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May 2007 Archive

  • Letter of Apology From Champion Management

    I should check my spam box more often. This is what I found there!
    Below is an open letter from SportsConnection, the company behind Champion brand, apologizing for the lack of organization during the Champion Run. I don’t know about you, but running brings so much positive energy into my life that I refuse [...]

  • 15 Tips For Buying Running Shoes

    Out with the old and in with the New. New Balance, that is.
    A few days ago, I was still too enamored with my NB 807’s to even think of letting them go. I loved their fit and design. Deep inside though, I knew that our relationship had been slowly turning sour [...]

  • Witnessing The Masters 10k Run

    During my solo run/frog hunt yesterday, I went up against a sea of runners who were part of the Masters, Executive, and Corporate 10k Run. I secretly wished I could have joined the race (since I ran almost the same distance during training), but I quickly realized that this was the one race I [...]

  • The Hunt For Dead Frogs

    “The sound of frogs croaking brings good luck!” That’s what my mother-in-law happily told me last night as we listened to the orchestra of more than a dozen bullfrogs screaming out their ribbits in her frontyard. Ironically, I learned this morning that if there is any creature on this earth that needs luck [...]

  • 6 Days to Register For Run For P.E.A.C.E.

    I just registered for the Run For P.E.A.C.E., have you?
    For the past week, I could simply not decide between the 5k or 10k due to the cacophony of voices yelling out their oh-so unsolicited advice. My legs were begging me to just go for 5k because I had abused them during the Champion Run. [...]

  • Nike+ Spoof

    Check out the Nike+ Ad…
    [youtube=http://www.youtube.com/watch?v=WHDw5uQvK5Y]
    Now, here’s a spoof. You have to see this. So hilarious!
    [youtube=http://www.youtube.com/watch?v=CmOOAgNfE5U]
    Courtesy of Russel G. Mills

  • Massage For Runners

    Did you know that you can significantly improve your runs while lying down? Yes, experts say that you can run better, faster, and longer if you lie down and…get a massage, that is. The benefits of a massage for runners are numerous:

    increases blood flow to your muscles (in simple language, it “heats” [...]

  • Champion Run 2007

    Yesterday was a big day for me. “Big” because it was my first 10k ever…hmmm perhaps I should’ve used the word “long”?
    I arrived at the scene of the Champion Run at 5:30 a.m. giving me just enough time to do my warm-ups—some dynamic stretching techniques taught by Coach B followed by a quick run [...]

  • Death of a Loved One

    This will be a short entry as I am inconsolable as I write this. Kindly say a prayer for the death of a beloved—my fourth toenail on my right foot.

    His death came like a thief in the night. This morning, when I woke up for my early morning run, he was in the pink [...]

  • Yes, I am a Runaholic

    I was about to finish a logo I was working on last night when a friend sent me a message about the 1st Philmug Nike+ Challenge. I hopped on over to the site and I wanted to join the race…even if it seemed like only men had signed up, and I’ll be joining midway, [...]