Race Report: 2014 Run United 1

Monday, 17 March 2014  |  Race Reports

Event: Run United 1
Venue: SM Mall of Asia
Date: March 16, 2014

More than 12,000 runners showed up at SM Mall of Asia yesterday for one of the most anticipated races in the country, Run United 1. A whopping 5,000 21km runners joined the event, a testament to runners being more competitive and advanced in their sport.

Early on, during registration, it was news in the running community that slots, particularly for the 21km, had filled in a matter of days. These slots were in high demand as Run United 1 is the first of a trilogy of races where runners aim to complete their triple medal.

The runners who were lucky enough to bag slots all showed up on race day in their Run United sweat activated singlets and visors. After a few kilometers of sweating during the run, the word “Citius” which means “Faster” in Latin magically appeared at the back of the shirt.

Unilab Active Health truly lived up to its own mantra: “Exceed Yourself.” The race, organized by Run Rio, was once again another perfectly orchestrated event from start to finish. Perhaps the only element that I hope can be improved on is the high congestion on the road, particularly for the 10k distance, but, then again, due to its sheer size, I think the crowd is almost inevitable. Beyond that, the race was fantastic. They even had Parokya ni Edgar at the post race village to entertain the runners. According to Lester Castillo of ULAH, ULAH aims “to provide quality races for progressive athletes who wish to exceed themselves by establishing new PRs, doing higher distances, or having a strong finish.” Looks like they’re doing just that!

Congratulations to Unilab Active Health and Run Rio for another successful event!

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LAST DAY OF RECOVERY

After a marathon, my body needs exactly 3 weeks to recover. It may not be the same for you, but, for me, it can’t be any less or more. It is always exactly 3 weeks when I feel like my body has gotten enough rest, my tight muscles have loosened up, and I can finally push my body again to run fast or long.

Last week, I decided to withdraw from Tri United 1 because I felt like I would do my body harm by pushing it to do a triathlon when it was asking for rest and lots of massage. My quads were so tight (as hard as plywood!) that it was causing some discomfort on my left knee.

Yesterday, on the third week after Tokyo Marathon and the day of Run United 1, I felt like I was fully recovered. Ton, Lit, and I signed up for 10k. I planned on running this very easy to test if, indeed, I was right.


– Ton, Lit and I a few seconds after gun start –

EASY PEASY

When the gun went off, Ton and I were with other triathlete friends, Kesha, Trina, Glenn and Yvonne. As we ran easy along with the crowd of 10k runners, we realized Lit had taken off way ahead of us. We laughed that he had decided to suddenly be competitive again. Before we knew it, Kesha had gone ahead as well and Glenn and Yvonne had disappeared in the crowd. So, it was Ton, Trina, and I who ran together for the rest of the race.

The course is not unfamiliar to us. We’ve run the 21k distance to Run United so often that we can almost run this with our eyes closed. (Okay, maybe just one eye closed!) I won’t lie to you. On this day, I was so glad that we were running only 10k. We ran it slow and easy.

At Km 2, it was quite a surprise for me to hear so many runners around me panting. I could hear the usual barking sound that male runners make when they’re dying midway through the run “Huh! Huh!” How does one tire at only 2 km? Only one answer: If you didn’t train for it! Silently, I made a mental note that we really must find a way to remind beginners to TRAIN for a race before they register for it. 10k, or even a 5k, is no joke for someone who hasn’t run a day in their life!

Soon enough, we hit the turnaround at around 4.5km. What?! So early in the race! We were so used to making a turnaround much farther out in the 21k course that when we turned around so early I almost wanted to scream out in joy.

LAST 2K

The last 2k made me a bit nervous. During the past few weeks of running, I would feel the knee pain at the 8th kilometer. I was crossing my fingers and toes that, this time, with rest and some therapy at Peak Form, my knee was completely fine.

As we neared the finish, the crowd got bigger with other race distances merging as we re-entered SM Mall of Asia.  This was no problem for me as I enjoyed the easy pace.  Lit waved to Ton and I as he waited for us on the other side of the road having finished earlier.

Trina had gone ahead at the last kilometer, so Ton and I ran with ease, all smiles, and, for me, absolutely no pain, baby! It was a great way to run my last day of recovery and my first day of getting back into training mode.


– Ton and I with the birthday boy, Coach Rio, who celebrated his birthday yesterday –


– Lotsa finishers at the post race area! –


– with Trina, Kesha, Papoo, Gilbert, Mark, Eric, Lit, Ton, and Mark –

Adidas Run for Love – GK Bayani Marathon Report

Monday, 29 October 2007  |  Race Reports

This was undoubtedly an Adidas race. It was deja vu for me as little race details brought back memories of the Adidas KOTR—from the previously well-received red race singlets (only with a Run For Love stamp at the back) to the banners and streamers that lined the start/finish line. Perhaps the glaring difference was the significantly smaller number of participants who waited for the race to start. This was understandable though as this was not a “race” but a fun run for the benefit of Gawad Kalinga. Had I not seen other runners wearing their race bibs, I would’ve thought I mistakenly stumbled upon a fair as booths, a huge stage, and even a kiddie area was set up for the Gawad Kalinga expo.

