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	<title>The Bull Runner &#187; Runner&#8217;s World</title>
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	<link>http://thebullrunner.com</link>
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		<title>Runner&#8217;s World Jan-Mar 2012</title>
		<link>http://thebullrunner.com/2012/01/27/runners-world-jan-mar-2012/</link>
		<comments>http://thebullrunner.com/2012/01/27/runners-world-jan-mar-2012/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:09:07 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[10 Press]]></category>
		<category><![CDATA[Runner's World]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8969</guid>
		<description><![CDATA[Congratulations to friends, Cebu-based triathletes Noy and Amale Jopson, for their awesome feature on Runner&#8217;s World Philippines&#8217; January-March 2012 issue. When the hubby and I ran The Great LapuLapu Run in Cebu last 2010, it was Noy and Amale who took care of us and even found a babysitter for our kids while we ran. [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/27/runners-world-jan-mar-2012/' addthis:title='Runner&#8217;s World Jan-Mar 2012 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Congratulations to friends, Cebu-based triathletes Noy and Amale Jopson, for their awesome feature on Runner&#8217;s World Philippines&#8217; January-March 2012 issue.</p>
<p>When the hubby and I ran <a title="Lapulapu" href="http://thebullrunner.com/2010/04/19/back-from-cebu-holiday/" target="_blank">The Great LapuLapu Run</a> in Cebu last 2010, it was Noy and Amale who took care of us and even found a babysitter for our kids while we ran.</p>
<p>It was also Amale who encouraged me to run <a title="CIM" href="http://thebullrunner.com/2011/12/09/race-report-california-international-marathon-2011/" target="_blank">California International Marathon</a> with her last December. I remember her telling me in Cebu a year before CIM: &#8220;Let&#8217;s go, Jaymie! No husbands, no kids! Just us!&#8221;  Woah, I was thrilled with the idea and registered for CIM a couple of months after. Amale went on to finish CIM with a jaw-dropping time of  3:46 for her very first marathon. Amazing!</p>
<p><a title="IMG_0582 by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6767630019/"><img src="http://farm8.staticflickr.com/7175/6767630019_d61795559b.jpg" alt="IMG_0582" width="375" height="500" /></a><br />
<em>- Noy and Amale Jopson -</em></p>
<p>In the same issue, Runner&#8217;s World featured running bloggers in the article: Run, Blog, Inspire. Thanks to RW for including me in the lineup. Thanks to Monica Barretto too for the fun shoot.</p>
<p><a title="IMG_0581 by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/6767629793/"><img src="http://farm8.staticflickr.com/7030/6767629793_f6c9c7c1b1.jpg" alt="IMG_0581" width="375" height="500" /></a><br />
<em>- me in my home office on Runner&#8217;s World Magazine -<br />
</em><br />
RW featured other running bloggers: Dennis Ravanzo (<a title="Running Pinoy" href="http://runningpinoy.wordpress.com/" target="_blank">Running Pinoy</a>), Pat Concepcion (<a title="Running Shield" href="http://runningshield.blogspot.com/" target="_blank">Running Shield</a>), Noelle de Guzman (<a title="Kikay" href="http://kikayrunner.com/" target="_blank">Kikay Runner</a>), one of my dearest and most kulit friends Vima Mendoza (<a title="Kulit Runner" href="http://kulitrunner.wordpress.com/" target="_blank">Kulit on the Run</a>), one of the most humble running bloggers I know, Rene Villarta (<a title="Jazz runner" href="http://jazzrunner.wordpress.com/" target="_blank">Jazz Runner</a>), Jinoe and Que Gavan (<a title="Takbo" href="http://takbo.ph/" target="_blank">takbo.ph</a>) and Cheryl Golangco (<a title="Running Teacher" href="http://www.littlerunningteacher.com/" target="_blank">Little Running Teacher</a>).</p>
<p>The feature that surprised me and I was most thrilled about was this:</p>
<p><a href="http://www.flickr.com/photos/jpizarro/6767630241/" title="IMG_0583 by JPizarro, on Flickr"><img src="http://farm8.staticflickr.com/7157/6767630241_5c8450c6d2.jpg" width="500" height="375" alt="IMG_0583"></a><br />
<em>- TBR Dream Marathon on RW&#8217;s Marathon Guide 2012 -<br />
</em><br />
How cool is this?  For my little baby, The Bull Runner Dream Marathon, to be featured alongside big names such as Milo Marathon, Condura Skyway Marathon, Camsur Marathon and more made me feel like a proud mama. (Tears of joy, baby!)</p>
<p>Thanks and Congrats to Runner&#8217;s World for this fantastic issue!</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2012/01/27/runners-world-jan-mar-2012/' addthis:title='Runner&#8217;s World Jan-Mar 2012 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Trot with Your Tots on Runner&#8217;s World Phils Oct-Dec 2011</title>
