Posts Tagged with: "Marathons"

Good news for all those who registered for the Standard Chartered Singapore Marathon: Nike is providing 50 uniforms—singlets, shorts, and running shoes—to be worn by Pinoy runners during the Singapore Marathon.  (I’m telling you, we will look like Filipino olympians in them!)

To sign up, email Coach Rio at rio@runrio.com with the following details:

1. Confirmation details from Singapore Marathon (with race bib #)

2. Your full name

3. Your singlet, shorts, and shoe size (Nike sizing)

This is on a first come, first serve basis.  Again, only 50 uniforms available.

————————– UPDATE ————————–

As of Sept. 23, lunchtime (yes, the same day I posted this), Coach Rio informed me that the slots for the 50 runners were full. So sorry. 

On Dec. 7, 2008, I shall be one of 50,000 participants who will be running in the Standard Chartered Singapore Marathon. As early as July, I registered for the race and, since then, all my running thoughts and actions have revolved around this singular goal. I don’t intend to just finish this race, but I hope to cross the finish line strong, injury-free, and of course, with a respectable time.

Nope, I didn’t register for the marathon; I signed up for the half marathon. If there’s one thing I learned from my injuries, it’s this: Even if the mind is willing, the shins, quads, and knees may be dying! Timing is key. And, I know that it’s definitely not time for me to accomplish my marathon dream just yet—maybe next year in New York? I wish.

So, I’m gearing up for my half—conservatively increasing my mileage until December, strengthening my legs, cross training (swimming is my favorite this week), and last but not the least, saving every single cent—to make sure that I’ll be strong and healthy (with enough moolah in my pocket to buy some running stuff) when my feet touch Singapore soil.  I can hardly wait.

Race bib…CHECK
Brand spanking new mizuno outfit…CHECK
Fully charged garmin…CHECK
Packed bag with extra clothing…CHECK
Gatorade and banana…CHECK

As early as friday evening, I was all set to run 10k at the Milo race that was held this sunday morning. To say that I was excited about this race would be an understatement. I had missed the Milo Metro Manila eliminations last July due to a fainting spell, so this was my chance to finally experience one of the biggest races in the country. Surprise surprise, I failed to make it…AGAIN!

The reason: sheer stupidity and stubborness. (I don’t call myself THE BULL-headed RUNNER for nothing.)

I heard about the importance of tapering a hundred times over from Coach B to Higdon and Galloway’s books. But, due to my obstinateness, over-enthusiasm, and plain addiction to running, I couldn’t quite resist the urge to run the day before the race. I’m almost embarassed to admit it: 10km close to race pace on the eve of race day. Yes, that’s what I did. Yes, you may slap me on the head. Yes, I know I will suffer the dire consequences of breaking the golden rule of tapering.

Soon after that training run (or more like midway through it), I felt a pinch in the most vulnerable part of my body: my left knee which suffers from discoid lateral meniscus. This knee tells me when I’m overtraining. When it starts aching, it practically commands me to rest the next couple of days and gradually ease back into my training or else…or else…I don’t even want to go there. So, when I felt that slight discomfort around 5km into the run, my first thought was “No, it can’t be” (denial), then “No no no, I can’t miss Milo!” (panic) and within the next few minutes, “I shouldn’t have run! I’m so stupid.” (guilt).

By that evening, after a mid-afternoon massage that I hoped would magically heal my meniscus problem, I was in agony over the decision I had to make. Every inch of my body wanted to run. Weeks of LSDs and speedwork prepared me for this race. (In hindsight, I’m thinking the past few weeks’ training may have slowly built up this injury as well.) But, rationally, I knew I had to bite the bullet; I had to sacrifice the Milo race if I wanted to make it to my first marathon in February next year. Sob sob, goodbye Milo.

This coming week will be all about rest and recovery for me. I’m hoping against all hope that Santa comes down our chimney tonight delivering an advanced Christmas gift for me: instant mending of my broken knee. But, since that is most unlikely (they say Santa doesn’t exist, plus we don’t have a chimney), I’ll just try to be a good girl and patiently wait for this knee to heal.

To all those who joined the race, especially the finalists, congratulations! I hope to see you next year…barring any unforeseen circumstances that may strike a third time from keeping me from Milo races.

