NUVALI Dirt Weekend

Wednesday, 23 November 2011  |  News + Promos

Lots of activities at my favorite place down south, NUVALI…

If you’re free this coming weekend, you can still join The Dirt Week-end Event at NUVALI. I hear you can still register via email to ask@nuvali.ph.  After the event, there’s going to be live band performances from General Luna and Urban Dub during the Sunday awarding ceremonies from 5pm to 6pm.

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Oh, if you’re thinking of activities to end the year, then you can also drop by NUVALI for a concert on Dec. 30, 2011 (perhaps after a short run in what I expect to be a cool and breezy holiday weather. Love it!) The end of the year concert will be at NUVALI lake / Evoliving Center with Kuh Ledesma, Isabella Gonzales, Kyla, Billy Crawford, Nikie Gil, and Kris Lawrence from 6pm to 8pm on Dec 30, Friday.  A mass will be held before the concert.  Seats will be on a first come first served basis.

For more info, click HERE to visit NUVALI website.

DATES TO REMEMBER FOR DECEMBER

Monday, 21 November 2011  |  News + Promos

Block your calendars for TBR Dream Marathon events for December:

Dec 14, Wed: BULL CIRCLE 3 – A Marathon Ready Body

  • Register: 6:30 PM.  Start: 7:00 PM
  • 3/F ROX Bonifacio High Street
  • Our speaker will be Coach Jim Saret. Highly recommended talk! Try not to miss this since it’s a very informative and interesting talk on how runners should strengthen and condition our bodies, especially our core and legs, and how we can improve balance and coordination to improve our performance.
  • We also have Miriam Valero as guest speaker for her TBR Dream Marathon experience
  • We may also have Sen. Pia Cayetano (crossing my fingers) to share with us her experience on her first marathon – To be confirmed!

3BULLCIRCLE

 

Dec 17, Sat: BULL SESSION 3 – Long run 1 hr 45 mins
– NUVALI, Sta. Rosa Laguna
– Assembly: 5:00 AM. Start: 5:30 AM
– We want to train you for hills so we thought that there’s no better place to do this than in our actual race venue! This will be a fun run throughout the safe and scenic roads of NUVALI
– Feel free to bring friends and family along

3BULLSESSION

 

REMINDERS FOR THIS WEEK:

  • Mitch and Armand’s TBRDM Weight Management Program: First meeting is tomorrow, Nov 22, 7 PM at Jamba Juice in Bonifacio High Street. This is only for those who signed up and received a confirmation of acceptance.
  • Chi Running Workshop for TBR Dream Marathoners: Nov. 24, Thursday, CSA, 630 PM. This is only for those who paid and registered. Slots are full for this workshop. If you are interested in future workshops, call +63915.638.5801 or +632.507.4507 or email Ina Buan: ina.buan@forwardleanrunning.com.

Are You a TBR Dream 2012 Marathoner? We Need Your Shirt Size

Monday, 21 November 2011  |  News + Promos

Attention TBR Dream Marathoners 2012!

We know you’ve got your TBR Dream official cotton shirts.  But, we’re now preparing for your TBR Dream Finishers’ shirts.  It will be New Balance branded, manufactured abroad.  We want to make sure this fits you to a tee.

So, kindly view the size chart below then click on the link and fill in your shirt size.  It will only take 10 seconds!

SHIRTSIZE

Now, click on the link below to go to TBR DREAM 2012 SIZE CHART FORM.

<<<< Link to TBR Dream 2012 Size Chart Form >>>>

21k Charity Run for Pasig River

Monday, 21 November 2011  |  Bullish Insights

Last year, on October 10, 2010 (10.10.10), the Run for the Pasig River, led by ABS-CBN Foundation managing director, Gina Lopez, broke the world record for the most number of participants in a foot race when over 116,000 participated in a fun run to raise funds to rehabilitate the Pasig River.

This year, the Pasig River Run was held yesterday, November 20, 2011 at SM Mall of Asia with thousands of runners taking part in a 3k, 5k, or 10k fun run to save our historic river.

At the same time, a select group of runners were invited to join a 21k Charity Run for the Pasig River. This was not a race but an easy run meant to take the runners from the roads of Bonifacio High Street, along the Pasig River by Guadalupe, Paco estero, and ending at SM Mall of Asia for a special breakfast where the main event was held.

Map
– 21k Charity Run for Pasig route –

Along with a group of friends, Jun, Lit, and Miriam, I decided to join the charity run which started in front of Coach Rio dela Cruz’s new store, Riovana, in Bonifacio High Street at 4:30 am.

