Tagged ‘Conditioning’
- Strength and Conditioning for Runners
Coach Jim Saret came to talk about the benefits of the foam roller, but as the Philippine Olympic Committee’s Sports Training and Fitness Consultant for all national team…
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The Bull RunnerI am Jaymie a.k.a. The Bull Runner. Nope, I am not a matador (duh). I am a 30-something wife and mother of two based in Manila, Philippines.
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