Tagged ‘strength training’
- TRX Suspension Trainer for Strength Training
How important is strength training? The debate goes on whether runners need to sweat it out with weights in order to improve their performance in running…
- Giving in to the Gym
Still reeling from the five consecutive games I rolled out this week, I managed to find my way to the gym yesterday. I have said it many a times that I have an aversion for the gym…