GK Stage

Run For Love Start

I lined up at the starting line chatting with other Happy Feet members—Chai, Roselle, and Renz—and other new runner friends, Lala and Ina. Before we knew it, the run had started in an almost calm, happy send off. No firing of the gun to jolt our bodies and awaken the competitive spirit within us. Is that a good thing? I don’t know.

This was a run I strategized over the day before. My goal was 47 mins. (I wanted to break my 46:57 PR at Run To Bring Hope, which technically should be around 48-49 mins since distance was below 10k.) So, to achieve this, I needed to reach an average pace of 4:42. Of course, I planned on negative splits so I was aiming for a pace between 5 to 5:30 in the first 2km, then up it to 4:50 km (a pace I knew I would be comfortable in) and speed up to 4:40 near the end. Being a newbie with competitive racing, I wasn’t sure if this was the right thing to do or if this would really allow me to break my PR, but it sounded like a good plan (hah!) so that’s what I kept in mind as I ran through the course.

I started out slow trying my best not to compete with the faster paced runners around. My legs were a little bit stiff so I didn’t have much choice anyway. By around 2km, as I found my rhythm, I increased the pace and started enjoying the run. I focused on my form applying lessons from my recent training with Ige Lopez and even a few tips from Jujet de Asis during last Thursday’s Mizuno Run Club. Boy, did their tips make a significant difference! I felt stronger and more confident. I was pretty sure I could follow through with my strategy for this race.

As I passed the 5km mark, I checked my watch to find my time at 25 mins. so I knew I had to go a little bit faster to reach my goal. Then, a race personnel shouted out at me “Pangatlo ka!” (You’re third!) which hit me like a much-needed shot of adrenaline. Inspired, I pushed harder with a smile since this was the first time I had ever gone this close to the front.

Okay, inspiration could only get me so far. By 7-8km, I was feeling exhausted. I was definitely running at a 5:00 pace below my 4:45 goal. So much for negative splits! All I could think of by this time was the end. I would be happy to just maintain this pace. Hang on, I thought. Just a little bit more now.

Boy, was I wrong. At 10km, I was surprised to find myself still running. As I ran closer to what I thought was the finish line, I was shocked to discover that we had to run past it and make a u-turn to reach it. Nooooooo! I didn’t know how much more energy I had left in me to maintain my pace.

I glanced at the man beside me and was surprised to see a familiar face; it was the same guy at Adidas KOTR who, at the finish line, shook my hand and said he was chasing me down because he would not let a woman ran past him. I then replied in spite (but with a charming smile) “Well, I would not let a man ran past me either.” Hah!

In between breaths, I told him in tagalog “Hey, it’s you again. This is such a long race.” He replied, without giving in to my negativity, “Tapusin mo! Tapusin mo!” with as much gusto as Freddy Roach coaching Manny Pacquiao. I gathered the little energy I had left to put more power into my legs and pick up the pace. I crossed the finish line at exactly 55 minutes. The distance was 11.2 km.

Run For Love Finish Line

– Runners line up at the finish –

I asked the race person what place I came in at and he said he didn’t know. Duh. I didn’t recall any female passing me after the 5km mark, so I could only surmise I kept my place at 3rd. Of course, it’s nothing official until the results are released. This was a fun run, so there were no awards at the end. We all just parted ways in peace after a gruelling (but absolutely fun) run.

At exactly 10km, my time would have been around 49 mins. Placing in a suspected 3rd was just a bonus. I didn’t break my PR, but I’m still happy with my time. I gave it a good fight and that is something to smile about.

Run For Love Happy Feet

– with Happy Feet –

Adidas Run for Love – GK Bayani Marathon

Friday, 26 October 2007  |  Race Reports

Last call to those who would want to join the Run For Love Marathon on October 27, 2007, Saturday (tomorrow) at SM Mall of Asia grounds. Registration has been extended! (If you’re itching for another Adidas KOTR singlet, this is your chance to get one. It’s the same singlet with Run For Love printed at the back.)

Registration through Ms. Thelma Biscocho, G/F Vasquez Madrigal Building, Greenhills, San Juan will be open until October 26, Friday, in the afternoon.

On site registration will close by 5:30am (October 27, Saturday).

See you there!

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Early this year, leading sports brand Adidas called on all running enthusiasts to gear up for their run and to go the distance— to experience the sheer pleasure of challenging themselves. Apart from the Test Run 28 promo, where individuals were matched with the right Adidas running shoe, Adidas has also launched the King of The Road (KOTR) marathon series to encourage people to keep running.

