11.14.09: Secondwind to Open a 2nd Branch. Guess Where!

Tuesday, 27 October 2009  |  Race Announcements

Remember this? Now, Secondwind is ready to reveal a little bit more. Here’s a message from them:

On March 28, 2009, Secondwind opened its doors in Teachers Village to serve the running community.  The Philippines’ first running specialty store for runners, by runners.  Our vision, to provide authentic service to runners, by fellow runners; to provide a venue where runners, can meet up and be with other fellow runners.  We were overwhelmed with the support of the running community – never did we expect this.  Never did we expect also that our small little project would eventually be a first.    

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Now we’re blessed with another opportunity to serve the running community once again.  On November 14, 2009, we’re opening another Secondwind shop soon which is south bound from where we first opened or positioned in a more central location in the metro.  

RUNNING SOON: 11.14.09 twelve noon, mark the date.

Now, can you guess where the new Secondwind branch will be? First three who get it right will win a Secondwind Singlet. Just send your answer by commenting below. Contest ends October 30, 2009, 12 noon. Go go go!

* Clue: Photo above shows the store under construction. 

2009 Adidas King of the Road

Tuesday, 27 October 2009  |  Race Reports

TBR RACE REVIEW: ADIDAS KING OF THE ROAD

Overall rating (10 highest): 8
Organizer: Rudy Biscocho

THUMBS UP:

• Organized start and finish.
• Nice singlets.
• Race started on time.
• Ample water and Gatorade stations.
• Festive race atmosphere with booths, fans, and food.

BETTER JOB NEXT TIME:
• Typical race route.
• Slow refill of water cups at stations (but no biggie!)
• Inconvenient and chaotic race packet redemption.

The Adidas King of the Road has always been one of the must-run races on most serious runners’ lists the past years. The Adidas KOTR for 2009, last Sunday, only solidified its reputation as one of the most consistent and best organized races held in Manila.

Over 8,000 runners showed up at Bonifacio High Street last Sunday, majority of whom donned the scintillating yellow Adidas singlet. Despite the large population of runners, the assembly area was void of confusion or crowding; there were clear directions for check-in, enough restrooms at BHS to accommodate everyone, and the atmosphere was festive yet organized.

The race itself was clean and simple enough for runners to simply focus on enjoying the run. Water and Gatorade were overflowing and the course was safe from traffic and pollution.

Congratulations to Adidas and Mr. Rudy Biscocho for giving runners another wonderful race. Until next year!

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– Adidas KOTR race start –

SUPER SLEEPY

I knew I wouldn’t be able to get up that morning. We arrived from Subic at 11 p.m., slept at 1 a.m. and woke up dizzily at 4 a.m. I registered for 21k but I was in no shape to run one. Yawn. By the time we arrived at Bonifacio High Street, I saw the 21k runners pass us by while we were still looking for parking. Wow, it was an amazing sight. Instantly, I was jolted out of my zombie state and was all set to run.

Hubby and I were together from beginning to end. We planned for an easy pace (not that there was any other choice given that we were tired from the run the night before.) The start of the race was vibrant and exciting. Runners cheered and counted down to the start of the 10k race.

EASY BUDDY RUN

Our run was just a pleasurable 10k run all the way. The race route was familiar so there were absolutely no surprises along the way, except for friends who we bumped into on the road, such as Toby of Runnr who startled us from behind, or Vince of Finish Line who silently crept up and ran by my side.

It was nice to see the 21k runners heading back as we 10k runners made our way towards Buendia: Ani de Leon in 3rd place and full race mode and several Subic International Marathon Finishers such as Mari, Lester, and Charlie.

STRONG, HAPPY FINISH

As we neared the finish, I increased the pace and ended the run at 59 minutes. No pressures, no rush, all fun!

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– with Ironwoman Ani de Leon –

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– with Tanya Lara, Vimz, hubby, and Bobby –

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– with Team Hardcore peeps: Margaret, Lester and Mari –

* Thanks to Paolo Sauler for the race start photo.

2009 Nike+ Human Race

Tuesday, 27 October 2009  |  Race Reports

TBR RACE REVIEW: 2009 NIKE+ HUMAN RACE 10k 

Overall rating (10 highest): 4
Organizer: Eventologists

THUMBS UP:
• Unique concept: to run with the rest of the world.
• Nice shirts. High-quality material, great fit.
• Race started on time.
• Scenic, out-of-town event.
• Nike bags given out after the race.

BETTER JOB NEXT TIME:
• Marshals were mostly on bikes only.
• No kilometer markers.
• Lack of water at the station.

Nike calls the Nike+ Human Race “the world’s biggest run” as runners from all over the globe run 10k on the same day. Sadly, the 2009 Nike+ Human Race at Subic International Marathon failed to live up to the hype of the global race and paled in comparison to the spectacular 2008 Nike+ Human Race at McKinley Hill.

Less than 200 runners showed up for the race, which was unexpected for a Nike event, but not too surprising either for an out-of-town race that only offered a 10km race distance and coincided with two other weekend races in Manila. With the limited number of participants, one would think the race organizer could’ve provided runners with a perfectly organized race. Unfortunately, it was quite the opposite.

The course initially took runners through flat roads, but eventually led to a steep and tortuously long uphill climb lasting for about 2.5 kilometers. Disappointingly, after the 5k turnaround, there was no water left at the last station. Marshals were mostly on bikes so they failed to block traffic as runners crossed major intersections heading back to the finish.

The saving grace of this race? Wonderful race shirts provided by Nike, plus a chance to view the Kenyans as they finished their marathon. That’s about it.

