Traitors In The Team

Tuesday, 18 September 2007  |  Gear + Gadgets

Not too long ago they were my best running buddies. I could depend on one as I would a Coach; he would tell me if I was running too fast or too slow or if I should run a little farther or stop for the day. The other friend would make long runs feel shorter by keeping me entertained all throughout the run. The three of us were a team. We were inseparable.

Until one day, they both betrayed me. It was during the Run To Bring Hope that they stabbed me in the back, took my heart and stomped on it till I was numb, and left with no explanation nor apologies for their cruel actions. Why did they do this to me? I stood at the end of the finish line with a new PR feeling victorious yet alone.

Who were these running buddies?

My ipod Nano and Nike+ Sports Kit. Er, who did you think?

Some of you know the story. After running my best 10 km race ever during the Run To Bring Hope, I pressed on the Nano to end the workout only to realize it had hung on me. Worse, when it finally shut off 30 minutes later, I learned that it did not record the entire run. The jerk. I cursed it for over a week. He retaliated by hanging three more times; each time when I ran over 10 km. Crazy fart. So, I exiled the Nano and his partner in crime, the Nike+ Sports Kit, to Power Mac in Greenbelt almost a month ago. Dumb fools. (Can you tell I was pretty calm about all this?)

A couple of weeks later, I called Power Mac and asked how my ex-buddies were faring. The technician said they did not hang on him. The evil hypocrites, I thought. I informed him that they only show their bad side when you take them out for a 10 km run. Caught unaware the technician replied “Er, maam, we uhm don’t have running shoes so uhm since we noted that there is an intermittent hanging while browsing your ipod and connection problems with the sports kit, we will replace both items.”

Woohoo! Just what I had hoped for! Good riddance to those two traitors!

Last Monday, I purchased new flowers, cleaned our home, and bought a cake to welcome my new running buddies. (Okay, I’m exaggerating, but I did do my best to make them feel welcome by washing the little pouch they would be living in.) It was a bit difficult for me in the beginning as seeing these two brought back all the hurt from the ex-friends who looked identical to them, but after a few minutes, I knew these were new and improved running buddies.

So far, so good. I’ve run thrice with my new ipod and sports kit and I hope this is the beginning of a beautiful friendship—no skipping nor hanging please!

New Ipod and Sports Kit

To Power Mac Greenbelt, I commend you for the excellent service provided by your personnel from the receiving station to the technician to the SMS message informing me of my items being ready for pick up. Keep up the great work!

Lovin’ My Nike+

Sunday, 8 July 2007  |  Gear + Gadgets

Surprise surprise…guess who just got a Nike+ Kit!

Nike+

I’m afraid to tell you that I have succumbed to the Nike+ fever and I’ve decided to forego any plans of purchasing my Polar—at least temporarily until I am completely sure that this will be a permanent relationship with my new Nike+! Hey, so far, so good.

You all know that I was pining for the Polar RS 200 for what seemed like f-o-r-e-v-e-r. I wanted the HRM in the Polar badly. Very badly. To the point that I would always tell my hubby “How can I ever improve without knowing my training zone?” or “Do you know what Grete Waitz said about heart rate monitors?” or to go straight to the point “Can’t you buy me my Christmas gift in advance? I can’t wait till December.”

I had little or no interest at all in the Nike+ that—from what I read online—was changing the fitness landscape and getting more people across the globe hooked into running. Blah, I thought. It’s no good if there’s no HRM.

Then, it started happening. All things in the universe started conspiring to persuade me to buy the Nike+. First, I read about it in the papers. Then, I heard more from friends and Philmuggers who were raving about their own kits. Last but not the least, the one that got me seriously thinking was my brother’s SMS: “A guy I met while swimming at Ultra says Nike will eventually include an HRM with its kit.” Really? No way! Really now….hmmm….

I researched online and, true enough, people were talking about it. It was the blog of Brilliant Days that got me completely convinced as he wrote “I’ll eat this webpage if there isn’t a iPod-ready heart rate monitor from Nike within a year.”

