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January 2009 Archive

  • I’ll Miss You, Annie

    This evening, my bestest running buddy, Annie, will be on a flight to Singapore to start a new job there.  As much as I want to be happy for her, I can’t help but feel otherwise.  My running soulmate and partner-in-crime is leaving.  And, I am completely devastated.   We met way back in the [...]

  • The Happy Run – Part 2

    And here are more happy photos… – Sen. Pia after her 15k – – One of the most passionate runners around, Patrick C. (Running Shield) – – Good friend, Jay (Prometheus Cometh). Miss running long with you, Jay! – – Birthday girl Princess Tiffin looking for her Frog Prince, Mark VO2 – – Happy couple: [...]

  • The Happy Run – Part 1

    TBR RACE REVIEW: THE HAPPY RUN 5k/ 15k Organizer: Rio de la Cruz Overall rating (5 highest): 4 WOOHOO, HIGH FIVE!: – very well organized (Coach Rio has perfected the template of his BHS races) – great entertainment (Chinese dragon dancers and ati atihan dancers at certain points) – fun, happy atmosphere – early release [...]

  • Spinning For Runners

    “People think running is just about getting out there, but it’s all of the other factors—sleep, proper nutrition, and cross training—that allow you to get the most out of the sport.” – Deena Kastor I have a confession to make, Deena. The only time I take cross-training seriously is when I am injured.  Do you [...]

  • Save the Date: October 24, 2009

    Let it be known that on the 24th of October in the year 2009, a major running event shall take place (as whispered to me by Coach Rio.)  What it is, where it shall be, and who will be present cannot be disclosed as of the moment. TO RUNNERS:  Mark the date on your running [...]