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I had fond memories of Nike+ Human Race last year. And, the thought of running with the community of runners spanning the globe was a novel idea. So, I was intent on signing up for the Nike+ Human Race this year despite the 3-hour journey from Manila to Clark, the disruption of my training program (I don’t run on Saturdays), and the exhaustion I expected from running 10k that day followed by a 21k at Adidas KOTR the next.

When we arrived at the assembly area in Remy Field, I was surprised to find such a small gathering of runners.  Clad in the red Nike+ Human Race shirts, the runners were in relaxed mode awaiting race start.  I chatted with Nike+ Human Race ambassador, Bards of Banana Running, spotted another ambassador, Lino Cayetano, but failed to see the other three ambassadors.

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The race started at exactly 4:30 p.m.  My run was quite the antithesis of the atmosphere of the event. As we rushed out of the track oval and through the flat but busy road, I found myself running in full race mode, not my planned slow 10k. My friend, Alvin, had sent me a commanding text message earlier (in full caps): “EASY PACE ONLY!”, but since Alvin was in distant Manila, he would never know, right?

I had ran this road twice before so it was nothing knew. At around 3km, a man yelled out to me that I was in 5th place, so it gave me an added boost of energy to go faster.

The next portion of the course was a shocker; it was a never-ending uphill climb that left me wishing I had listened to Alvin instead.  But, there was no turning back. I focused on my breathing, took smaller steps, and paid no attention to runners who started walking instead.  It was a long, dreadful, and exhausting climb to the top. What made it worse was I was chasing after the 4th placer!  Shortly before the 5km turnaround, I ran past her. 4th place, baby!

Soon, I rolled down the steep hill I had just climbed. With my paranoia over my old injury, Runner’s Knee, I slowed down and stepped on my inner breaks. By this time, everyone—yes, even those guys who were walking up the hill—were leaving me behind! Grrrrr!  As for that female runner I had worked so hard to overtake up the hill, she swept past me and was gone from my sight in a matter of seconds. Double grrrr!

By the time we reached the flat roads again, I caught sight of female runner again and tried my best to catch up with her.  For the last 2 km until the end of the race at the track oval, I ran close behind her trying to overtake her. I never did. She finished a few meters ahead of me.

I finished the race at 59 mins. Considering how spent I was, I thought I ran it much faster. No worries. I’m just glad I survived the toughest 10k of my entire life.

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– with the little Bull Runners –

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– Female Kenyan runners gets a well-deserved massage after her marathon –

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– Aileen Tolentino, top female Filipino marathon finisher, 3:29:01. Behind her, Mari Javier is all smiles over his new PR, 3:27.   –

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– It was nice bumping into Gilbert of Chris Sports and Coach Jim Saret –

5 Post-Marathon Rewards

Friday, 23 October 2009  |  Running + Triathlon

Every hard step I took in my first marathon at QCIM has come back a hundredfold by way of wonderful blessings. Here are 5 rewards I received this week for the effort I put in last Sunday:

1. Food

 I think I’ve eaten my quota of food for the whole year in the past five days alone. My first words to my husband after I crossed the finish line are words that he will forever keep in his heart as a sign of our deep and everlasting bond, I said “Do you have food? I need food!”

I’m not a big eater as I put on weight faster than you can say McDonalds, but for the past five days I have been able to eat to my heart’s content. Aaah, if I could I would run a marathon weekly just so I have the chance to eat to my heart’s content.

2. Absence of Soreness or Injury

I vividly remember how I ended my long races in the past: limping way back to the hotel after my Singapore Half Marathon, or cringing in pain as I entered the car on the long drive home from Clark after New Balance 25k. But, now after the full marathon at QCIM, I was a walking fiend, attending a baptism for lunch and dropping by the Adidas Running Expo at SM Megamall. The following days, I barely felt any soreness. My right ankle swelled for a day, but disappeared on its own after some ice (accompanied by minor panic!)

3. Free day from the gym

Nothing compares to the feeling you get when you pick the “Get Out of Jail Card” in Monopoly—except, of course, a free pass from the gym! That’s what I got from my PT, Peter, when I informed him about my 32k-turned-42k last Sunday. He immediately replied: “Skip Monday. See you on Friday instead!” Wooohooo! (Note: As much as I have an aversion for the gym, I would have to admit it played a key role in my performance at QCIM)

4. Confidence

You don’t know how nervous (read: paranoid) I was about my goal marathon, the Standard Chartered Singapore Marathon. 42km was a number that was simply out of reach. I worried about hitting the wall at 32km, cramping up, or my knees locking midway (just like in Singapore Half last year.)  But, now that I’ve done the 42km and managed to come out of it alive (and with a smile, too!), I’m a little bit more confident about my body’s performance (no worries about the mind and soul because I know I want the marathon bad!)

5. God’s Gift

So, I do believe (and you can tell me if you think I’m mistaken) that God was watching from above while I was running the 42k and He said “She’s been through so much injury, I should give her a gift if she finishes the marathon.” So, He sent one of the most perfect men on earth to me; He got him thinking about running and gave us a chance to meet. This future runner just started training with Coach Rio and will run 10km at the Timex Race on November 15. By God’s grace, I had the pleasure of spending time with him, glaring at him for hours, and handing him a copy of my heart, er, I mean my TBR Magazine. Maybe you know him? Here’s our photo…

 

 

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– with Piolo at the Timex Presscon –

TBR Magazine in Phil. Daily Inquirer

Tuesday, 20 October 2009  |  Bullish Insights

The Bull Runner Magazine was recently featured by our October cover runner, Tessa Prieto-Valdes in her column last Sunday, October 11, 2009…

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Here’s a clearer version of the photo above with Ben Chan of Blacksheep Photography and myself with super fun, Tessa Prieto-Valdes…

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And the article…

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Click on this link to read the full article.