Gear Review: Yurbuds

Tuesday, 28 May 2013  |  Gear + Gadgets

Last year, everyone was raving about Yurbuds.  I wondered what the fuss was about.  I was given a pair of Yurbuds and, despite my twisting and poking, they would not—for the life of me—enter my ears! Turns out, it wasn’t Yurbuds’ fault, but mine.  My ear canals are just abnormally small. Whoops.

Fast forward to this year and I was given fantastic news.  They released Yurbuds for Small Ears!  (They must’ve heard my whining on the other end of the globe.)

YURBUDS FOR SMALL EARS

I used the Yurbuds several occasions in the gym on the treadmill and on the road. Upon my first try, I finally realized why it was so different from other earphones. The fit was so much more comfortable than my old pair of earphones. The wire was also much longer and allowed for me to tuck my ipod nano in my back pocket or in a hydration belt for convenience. It is sweatproof and water resistant. And, last but not the least, the music sounded so much sharper than my old pair of earphones! I seriously thought it helped to make me run faster during workouts! Even better news when I heard that Yurbuds allows for ambient noise. This means that even if I run with Yurbuds on, I’ll still be able to hear oncoming cars on the road to ensure my safety.

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– Yurbuds for Small Ears. Almost like they had my name on it! –

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– My Yurbuds for Small Ears with extra buds –

I found that for longer runs, above 15k, when I started to sweat profusely, one earbud would slowly slip out of my tiny ear. But, after talking to so many friends who use them, I believed this was a problem only I had (again because of my abnormally small ear canals).  I prayed that Yurbuds would make a version for super tiny ears like mine.

Within a couple of weeks, before my Yurbuds and I even had the chance to become, er, best buds (corny, I know, but humor me please), I was given a new pair for testing: Yurbuds Inspire for Women.

Oh yes, God answered my prayer.

YURBUDS INSPIRE FOR WOMEN

Yurbuds Inspire for Women was designed by Annie Karayiannis, yurbuds Creative Director. Karayiannis spent time researching female athletes to gain a better understanding of the earphone size, shape and colors that would best serve their unique needs.

yurbuds Inspire for Women
– Train in color. Nice tagline! –

Yurbuds
– Take your pick, girls! –

The Inspire for Women line was designed specifically to fit smaller ears and features all of the classic yurbuds qualities including sweat and water resistant design, FlexSoft™ comfort fit, TwistLock™ Technology and ambient noise awareness. Women can train in color with the new Inspire for Women, choosing from six options – aqua, pink, yellow, green, purple and orange.

I chose purple and I completely fell in love with it! I’ve used it twice now and while I still haven’t used it for a longer run, I do feel it’s slightly smaller size will stay in place for my tiny ears. This is definitely one of my fave products of the month. Highly recommend it.

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– My purple Yurbuds. Love it! –

The yurbuds Inspire for Women retails for P1,500.00 at Planet Sports, The Athlete’s Foot, and RUNNR. It will also be available soon at Urban Athletics, MOVE, Brooks, and PowerMac Center.

YURBUDS INSPIRE LIMITED EDITION

Only recently, Yurbuds released a new product: Yurbuds Inspire Limited Edition sport earphones. It’s got Triple Magnet Sound Technology which provides an exceptional listening experience with exceptionally deep bass in a 3D soundscape. It is compatible with Apple® devices and includes a 3-button microphone on the tangle-free Kevlar® cord. It retails for P4,800 at Planet Sports, The Athlete’s Foot, RUNNR, Urban Athletics, MOVE, and Brooks.

Inspire Limited 1_low

Inspire Limited 2_low

For more information on yurbuds:
Website: www.yurbuds.com.
Facebook: facebook.com/yurbuds | facebook.com/CascosInc

Amanpuri Wellness Retreat

Friday, 24 May 2013  |  News + Promos

As soon as I got back from our trip, as I killed myself in training, buried myself under piles of work, and ran from here to there for mommy/wife duties, I thought to myself: I need a vacation!

Secretly (ssshhh don’t tell the hubby), I’ve been searching for my next great escape after Ironman 70.3 Cebu in August. I’ve been surfing the web for yoga retreats or half marathons abroad, just easy, laid-back trips that will allow me to recharge while allowing me to maintain my fitness, both in body and mind.

Today, I opened my email to find the info below. Aaah, they got me at “place of peace!”  Now, I may not be able to win the lotto before August 31 (when the retreat will end its offering), but those of you who may be interested should go, take photos, and tell me all about it!

