I’ve heard about Rip:60 before and I’ve always wanted to try it. Here are 3 good reasons for me to do so now:
1) Master Coach Tim Church is coming to Manila,
2) He’s holding classes at Gold’s Gym where I work out, and, last but not the least,
3) There’s actually a Rip:60 Workshop especially for Triathletes!
Gold’s Gym Philippines is bringing to the country RIP: 60 along with world-renowned FreeMotion Fitness Master Coach Tim Church. On October 14-16, fitness practitioners, triathletes, sports enthusiasts, and even non-gym-goers will unite as Tim Church conducts certification and sampler classes for RIP:60, the newest trend in body weight and suspension training.
What is Rip:60?
The newest fitness craze in the US that guarantees you the body you’ve always wanted in less than 60 minutes in 60 days has finally arrived here in the Philippines. RIP:60 is the recent innovation in suspension training that makes use of gravity, your body weight, plus the system’s revolutionary rotating straps to engage the core at all times with every move, in a progressive and varying set of exercises.
This new training system has made it big all over the world with globally-recognized names in the industry attesting to it. Among these are Mixed Martial Arts World Champion Georges St. Pierre and world-famous TV trainer of The Biggest Loser, Jillian Michaels.
In a series of progressive workouts week by week, RIP:60 can get anyone ripped in 60 days. Some of its key benefits include losing body fat, gaining lean muscle, and improving strength, all in the fastest time.
Another good thing about it is that it’s doable for anyone who wants to improve the way their body looks, feels, and moves, as it is adjustable as to whether you’re a beginner or advanced already. It promises a total-body transformation from where you are today to the best shape of your life.
Just three months ago, FreeMotion Fitness certified and trained 200 of Gold’s Gym’s fitness professionals for RIP:60, along with cable equipment and RAPIDfit.
Who is Tim Church?
Tim Church is an established fitness expert from South Carolina USA with over 13 years of experience. He has appeared in local fitness TV shows and specializes on developing and coaching personal trainers in their training styles, client development, and retention.
“I see the trainers applying the knowledge and ideas he passed on in their workouts with their clients, as well as within their own workouts… The trainers’ time was very well-spent in training with him,” says Karen Mock, a gym owner in the US. Tim Church will be speaking this month in Bangkok for AsiaFit 2013, presenting RIP:60 for MMA and RIP:60 for Triathlon training.