		<link>http://thebullrunner.com/2011/11/01/trot-with-your-tots-on-runners-world-phils-oct-dec-2011/</link>
		<comments>http://thebullrunner.com/2011/11/01/trot-with-your-tots-on-runners-world-phils-oct-dec-2011/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 11:15:41 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[10 Press]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8602</guid>
		<description><![CDATA[Thanks to Marie Calica, Editor in Chief of Runner&#8217;s World, for inviting me to write an article on running with our kids on the October-December 2011 issue of Runner&#8217;s World. Get your copy now if you still haven&#8217;t!<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/11/01/trot-with-your-tots-on-runners-world-phils-oct-dec-2011/' addthis:title='Trot with Your Tots on Runner&#8217;s World Phils Oct-Dec 2011 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>Thanks to Marie Calica, Editor in Chief of Runner&#8217;s World, for inviting me to write an article on running with our kids on the October-December 2011 issue of Runner&#8217;s World. Get your copy now if you still haven&#8217;t!</p>
<p><a href="http://www.flickr.com/photos/jpizarro/6301639827/" title="IMG_1474 by JPizarro, on Flickr"><img src="http://farm7.static.flickr.com/6037/6301639827_cb8c407b0d.jpg" width="334" height="500" alt="IMG_1474"></a></p>
<p><a href="http://www.flickr.com/photos/jpizarro/6302166330/" title="IMG_1475 by JPizarro, on Flickr"><img src="http://farm7.static.flickr.com/6049/6302166330_114ddb4162.jpg" width="500" height="334" alt="IMG_1475"></a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/11/01/trot-with-your-tots-on-runners-world-phils-oct-dec-2011/' addthis:title='Trot with Your Tots on Runner&#8217;s World Phils Oct-Dec 2011 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Runner&#8217;s World: Training Secrets from a Pamplona Bull</title>
		<link>http://thebullrunner.com/2011/07/27/runners-world-training-secrets-from-a-pamplona-bull/</link>
		<comments>http://thebullrunner.com/2011/07/27/runners-world-training-secrets-from-a-pamplona-bull/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 03:25:24 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[01 Bullish Insights]]></category>
		<category><![CDATA[Runner's World]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=8163</guid>
		<description><![CDATA[This is hilarious. Being the bull that I am, I just had to repost this interview of my fellow bull by my favorite running resource, Runner&#8217;s World.  Read it and laugh! Click HERE to read the full article on RunnersWorld.com<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/07/27/runners-world-training-secrets-from-a-pamplona-bull/' addthis:title='Runner&#8217;s World: Training Secrets from a Pamplona Bull '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>This is hilarious. Being the bull that I am, I just had to repost this interview of my fellow bull by my favorite running resource, Runner&#8217;s World.  Read it and laugh!</p>
<p>Click <a title="RW" href="http://rwdaily.runnersworld.com/2011/07/training-secrets-from-a-pamplona-bull.html" target="_blank">HERE</a> to read the full article on RunnersWorld.com</p>
<p><a title="Bull by JPizarro, on Flickr" href="http://www.flickr.com/photos/jpizarro/5979756177/"><img src="http://farm7.static.flickr.com/6027/5979756177_668f30b3e7.jpg" alt="Bull" width="500" height="388" /></a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2011/07/27/runners-world-training-secrets-from-a-pamplona-bull/' addthis:title='Runner&#8217;s World: Training Secrets from a Pamplona Bull '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Goodbye Double Knots!</title>
		<link>http://thebullrunner.com/2009/01/13/goodbye-double-knots/</link>
		<comments>http://thebullrunner.com/2009/01/13/goodbye-double-knots/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 01:45:19 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[04 Gear & Product Reviews]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[laces]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/?p=1939</guid>
		<description><![CDATA[For the past 30 years of my life, I have known only one way to tie my shoelaces.  My mother passed this knowledge unto me, as her mother had passed it on to her and so on and so forth. It was very simple, really.  She taught me to tie a ribbon, then to knot [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/01/13/goodbye-double-knots/' addthis:title='Goodbye Double Knots! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p>For the past 30 years of my life, I have known only one way to tie my shoelaces.  My mother passed this knowledge unto me, as her mother had passed it on to her and so on and so forth.</p>