AMANPURI INTRODUCES WELLNESS RETREAT INTEGRATING NUTRITION, PILATES AND SPECIALIZED THERAPIES

Amanpuri
– Photo courtesy of www.amanresorts.com –

New York – May 23, 2013: This summer, in Phuket, Thailand, Amanpuri (place of peace), the property that gave birth to Amanresorts, is offering a five-night Wellness Retreat. Available from July 1 through August 31, 2013, the retreat is designed to enhance general wellbeing by integrating a personalized and holistic approach to fitness and detoxification. Amanpuri’s spa specialists will create tailored nutrition and movement programs for every individual participating in the retreat, with the aim of boosting circulation, removing toxins and imbuing a sense of vitality.

  • The retreat begins with a personal assessment with a nutritionist, who will design a healthy menu incorporating juices and living foods (alkaline-based and not cooked over 115°C to preserve natural enzymes).
  • Aman Pilates will complement the nutritional aspect of the retreat, with every participant receiving a personalized movement program after an in-depth Aman Pilates postural assessment. A number of private Pilates sessions will then assist in improving circulation and awakening sluggish lymphatic systems, as well as toning muscles and strengthening cores.
  • Specialist treatment sessions, including polarity therapy and deep tissue therapy, will assist in the detoxification process. Polarity therapy is a form of bodywork that allows the energy within the body to rebalance. It unlocks holding patterns that create blockages and works on an emotional, mental and physical level. Within the context of detoxification, it assists the body’s internal energy to move from stagnant (associated with blockages) to vital (assisting circulation and lymphatic flow). Deep tissue therapy is a bodywork modality that accesses layers of muscle and fascia to improve alignment, reduce levels of resting tension and create a more efficient postural and movement pattern.
  • The retreat will also include a pure relaxation aspect. Participants will be able to select a number of indulgent treatments including massages, scrubs, facials and wraps from the Aman Spa menu.

Enjoying a hilltop setting above the resort, Amanpuri’s Aman Spa features six spacious treatment pavilions, each offering a private steam room, shower, bath, dressing area and outdoor relaxation sala. Housed on the top floor of a two-story pavilion is the spa’s fully equipped gym – its floor-to-ceiling windows offering open sea views. The spacious Pilates studio is situated on the lower level, and offers reformers and other Pilates-specific equipment.

For those short of time, Amanpuri is also offering a three-night retreat. Both retreats include accommodation, daily meals, one nutritional assessment and an Aman Pilates assessment, but while the five-night retreat includes three Pilates sessions, two specialist treatment sessions and three spa treatments per person, the three-night retreat offers two Pilates sessions, one specialist treatment session and two spa treatments per person.

Amanpuri enjoys a pristine setting on the west coast of Phuket in Thailand. At the heart of the resort lies a midnight-blue swimming pool, surrounded by several dining venues. Beyond are 40 guest pavilions and over 30 Aman Villas, tucked into lush gardens and most with beautiful views. A wide swathe of steps leads down from the main swimming pool to the Beach Club, where another swimming pool is located. The steps then continue down to the white-sand beach, from which snorkeling and a variety of watersports can be enjoyed. The resort also offers a library, boutique, tennis courts and Aman cruises.

The Amanpuri Wellness Retreat is priced at US$3,890 for the three-night package and US$6,075 for the five-night package, based on double occupancy.

For more information about Amanpuri, please visit: www.amanresorts.com

ABOUT AMANRESORTS
Amanresorts was founded by Adrian Zecha who envisioned a collection of intimate retreats in beautiful surrounds with the unassuming, warm hospitality of a gracious private residence. The first, Amanpuri (place of peace) in Phuket, Thailand, introduced the concept, and since then, Amanresorts has grown to encompass 25 resorts located in Bhutan, Cambodia, China, France, Greece, Indonesia, India, Italy, Laos, Montenegro, Morocco, the Philippines, Sri Lanka, Thailand, Turkey, the Turks & Caicos Islands and the USA.

TBR Dream Marathon 2013 Official Video

Wednesday, 22 May 2013  |  Bullish Insights, Favorite Posts, News + Promos

With just a couple more days to the 3rd month anniversary of our new marathoners from batch 2013 of TBR Dream Marathon, we couldn’t wait to release our little surprise: the official video coverage of TBR Dream Marathon 2013.

Enjoy! In the meantime, we are busy preparing for TBR Dream Marathon 2014 (yes, we start this early!)

Part 4: London Marathon – The Race

Friday, 17 May 2013  |  Favorite Posts, Race Reports

RACE REPORT: Virgin London Marathon 2013

Date: Sunday, 21 April 2013
Gun start: 10:00 AM

RUN FOR BOSTON

“This is it.” I thought. After months of training under the excruciating heat in Manila, here I was with a laundry bag on top of my running clothes to keep me warm from the chilly start. I couldn’t help but smile.

All the runners around me were chatting with nervous excitement. I couldn’t hear the announcer anymore. But, when the announcer asked all 36,000 runners to pause for a minute of silence to honor the victims of the Boston Marathon bombing, everyone fell silent. The bombings at the Boston Marathon, just a week before London Marathon, had made an impact on the world, but it had struck a nerve even more with us runners.

