striving to maintain 6 min/km.</p>
<p>With much suffering and a whole lot of sweat and determination, I managed to have my pace hover around 5:50 and only slowed down to 6:05 as I was trudging out of McKinley.  Woah, I couldn&#8217;t believe I came out of that portion alive.</p>
<p><strong>Race Mode</strong></p>
<p>By Km 20, I wanted to increase the pace but for some reason, my legs would not cooperate. All things changed by the last kilometer.  I channeled my inner bull and targeted a lady runner ahead of me.  Heck, I even pretended she was in first place to motivate me even more!  I went on full sprint and outpaced her making me first in my delusional TBR world.  Then, I found myself with two male runners on each side, and together we ran full sprint ahead towards the finish. We shook hands at the finish, laughed off all the pain we endured, and parted ways.</p>
<p style="text-align: center;"><a title="IMG_1967 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/4145121763/"><img class="aligncenter" src="http://farm3.static.flickr.com/2729/4145121763_1a18db6db2.jpg" alt="IMG_1967" width="500" height="335" /></a><br />
<em> &#8211; Sprint to the finish -</em></p>
<p style="text-align: center;"><a title="IMG_1970 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/4145121631/"><img class="aligncenter" src="http://farm3.static.flickr.com/2673/4145121631_d7f9bacc46.jpg" alt="IMG_1970" width="500" height="375" /></a><br />
<em> &#8211; Last long run before Singapore&#8230;DONE without pain nor injury. Wooohoo! -</em></p>
<p>According to my Garmin, I finished my last long run before Singapore Marathon at 2:06:35 with an average pace of 5:55 min/km for 21.4 km.</p>
<p>Curse you, McKinley!  Had you not been there, I would&#8217;ve grabbed a new PR!  But, then again, it was McKinley Hill that will keep this race forever etched in my running memory.</p>
<p style="text-align: center;"><a title="IMG_1972 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/4145121489/"><img class="aligncenter" src="http://farm3.static.flickr.com/2569/4145121489_aa28bd5ceb.jpg" alt="IMG_1972" width="500" height="375" /></a><br />
<em> &#8211; with Bing of New Balance -</em></p>
<p style="text-align: center;"><a title="IMG_1975 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/4145122063/"><img class="aligncenter" src="http://farm3.static.flickr.com/2547/4145122063_6d8d136911.jpg" alt="IMG_1975" width="500" height="375" /></a><em><br />
- with Fides (my daughter&#8217;s 1st teacher who finished her first 3k&#8230;Congrats Teacher Fides!) and Leonard -</em></p>
<p style="text-align: center;"><a title="IMG_1976 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/4145121931/"><img class="aligncenter" src="http://farm3.static.flickr.com/2773/4145121931_991f631b7e.jpg" alt="IMG_1976" width="500" height="389" /></a><br />
<em> &#8211; Jamike Lopa and Francis Macatulad present Planet Sports President Anton Gonzales with an iamNinoy shirt making him an honorary member of iamNinoy Runners Group -</em></p>
<p style="text-align: center;"><a title="IMG_1974 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/4145881742/"><img class="aligncenter" src="http://farm3.static.flickr.com/2568/4145881742_507b6a2f96.jpg" alt="IMG_1974" width="500" height="375" /></a><br />
<em> &#8211; iamNinoy Steercom: Francis, Jamike, Jim, myself, Mayi with Francis&#8217; kids.  We missed you Rapa, Jake, and Drew! -</em></p>
<p>To learn more about iamNinoy Runners or to join the group, click <a title="iamNinoy" href="http://www.iamninoy.com/iamninoy_runners.htm" target="_blank">here</a>.</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/11/30/2009-new-balance-power-run-raising-hope/' addthis:title='2009 New Balance Power Run Raising Hope '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
			<wfw:commentRss>http://thebullrunner.com/2009/11/30/2009-new-balance-power-run-raising-hope/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
	</channel>
</rss>

