The Crawl
Training for your next marathon or triathlon? Repeat after me:
“This will not happen to me. This will not happen to me. This will not happen to me.”
[youtube=http://www.youtube.com/watch?v=MTn1v5TGK_w]
courtesy of Ironman Triathlon
Thanks to Gelo for telling me about this last night at the Mizuno Run Club. It made me want to laugh and cry at the same time!
