January 2009 Archive
- I’ll Miss You, Annie
This evening, my bestest running buddy, Annie, will be on a flight to Singapore to start a new job there. As much as I want to be happy for her, I can’t help but feel otherwise. My running soulmate and partner-in-crime is leaving. And, I am completely devastated.
We met way back in the summer [...] - The Happy Run – Part 2
And here are more happy photos…
– Sen. Pia after her 15k -
– One of the most passionate runners around, Patrick C. (Running Shield) -
– Good friend, Jay (Prometheus Cometh). Miss running long with you, Jay! -
– Birthday girl Princess Tiffin looking for her Frog Prince, Mark VO2 -
– Happy [...]
- The Happy Run – Part 1
TBR RACE REVIEW: THE HAPPY RUN 5k/ 15k
Organizer: Rio de la Cruz
Overall rating (5 highest): 4
WOOHOO, HIGH FIVE!:
- very well organized (Coach Rio has perfected the template of his BHS races)
- great entertainment (Chinese dragon dancers and ati atihan dancers at certain points)
- fun, happy atmosphere
- early release of results (Click here to view)
GOOD JOB:
- [...] - Spinning For Runners
“People think running is just about getting out there, but it’s all of the other factors—sleep, proper nutrition, and cross training—that allow you to get the most out of the sport.”
- Deena Kastor
I have a confession to make, Deena. The only time I take cross-training seriously is when I am injured. Do you think that’s [...] - Save the Date: October 24, 2009
Let it be known that on the 24th of October in the year 2009, a major running event shall take place (as whispered to me by Coach Rio.) What it is, where it shall be, and who will be present cannot be disclosed as of the moment.
TO RUNNERS: Mark the date on your running journals. [...] - Sick Leave
Just when I thought I could start training again, I was struck by a slight fever, achy bones, and a tummy ache yesterday. I spent the entire day in bed consumed by an overall feeling of blahness, thinking about 1) the near perfect weather for swimming, 2) missed gym visit that day, 3) downgrading my [...]
- The Bull RAN
It was The Bull Run yesterday and this bull missed it.
No whining nor complaining from me though. This 2009, the brand new bull is choosing her races wisely. And, this Bull Run, despite winning best race name in my book (heehee), was one that I knew I could skip with a smile.
You see, by [...] - Philippine Marathon Postponed to November?
Word is going around that the much-awaited Philippine Marathon targeted for March 8 will be postponed to November. No confirmation yet from the organizers but the source is pretty credible.
The news has left many Pinoy runners in confusion and frustration. Quite a large number of runners have raked in the miles feeling ready for the [...] - Meeting Mike: Fastest Pinoy at NYC Marathon
Not too many people knew that, during the Nike Clinic at Ultra last night, the fastest Pinoy runner at the recently held NYC Marathon was in their midst. No surprise, because this guy silently arrived with just a couple of his friends, clad in the most unassuming attire one could choose: a white shirt [...]
- Goodbye Double Knots!
For the past 30 years of my life, I have known only one way to tie my shoelaces. My mother passed this knowledge unto me, as her mother had passed it on to her and so on and so forth.
It was very simple, really. She taught me to tie a ribbon, then to knot the [...]