Now with the first ever Adidas Run for Love GK Bayani Marathon, Adidas once again invites all runners to hit the pavement but this time to exercise advocacy as well.

Commencing on October 27 at the SM Mall of Asia, the Adidas Run for Love marathon will surely be another huge success as participants will not only race to stay fit and healthy but are running to benefit those in need. Made for both 5 and 10k runners, all proceeds from the Adidas Run for Love – GK Bayani Marathon will go to Gawad Kalinga foundation.

The Adidas Run for Love marathon is also a great way for companies and organizations to promote team building. Companies are encouraged to join the marathon to be part of an activity that will foster camaraderie and will benefit a good cause at the same time. Interested parties may contact Thelma Biscocho at 727.99.87 or visit G/F Madrigal Bldg. Annapolis St. Greenhills San Juan.

Those who’ve picked up the running pace with Adidas confess that with all these fit fests and more, running has never been more accessible or exciting. The adidas Run for Love GK Bayani Marathon, adidas is perfect for all health buffs that believe in a good cause. So be sure to mark your calendars for the adidas Run for Love GK Bayani Marathon on October 27 and be a part of the momentous event!

* As posted by Michelle Maskarino.

Fame Fun Run

Tuesday, 25 September 2007  |  Race Announcements

I woke up for the Fame Run last Sunday feeling utterly depleted. My eyes refused to open and I felt like a ton of bricks lay on top of my legs. This came as no surprise as I had been pulling all nighters for work the past couple of days. For the first time, I contemplated skipping a race, but I knew I would hit myself on the head for that decision later. I decided to cut my run from 10k to 5k instead. So, in true zombie-like fashion, I got myself dressed, woke my hubby and son up (they were joining the 3k) and found myself on the road headed for Mall of Asia. There was a light drizzle on the way there, but fortunately the sky was clear by the time we set foot in the assembly area.

The race was relatively small with majority of the runners being “marinos” (hence the race name “Go Marino Go”) donning their bright yellow race singlets that almost jolted me out of my dazed and confused state. We arrived around 15 minutes before the race started, which gave me just enough time to look for Ben who had our race bibs. (Thanks again Ben for signing us all up!) After pinning my bib, I rushed to the registration booth to change my race distance, but gave up after seeing the chaos there. (I decided to just stop at 5k with my 10k bib. ) My son’s nose started to bleed so I pointed out the medical booth to my hubby so they could treat him there. Realizing the immediate need to pee, I headed for the nearest portalet in a mad rush to clear my bladder before running. Could there be anything else to surprise me?! I jog towards the portalet and—much to my horror—the gun was fired! Ack, I joined the hundreds of runners in the race and prayed to God my bladder would cooperate!

Where do I run?! That’s what I was thinking as I squeezed my way through the massive crowd of “marinos” who ran with their bodies practically intertwined. I followed the path other runners took which was the other side of the street. Oooh, in here, the road was flat and spacious and mesmerizing (my new race playlist with Maroon 5 and Fall Out Boy may have helped to get me enthralled). I ran freely and enjoyed every minute of it. I pushed hard because I knew I could sustain it for 5k no matter how tired my body was. Tired? Wait a minute. Who was exhausted and weak again? Nope, that wasn’t me. Now, I felt strong and I was revved up. In fact, I wanted to run the entire 10k instead. Too bad I told hubby it would be a short run for me.

So, the 5k was quick and short and fun. Actually, it wasn’t a 5k but a 5.86k according to my Nike+. I came in at 4th place as listed by the race organizer at around 27 minutes.

Fame Run

I usually stop my watch and Nike+ automatically after I end the race, but this time, I had no time to even think about it as I was bombarded with complaints from another runner. He argued with the race organizer about my place since I was registered for a 10k. I was so happy that I said in tagalog “Hey man, it’s fine with me. You can have 4th place. I’m not here to compete really.” Caught up in his own anger, he didn’t hear a word I said. I returned the #4 Tag to the race organizer, but he gave it back to me saying I could keep it and they would still count me as 4th. Oh well, whatever decision they made was fine with me.

Right after the run, I headed for the bathroom and did my own business. (Of course, I praised my little bladder for being very well behaved but I told her never to pull that stunt on me before a race. Would you believe she disprespectfully replied “Well, you shouldn’t have gobbled down all that Gatorade in the first place?!) I chatted with H@ppy Feet members and searched for my hubby and son who were nowhere in sight. I did see Jujet de Asis and congratulated him for placing first in 5k. His time was 17 minutes. (I think if I chat long enough with him and train with him at every Mizuno Run Club then his speed may rub off on me. I’ll tell you in a couple of weeks if it works.)

My hubby, son, and I left before photos were taken, medals were awarded, and stories about the race were exchanged with fellow runners. But, you couldn’t wipe the smile off my face. I was just glad I ran and I didn’t hide under the sheets that morning.