Sore No More—Really!
This time it’s for real… I am back! My 7-day forced abstinence from running is officially over. I am healed!
– Annie and I after our run. We look so poised! You wouldn’t believe that we were laughing like noisy high school girls before this shot. It was a happy happy day. –
I ran 7.7 km at Ayala Alabang today at a conservative 6.22 pace and there was absolutely no pain. None whatsoever! Not even a hint of a tiny popping sound from the smallest cartilage of my left knee. Woohoo!
Good riddance knee injury! Don’t you dare come back!
Jaymie is better known as The Bull Runner in the running community. She is the founder of this award-winning blog, TheBullRunner.com, and the first and only marathon in the world that caters to first-time marathoners, TBR Dream Marathon. Jaymie has run 16 marathons all over the world and finished Ironman 70.3 twice. She dreams of running the world... literally.