The marathon is a celebration of the human spirit. People from all over the world train their minds and bodies for months to run 42km on a single day to prove that they can defeat pain, suffering, and fear, that they can achieve their dreams, and that they can be better than themselves.

The people who ran Boston Marathon left their homes on that day hoping to run and celebrate life. Little did they know that some of them would lose their lives or limbs due to a senseless terrorist act.

In that silence, I, perhaps along with thousands of other runners that day, pledged to run for the victims. With black ribbons on our shirts, we ran for those who wouldn’t be able to run again.

THE START

Within a few seconds, the race had begun. I didn’t hear a gun start. There was no booming sound to signify the beginning of the race. There was a gradual movement of the traffic as runners made their way out of the assembly and into the roads.

That slow start was probably the slowest I would ever go during the race. The roads through the little town of Greenwich, with its quaint restaurants around us, were narrow and kept all of us runners in close contact. It seemed that all the runners around me had planned on going at a quick pace. I wished I could’ve gone at a more conservative pace, but honestly there seemed to be no choice!

I ran at a 5:45 to 5:50 pace along with the rest of the crowd and just felt relieved that, based on how my body and legs felt, I knew I could sustain the pace.

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Hydration was provided in bottle form both for water (Nestle Pure Life) and sports drinks (Lucozade). This was both a pro and a con for me. It was good because you could take the bottle along with you during the run and dispose as you please. But, with every station, I found myself staring down at the ground ensuring I don’t slip on any of these bottles. It was quite a treacherous situation for this accident prone runner (Think Berlin Marathon and Disneyland Los Angeles flying off the road accidents in the past! LOL.)

The large difference with the runners in London Marathon was this: they rarely stopped to drink! I kid you not. At each station, they would grab the bottle and drink as they ran. All of them. My plan of taking walk breaks at each station went out the window by the first station. I just couldn’t find a place to slow down or stop on the road. In my mind, I found it hilarious but I also panicked. Could I possibly survive a 42km without taking any walk breaks at all?! I’ve never done that before.

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– What the?! Don’t ask me what I was doing here. Suffice it to say I looked crazy-happy –

The number of spectators that came out on the streets to cheer for runners was a pleasant surprise for me.  They lined the roads from start to finish!  There was never a moment of dullness or silence. They cheered loudly and whole-heartedly yelling the names of runners who had labelled their shirts. I didn’t write my name on my shirt, but luckily—not once, but twice on different portions of the race—I had run along with runners named Jaimie, so I heard “Go Jaimie!” or “You can do it, Jaimie!” often enough to egg me on! LOL

One of my favorite portions of this race was crossing the Tower Bridge at around Km 19.  There were a lot more spectators and cheerers in this area (not that the number of spectators who came out to cheer for us was lacking!) but this was definitely a high point of the race.

KM 21

I hit my 21k split at 2:07. I was happy with my split. Not too fast, not too slow. Body check: how did I feel? No pain anywhere in the body. Even better, I felt strong and focused. Stronger than I had ever been in the past.

The run from 21k to 32k went by quickly. I didn’t even notice passing St. Paul’s Cathedral at Km 24!  I do recall the fantastic cheering from the spectators and the beautiful sights and scenes around me.

By 32k, I was starting to slow. My legs were starting to tire and both my calves were threatening to cramp, but my mind kept me going. I repeated my mantra (stolen from Noy Jopson’s Facebook status): “Pain only hurts.” I said this to myself over and over again as I recalled the times I had been through worse in a race. It’s true you know. When you’re going through something difficult whether in a race or in life, you just remember a time in the past when you experienced worse and overcame it. And so, I remembered Ironman 70.3 Cebu, the heat, the pain, the exhaustion. With that, I knew I would get through this.

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– Grin and bear it, baby! –

I put one step in front of the other. I didn’t stop. I ran. For the first time in all the eight marathons I’ve ran in the past, I ran all the way. It wasn’t something I had planned or even wanted desperately. After all, I fully believe in the value of taking walk breaks; walking isn’t a sign of weakness. But, during this race, I just felt the power in my body and mind to go, and go, and go. I believed in what my body and mind told me to do and I did it.

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– Passing the London Eye –

I ran past the Houses of Parliament, Big Ben, and Buckingham Palace.  Before I knew it, I could see the finish line.

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– The London Eye in the background –

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– Houses of Parliament. Is this a marathon or a tour? Maybe both! –

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– Big Ben meant the finish line was near –

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– Now that’s a monster runner! –

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– Buckingham Palace behind me (I think!) –

THE FINISH

I crossed the finish line at 4:24. It was the exact same time as my best marathon time at Condura 2010.

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– Posedown at the finish line, of course! –

After crossing the finish, I received my medal, had my Ipico chip removed, had my photo taken with the medal, and claimed my baggage all within 10 minutes. That’s how well organized this race was.

