Bull Circle 4: Expert Advice on Biomechanics and Hydration

It was a busy, busy time for TBR Dreamers!  Just a few days after our 3rd Bull Session, runners met up once again, but this time for our free running talk: Bull Circle 4 entitled The Doctors Are In: Biomechanics and Hydration for Marathoners held at Ortigas Home Depot just across our sponsor, Secondwind Running Store.

– Full house! –

Our speakers were orthopedic surgeons Dr. George Canlas, officer of the International Olympic Committee Oceanian Medical Mission and Gatorade Sports Science Institute advisor, and Dr. Randy Molo, member of the Philippine Center for Sports working with RP athletes and the Azkals.

Before the talk, Thorlos had a brief presentation about the importance of using the right socks for runners.  Runners were also treated to an inspiring talk from TBR Dream Marathon alumni, Jenny Agahan, who shared her experience running TBR Dream Marathon and gave practical tips on how to run the marathon strong.

– Kalvin from Thorlos gives away Thorlos socks after his talk –

– Dr. Canlas discusses hydration for marathoners –

– Jenny’s talk was insightful and inspirational! –

– Dr. Randy Molo during his talk on biomechanics (Hey, that triathlete who’s encircled in the back looks very familiar!)

– We had the honor of guesting Hector Yuzon and his feet during the talk –

– A few laughs during the talk –

– Can you guess who won the Spibelt during our raffle? –

– with our TBR Dream Runner from Cebu! Cool! –