Grab your FREE copy of TBR Magazine now! Click HERE to view the stores where you can find us. TBR Magazines will also be included in RUN BGC lootbags tomorrow.
On the cover, Arland Macasieb, US-based 2011 Philippine Elite Champion for Ironman Philippines 70.3, 11-time Ironman Finishers, and 2011 Boston Qualifier with a time of…take a deep breath…2:52.
– Training: 8-week 5k Run-Walk Program by Lit Onrubia
– Gear: The Ultimate Runners’ Gift Guide for every budget
– Nutrition: Run Christmas Calories Away – your favorite holiday fare in calories and how many kilometers you must run to burn it by Mitch Felipe-Mendoza
– Running for Others – Maridol Yabut and Beng Francisco tell us how they use their marathons to help others
– Runner’s Wish List: Newton team shares the gear they wish for the most for themselves and their friends