Out Running
You know how some of these running shops have this cool sign “Out Running” displayed on their doors when no staff is in sight. Well, I took the liberty to make my own for TBR. See above. (Yes, I still have a lot of time to design completely useless stuff for your entertainment.)
You see, I spent most of the week catching up on lost time with my beloved running. After two months of sorely missing my free, painless runs when I had Morton’s Neuroma, and now that I am fully recovered (woohoo!) and completely stoked over my NYC Training, I ran almost everyday of this week: Sunday, Tuesday, and Wednesday. I ran a 10k Tempo yesterday (which I hadn’t done in months and I was panting like a dying dog out there but I loved every minute!) and I have a 29k long run pencilled in for tomorrow.
One of my friends told me last night after seeing me run: It was so nice to see you running strong again. I only have one thing to reply: Oh baby, it feels great to be back!
Disclaimer: To the beginners, do not run daily as I did! Hah! I really only run 4x a week to allocate time for recovery and to avoid injury. I just HAD to run this often this week because I missed it too much. Be back to my regular training program next week. Be good!
Jaymie is better known as The Bull Runner in the running community. She is the founder of this award-winning blog, TheBullRunner.com, and the first and only marathon in the world that caters to first-time marathoners, TBR Dream Marathon. Jaymie has run 16 marathons all over the world and finished Ironman 70.3 twice. She dreams of running the world... literally.