<p>It was very simple, really.  She taught me to tie a ribbon, then to knot the two &#8220;bunny ears&#8221; once again to avoid them from coming untied in school or the playground.  It was ugly, but it did it&#8217;s job well.  </p>
<p>Then, it happened.  In the January 2009 issue of Runner&#8217;s World, I came upon an article (<a title="Knot Perfect" href="http://www.runnersworld.com/article/0,7120,s6-240-319--12997-1-1X2X4X5-4,00.html" target="_blank">Knot Perfect</a>) that woke me up to the awful truth: I had been tying my shoelaces the wrong way for practically my entire life.  That there was a much better and prettier alternative to the double knot. That, in my naivete, I had also taught my son the wrong way to lace up.</p>
<p>However, there was a light at the end of the tunnel.  The article provided <a title="Instructions" href="http://www.runnersworld.com/article/0,7120,s6-240-319--13001-0,00.html" target="_blank">step-by-step instructions</a> for the Reef Knot: the recommended way to lace up using a balanced knot that would hold throughout a run. I realized soon enough that it was not too late to relearn the lacing system and move forward.</p>
<p style="text-align:center;"><a title="IMG_0631 by JPizarro2008, on Flickr" href="http://www.flickr.com/photos/25278596@N07/3192185871/"><img class="aligncenter" src="http://farm4.static.flickr.com/3321/3192185871_f7f55494b8.jpg" alt="IMG_0631" width="448" height="336" /></a></p>
<p>I sat down on my stool in the bathroom and tried the knot.  It was amazing!  Just subtle changes in my old lacing ways created a completely different ribbon, one that was tight and perfect.  Better yet, after running 10km that day, it remained secure and strong!</p>
<p>That same day, I showed the article to hubby.  And, within the week, I taught my son how to do it. Mom, you&#8217;re next!</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2009/01/13/goodbye-double-knots/' addthis:title='Goodbye Double Knots! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Pinoy on Runner&#8217;s World</title>
		<link>http://thebullrunner.com/2008/01/21/pinoy-on-runners-world/</link>
		<comments>http://thebullrunner.com/2008/01/21/pinoy-on-runners-world/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 11:58:16 +0000</pubDate>
		<dc:creator>thebullrunner</dc:creator>
				<category><![CDATA[01 Bullish Insights]]></category>
		<category><![CDATA[Patrick Concepcion]]></category>
		<category><![CDATA[Runner's World]]></category>

		<guid isPermaLink="false">http://thebullrunner.com/2008/01/21/pinoy-on-runners-world/</guid>
		<description><![CDATA[Last Dec 2007, Patrick Concepcion, one of the most dedicated and generous runners I know, visited Boracay and enjoyed a beautiful run in its shores. A friend took his photo, which Patrick then sent to Runner’s World U.S.A and Australia. To his pleasant surprise, the Editor of Runner’s World Australia featured his photo and a [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2008/01/21/pinoy-on-runners-world/' addthis:title='Pinoy on Runner&#8217;s World '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/jpizarro/2209234368/" title="Runner's World FEB 2008 by JPizarro, on Flickr"></a></p>
<div style="text-align:center;"><a href="http://www.flickr.com/photos/jpizarro/2209234368/" title="Runner's World FEB 2008 by JPizarro, on Flickr"><img src="http://farm3.static.flickr.com/2044/2209234368_8051fd1cd6.jpg" alt="Runner's World FEB 2008" height="336" width="448" /></a></div>
<p>Last Dec 2007, <a href="http://runningshield.blogspot.com/" title="Patrick" target="_blank">Patrick Concepcion</a>, one of the most dedicated and generous runners I know, visited Boracay and enjoyed a beautiful run in its shores. A friend took his photo, which Patrick then sent to Runner’s World U.S.A and Australia.  To his pleasant surprise, the Editor of Runner’s World Australia featured his photo and a brief article on Boracay under the &#8220;Rave Run&#8221; section of its Feb 2008 edition.   Way to go, Patrick!</p>
<p><a href="http://www.flickr.com/photos/jpizarro/2209236596/" title="Runner'World RAVE RUN 1 by JPizarro, on Flickr"></a></p>
<div style="text-align:center;"><a href="http://www.flickr.com/photos/jpizarro/2209236596/" title="Runner'World RAVE RUN 1 by JPizarro, on Flickr"><img src="http://farm3.static.flickr.com/2258/2209236596_ab03538775.jpg" alt="Runner'World RAVE RUN 1" height="336" width="448" /></a></div>
<p>By the way, don&#8217;t miss Patrick&#8217;s CONDURA RUN on March 2, 2008.  The race will be organized by Mr. Rudy Biscocho.</p>
<p><i>- Photos courtesy of Patrick Concepcion</i></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://thebullrunner.com/2008/01/21/pinoy-on-runners-world/' addthis:title='Pinoy on Runner&#8217;s World '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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