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– Have you dropped by Riovana, Coach Rio’s brand spankin’ new store at BHS? –

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– with Lit, Jun, Trixie and Miriam –

Spotted in the assembly were Polo Tri team member Fernando Zobel, Joey Torres, Cliff Eala and Levy Ang, Mitch Felipe-Mendoza, Malou Fores of Mamou, Michelline Suarez, Edwin Soriano of Runner’s Runner, Gem Padilla and more. It was nice to say hi to a friend and host for the race, Mia Bayuga of Magic 89.9. Too bad I didn’t even catch a glimpse of Piolo who I heard was in the crowd. Ernie Lopez gave a brief welcome speech then our little fun run began.

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– Ernie Lopez addresses the charity runners –

The run started like any other 21k race I’ve run before. We ran towards British School, circled the area, and climbed up University Ave. The pace was light and easy with a lot of time for chit chat, even with Ernie for a few minutes.

Then it got exciting. We exited Bonifacio Global City and headed for Guadalupe! Two things I loved: 1) It was the first time I ran in that area, and 2) there was a gentle downhill where we could run fast with ease, then the road flattened out as we ran by the Pasig River on our right.

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– Running by the Pasig River –

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– Jun, Lit, and Levy running in the dark by the river –

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– Shiny and sweaty with Edwin and his friend –

We ran straight through the back of Rockwell and through the little barangays of Makati. At first, the roads were familiar for me having lived in Bel Air half my life, but after a while, I had no clue where we were or where we were headed.  We just went straight ahead enjoying every minute of this new route we were taking.  This was definitely a welcome change from our usual weekend long runs.  This run felt like a thrilling yet safe adventure replete with support from organizers just like a real race: marshals, hydration stations, and bananas.

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– Fun run with Jun and Levy –

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– Levy, Jun, and Lit –

Since none of us had left our vehicles at the finish area, SM MOA, for a trip home (We actually planned on leaving one vehicle there for all of us to ride in, but ran into problems involving a minor car bump and 3 tipsy women before the race which is too long a story to tell here), we deviated from the route and decided to run our way back to Bonifacio High Street. The four of us waved goodbye to the marshals and made a right towards South Super Highway. Running on South Super was surreal. I couldn’t believe we were actually doing this.

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– End of South Super near Osmena Highway. Bumper to bumper traffic in the wee hours of the morning. Just the four of us by this time –

After a few hundred meters, we spotted a some runners and discovered that we had cut 3k through the route and were back on course! Good thing this wasn’t a race!

The runners below us passed a portion of the river that was polluted by foam and dirt. This was truly a disturbing sight, but it was also an eye-opener and it made this run even more meaningful.

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– This is what the Run for Pasig River hopes to change –

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– Angelo, GM of RunRio, greeted us from the middle of South Super Highway –

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– Hydration stations, sponges, and bananas along SSH –

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– Runner along SSH –

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– Photo op with Makati Police. (Gasp I need to lose 5 more lbs or learn how to angle myself haha) –

When we hit the intersection of Buendia, we left the group and made our way back to Bonifacio High Street. It was then that it was just the four of us on the road and I felt like we were on a great urban run adventure.  (Ooh, don’t we need these things every now and then?!) We purchased water and Gatorade at 7-11, then ran along Ayala Avenue going up and down the underpass, and climbing the overpass along EDSA until we reached McKinley Road.

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– Jun and Levy. Felt like we owned the roads of Makati! –

We hit the parking lot where our cars were parked at the exact distance of…guess what…21km. A perfect end to a perfectly wonderful and meaningful run.

Thank you to ABS-CBN Foundation and Ernie Lopez for inviting us to participate in this run. It was a pleasure to run with you and to contribute to saving our Pasig River.

SecondWind Talk on Compression Technology

Friday, 18 November 2011  |  News + Promos

Secondwind Running Specialty store will be hosting a talk on COMPRESSION TECHNOLOGY. This talk will cover most of the basics of compression technology, and most FAQs (frequently asked questions)

When: November 25, 2011 (Friday) at 6PM
Where: Ortigas Home Depot Hall 4 (front of Secondwind Ortigas)

– Does it work
– What does it do
– Does it prevent cramping
– How do you know if it fits right
– What kind of compression to get
– Who needs compression
– Can I wear this during sport
– Can I wear this after sport, and many more
– Is it exclusive to runners
– Is it exclusive to triathletes

The talk will be conducted by David Almendral and Tobias Bernardo of Light’N Up Mktg, who distributes Zoot and 2XU here in the Philippines. Both David and Tobias are well versed when it comes to compression technology (both are runners and triathletes as well). They’ve worked closely with point persons from Zoot and 2XU, they know their products inside and out!

Registration is FREE.

To register:
1) Drop by any Secondwind store, list your name and drop your contact details for the raffle
2) Call in to register and whenever you’re free, drop your contact info at any Secondwind shop to join our raffle
3) Just walk in

For inquiries, call Secondwin Running Store – Ortigas: 9140283 or QC: 238-4005