My Birthday Wish List (Part 2)

To continue my never-ending, ever-growing wish list of running items…(see My Birthday Wish List Part 1 for No. 1)

2. Crocs Prepair for athletes

What you wear after or before a run is just as important as your running shoes, especially for flat-footed people like me. My doctor told me to avoid wearing flat slippers all day so I’m forever in rubber shoes lately. I think these Crocs were made for me.

Features:
– reduces muscle fatigue
– aids in recovery
– reduces strain on your body
– more arch support

Read more about it in Crocs’ blog.

3. New ipod Shuffle 4GB

It’s only 1.8 inches tall; this baby won’t bother me during a run—so unlike the nano I used to strap on my arm.  It’ll also carry more songs than my current 2GB shuffle.  I want! 

Click here to visit mac site.

4. Vibram Five Fingers

With all my crazy injuries mainly caused by my collapsing arch, I have been reading about the benefits of barefoot running.  Doctors I’ve asked have responded differently: some are completely against it, others are so-so, while a running-doctor I know practices it often (Hi Doc Paolo of Pinoy Ultra Runners!)  While I do want to try it on grass, I’m afraid of any new injuries I may get from stepping on nails, insects, or worse a snake (talk about wild imagination, eh?)  So, I think the VFF will give me my much desired protection from the ground.

Click here to visit Vibram Five Fingers site.

5. Skins/ CW-X/ 2XU

Any brand of compression tights will do for me! I have one pair of Skins and I used it at Condura. Woah, it blew me away. It kept my muscles tight (leading to the good behaviour of my ITB and knee during the race) and, much to my pleasant surprise, it was breathable and light. It didn’t get soaked in sweat but actually dried quickly. I heard that it’s good to have another pair to use AFTER a race to aid in muscle recovery. I agree—the more, the merrier!

Photo from Skins.net

Features:
– enhanced circulation
– faster muscle recovery
– moisture wicking
– reduces the build up of lactic acid

Read more on:
Skins
CW-X
2XU

5. Nike Night Vest

For running at night, this vest has reflective panels to keep you visible to motorists.  I tried it at Nike Bonifacio High Street and it’s lightweight and comfortable. Retail price: P495. 

Note to hubby: this is NOT a stand-alone gift; it must be purchased along with other items on the list.

For now, this is it.  But, knowing me, I may just come out with Birthday Wish List 3.  I hope hubby’s ready for it.