I love the month of November. This is the month we dust the ol’ Christmas tree and dress him up for the Holidays. Bazaars start popping up all over the metro, but people are not in a wild Christmas frenzy; they shop unhurriedly for a gift list that isn’t quiet final yet. And, when you hear a Christmas tune in a mall or an elevator this early, it’s a special moment. One thinks “Christmas is coming.” and a warm, fuzzy feeling takes over.

Who knew that November was this good in the running world too? The races this month were/are spectacular. During the 1st half of the month, Milo Baguio and New Balance races were held (I still can’t stop hitting myself on the head for missing NB…Grrr). But, the upcoming races for the rest of the month are worth joining too:

Nov 18: Milo National Finals. Call Mr. Biscocho (727.9987).  I’ll see you at this one!

Nov 18: Men’s Health Urbanathlon & Festival, Bonifacio Global City, P300 (Individual)/ P1,200 (Team). Visit site.

Nov 25: 5th Animo Run 5k/10k, SM Mall of Asia, IMAX Parking Grounds, 5k P180, 10k P200. Call Edmar (0917.6191821) or visit site. Registration is ongoing until Nov. 23 at the Sports Complex of DLSU Manila, Mon-Fri 10am-6pm. For online registration, click here. 4 Roundtrip tickets to Boracay will be raffled off.

Nov. 25: Healthway Medical’s Run a Life of Wellness, Bonifacio Global City, P200. Part of the proceeds will go to Citizenship by Good Example Foundation.  For details, visit site or call 751-hway (4929).  You may also visit any Healthway Medical clinic (SM the Block, Shangrila Mall, Market Market, Robinsons Manila, Alabang Town Center and Festival Mall.

Two running working mothers. One marathon: 24 February 2008.

Training begins NOW.

—————————————————

Every Friday afternoon, Annie and I exchange the routinary SMS message: “Run tomorrow? Same time, same place?” And, almost always, the other will send a customary reply of “Yes. See ya!”

For the past six months, Annie and I have been enjoying our Saturday runs together. Saturday mornings is reserved exclusively for our long runs; it is the time where we can run without distractions from work or family. Children have no school nor homework. And, at least for me, the hubby is out longer than I am playing golf.

– Training in Alabang with Annie and Coach B (June 2007) –

Ours is a friendship built on running. I met Annie after I invited an acquaintance to join Coach B’s running clinic; that friend took Annie along. When the running clinic ended, it was only Annie and I who found ourselves committed to continue training on our own.

Annie, a mother of two girls, is a Fitness First and stotts pilates instructor. Between the two of us, she is by far the stronger, faster, and more experienced runner. She has been running for over three years and has joined more races than I can count. During our runs, we can talk about a wide range of topics ranging from motherhood to shopping, but our discussion will always, always go back to running. It is what binds us together.

– Adidas KOTR with Annie and her friend (July 2007) –

So, it came as no surprise that when I told Annie about my plans of joining the Pasig Marathon, she instantly decided to join too. When we got over our initial excitement (which lasted for over five minutes), we informally discussed our strategy. She suggested using Hal Higdon’s marathon program while I recommended Jeff Galloway’s (She won here. I’m now using Higdon’s Novice II program while she’s using Intermediate I). We also agreed, quite happily, that we would transform our 10 to 15k Saturday runs into our once-a-week long runs. “Annie,” I begged her, “we seriously have to slow down from now on” because, as I’ve experienced many a times, Annie does not know the meaning of slow or tired. “Yes,” she adds, “we also have to force ourselves to take walking breaks now” something we always fought against in the past.

As I write this, I am building a mental checklist of other things I must discuss with Annie as we try to add more science and strategy to our runs. These have something to do with 1) starting earlier so the sun doesn’t beat down on us, 2) stock piling on power gels since water won’t do for us anymore, and 3) planning the races we intend to join so that they can work seamlessly with our program.

Suddenly, my personal goal has turned into a dream I can share with a friend. While running a marathon is still an individual conquest, I take comfort in knowing that I can share the same hardships and triumphs, pains and joys, and hills and troughs with someone who doesn’t need to stop and ask me “Why must you put yourself through this?” She just gets it. And, should the time come during the marathon that my legs turn to lead and I want to give up at 30 km, I know that Annie will be there pushing and urging me to move forward…just as I will do for her.

Good luck to us Annie!