All around me, people were congratulating each other. I did learn to say “Well done!” to all the runners around me and not the usual “Congratulations” we all say in Manila LOL.

As I walked at The Mall and onto the Meet & Greet area by Admiralty Arch, I was overwhelmed with the atmosphere. Runners hugging loved ones. Everyone in a celebratory mood. And, oh, what a view!

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– Wow! –

I headed over to the Letter Z where hubby and kids agreed to meet me. I sat alone drinking my Enervon HP and eating the free apple that came with our goodie bag for a good 30 minutes until they came. By this time, I had already changed into warmer clothes.

It was nice to see my family greet me at the finish and to have the kiddos see first hand the magic that occurs in a marathon. I asked my son if he wanted to run this marathon in the future and he replied: Yes.

With that, the perfect marathon day came to an end.  This was undoubtedly the best marathon experience I’ve ever had. I have a rule that I should only run a marathon once, but, for London Marathon, let’s just say I can make an exception.

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– with my kiddos! –

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– Proudly showing off my 9th marathon medal. What’s next?! –

Previous: Part 3: London Marathon – The Race Start

Thank you so much to all the people who got me to London! Unilab Active Health for sponsoring the trip. Special thanks to my favorites Enervon Activ for keeping me energized during training and race day and Enervon HP for aiding in recovery. Thank you to Timex Philippines and Timex UK who snagged me a race slot.

 

Gifts for Running Moms

Friday, 10 May 2013  |  Gear + Gadgets

Happy Mother’s Day! Below are some of my favorite running products which make great gifts for your running mommy:

1. NIKE FREE – The Nike Free 5.0 offers runners increased foot strength and a barefoot-like feel.  Key features of this shoe include Nike Flywire technology which delivers a dynamic, glove-like fit, and lightweight mesh providing optimal ventilation, articulated flex grooves along the length and width of the midsole to enhance flexibility and help maintain stability and 8mm midsole offset. This shoe is perfect for running and walking! Available at Nike stores. Php 5,295. www.nike.com

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2. SKORA – Recognized as the crème de la crème of running shoes with its use of premium leather materials and unparalleled fit which created a new category of the ‘luxury’ running shoe. Skora running shoes are meant for both the serious athlete looking for a shoe that provides the closest experience to running barefoot, and for the novice looking to get re-acquainted with the natural running style uninhibited by excess material. Available at Runnr stores. Prices vary depending on model from P4,500 to P7,500. www.skorarunning.com

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3. OTTERBOX ARMOR SERIES – The OtterBox Armor Series case brings protection against water, drops, dust and crushing force. Metal latches, o-ring seal, port covers and mesh coverings keep water out and allow the Armor Series case to be completely waterproof. Available at Otterbox kiosks. P4,900. www.tenkiebox.ph

Otterbox

4. YURBUDS INPSIRE FOR WOMEN – Designed as true sport equipment, yurbuds are sweat proof, water resistant and allow ambient noise, such as passing cars, to be heard. Inspire for Women is the newest addition to the growing yurbuds collection. It is designed specifically to fit smaller ears and features all of the classic yurbuds qualities including sweat and water resistant design, FlexSoft™ comfort fit, TwistLock™ Technology and ambient noise awareness. Women can train in color with the new Inspire for Women, choosing from six options – aqua, pink, yellow, green, purple and orange. Available at Planet Sports, The Athlete’s Foot, RUNNR, Urban Athletics, MOVE, Brooks, and PowerMac Center. P1,500. www.yurbuds.com

Yurbuds

5. SPIBELTOriginal SPIbelt is sleek, expandable, secure and does not bounce. Hold an iPhone tm, Droid tm, keys, energy gels, and other small personal items. Spi Belt does not bounce, ride or shift while on the go, and is the perfect running companion. Fits waist sizes 24”to 40”. Splash Underwater Imaging, Inc
Level B, Store # 2003 Shoppesville Arcade. P990 to P1,450. www.spibeltph.com

2Original Spibelt black body w colored zip

6. BOBBLE – Combining elegance with health-giving benefits, bobble is a chic, reusable drinking bottle, designed by renowned industrial artist Karim Rashid. It is eco-friendly with unique, replaceable carbon filter which purifies potable water even further by eliminating chlorine and organic contaminants for a fresher and crisper clean drinking water. P695 (1000ml), P595 (550ml), and P495 (375ml). Filters – P345. www.waterbobble.com or www.facebook.com/bobble.ph

Bobble bottles 500ml_low

7. HALO HEADBAND – Halo Headbands are made from a lightweight, comfortable Dryline fabric and a Sweat Block Seal to direct sweat away from the front of your face and off to the side of your head.  Available at Runnr.  Currently at 15% off at Runnr for Mom’s Day.

HALO HEADBAND