So, I was off on a mission: to canvass prices and decide ASAP which one to purchase. Here are the results: (Please note—I included the ipod shuffle under the Polar because I still would need an MP3 player for my tunes. The Nike+ would allow for this through the nano.)

Price Chart

Now, if I had all the money in the world (or if I was married to the Prince of Brunei—wait a minute, was that a redundant statement right there?) I would get the Polar. It is still the best brand out there for these things. But, for little ol’ me who has mouths to feed, tuition fees to pay, and outfits to purchase (yup, that’s part of the household budget), I am pretty content with the Nike+—and extremely ecstatic about the P9,000 savings!

So, last Monday, I sold my ipod shuffle to Mon of H@ppy Feet Runners and instantly bought my Nike+ and ipod Nano. Fine, it doesn’t have an HRM yet, but I can wait. (Hitme says they should launch the HRM by October this year.) Now, I finally know the distance I’m running and the calories burned (and how much I can eat thereafter to make up for the deficit!) Oooh, I’m lovin’ the Nike+!

Music on the Run

Friday, 22 June 2007  |  Gear + Gadgets

When the running gets tough, the tough listen to power music. The tunes you put into your ipod or mp3 player play a vital part in motivating you to run longer in training run, faster in a race, or simply keep you from hanging in the towel before you even break a sweat. Conversely, choosing the wrong songs (think “How Deep Is Your Love”) may make you fall in love with your fellow runner (make sure you’re running alongside one of the opposite sex then) but it may slow you down to a screeching halt long before you reach the 1km mark. So, people, take the time out to plan, prepare, edit, and re-edit your playlist before going on a run, moreso if it’s a serious race.

During my early days as a runner, all I had to carry my tunes was my hubby’s ipod video. Oh, I pity myself for what I used to put myself through. There were three tedious steps before a run: First, make sure ipod is firmly in place in its case. Second, grip ipod tightly with one hand (my husband’s parting words: “Care for it as you would my heart.”) Third, wrap it’s long cords thrice around my wrist. Now, if I needed to adjust the volume (which was almost every other song), I would have to go back to step one through three again, which would only be easy if I was doing all this with my feet up on a lazyboy at home—not running on a busy street! There was a time when I literally bumped a parked car while making the music louder! I repeat, I was the one who bumped a non-moving car, not the other way around.

So, on my birthday almost two months ago, I received a scintillating new blue ipod Shuffle with matching Marware arm/wristband from the hubby.

ipod Shuffle

– Meet my best friend during solo runs –

Had I received this during my pre-running days, I would’ve bartered the ipod for a small wacom tablet, but as you’ve seen how running has changed me, I accepted the gift with open arms—err ears. The ipod became my new best friend on solo runs egging me to run just a bit longer for the most frivolous reasons like “So you can hear the end of this song” or “So you can hear the next song” or “So you can hear even more songs.” Well, who cares if I was fooled by my ipod, at least I got the miles in.

Since I only use my ipod for running, I only loaded workout songs. For others, that would mean ear-piercing, sweat-inducing, heart-pumping beats that keep your blood pressure way above normal during the entire run. My definition of workout songs are those that keep me happy and energetic throughout the entire session. You can listen to a preview of my top favorites over here.

I’m all for little surprises during my runs, so instead of listening to a particular playlist, I keep the shuffle button on and enjoy bits of hed kandi music that pops up every so often to speed up my tempo. I also loaded a few tunes from Fitpod, which is great because it provides the beats per minute of the song to match your workout intensity. My entire shuffle is filled with power music except for two cool down songs: “Fix You” by Cold Play and “Indigo Daisies” by Desiree. Aaah, I’m feeling relaxed already.

So, what are you waiting for? Load up on workout music and get running. Oh, one last thing, please resist the urge to do a karaoke run (TBR definition: singing out loud while running). While it may be good for the lungs, it will definitely kill your social life in the running world.