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I caught a nasty bug last night that’s draining all the energy out of me. The throat is scratchy and I’m sneezing every 15 seconds.

Earlier this morning, I tried my best to proceed with work: finalize TBR Magazine – October issue, and thankfully, I did. (Wait for my post about it!) But, there are still meetings to attend, and shopping to do (for the Li’l Miss Bull Runner who turns 5 tomorrow!)

Plan is to finish all these and head to the clinic tonight. No, not a doctor’s clinic, but a running clinic! Hah!

For the past two weeks, I’ve been regularly attending the Nike Training Clinic at Ultra on Tuesdays and the Mizuno Run Club at Bonifacio High Street on Thursdays. I don’t join the training session as I have my own program to follow, but I think being around runners and coaches gives me the motivation to accomplish my job for the day. Of course, great conversation with running friends makes the experience less dull, too.

Methinks that an 11k tempo run at 5:40 pace tonight may just be the thing to scare the virus away. Now, if that doesn’t work, you’ll hear from me tomorrow—after I visit a real doctor’s clinic!

Double race weekend, folks. One was light and fun, the other was downright exhausting and forgettable…

GABRIEL SYMPHONY (Saturday)

If there’s a race that makes me feel all warm and fuzzy inside, it’s the Gabriel Symphony 12-hour Multi-Sport Event. In this race, there’s a variety of events that take place from sunrise to sunset, all for a worthy cause: to help sick and disabled children. The people who join the events aren’t just there to compete, but to help and, of course, to have fun.

I arrived at Alabang Country Club field alone and registered for the 5k race. I don’t know if it was just me, but the atmosphere was just so positive and friendly. Kids in trisuits guided by their parents, cyclists in full gear laughing, and hosts of the event, Sen. Pia Cayetano, Coach Ani de Leon, and Mailet Bonoan-Ancheta chatting with participants in the field. 

– Exhibit area –

– Super Tri Kids studying their course –

– Doting parents watch over their Super Tri Kids. That includes Fernando Zobel –

– Mark and Tiffin Parco with budding triathlete, Cassie. Congratulations Cassie! –

– Ting and her adorable daughter –

– Mark and Doray Ellis with their little triathletes –

– South tri friends: Glenn and Yvonne –

– Pinays in Action: Coach Ani de Leon and Mailet Bonoan-Ancheta –

As runners gathered behind Sen. Pia at the starting line, I realized we were less than 20 participants. Sen. Pia introduced me to the foreigner by my side and advised him to just follow me as it was just his first race in the country. I assured him he would be fine and whispered “I won’t be surprised if you win the race!”

In a few minutes, we were off. Through the field and unto the roads, our little race began to get serious. Some were running easy, others were going full blast. My newfound foreigner friend led the pack followed by fast male runners!

To say the route was familiar to me would be an understatement. This is the route I take on training runs when I want a tough workout. That morning, with little sleep the night before (it was Run Radio the night before, remember?) and a half marathon the following day, I decided to take it easy knowing that the ascents at 4km just might kill me. I ran at 5:30 min/km, a pace that’s comfortably hard, but not full race mode for me.

By around 3km, I realized I was running just slightly behind the female leader, a young girl probably in her teens. Then, a crazy thought hit me, I could actually grab first place! Now, I’m no bully, but when it comes to races, we always must give our best, right? I thought this was probably my first and perhaps last opportunity to ever bag first place. So, my nostrils enlarged, my bull horns appeared, and I ran steadily behind her.

In a water station, young female leader slowed down to drink just before the difficult ascent up Country Club Drive. The distance narrowed between us and I successfully overtook her as we were climbing my favorite hill (same road where this photo was taken by Ben Chan).

I made a right turn and headed back into Alabang Country Club immediately when I was supposed to go straight ahead! (That’s what I get for chit-chatting during the race briefing!) I was asked to make a u-turn, which I did, and made a break for the finish with no one behind me.

I came in first for the 5k. I forgot to check my time neither did I get my official results. Needless to say, I didn’t take the win too seriously (I was actually laughing about my luck all the way home) but I did show off my sparkling blue medal to show off to the kiddos and hubby!

– Bianca Gonzales, Mikhaela and friend –

– Podium Finishers! –

ROTARUN (Sunday)

My running program ordered a 21km at 6:40 min/km pace this morning, so I thought it best to run it during the Rotarun at McKinley Hill. Exhausted from the lack of sleep and the Saturday activities with the family, I dreaded waking up at 4:00 a.m. for this race. Even so, I managed to scrape myself out of bed, as hubby did too, and we dressed for the race. We had to arrive early to claim our reserved race packs, but it seemed that we were moving slower than usual this morning.

We arrived at McKinley Hill to find a long-line of cars entering the area. It was even worse entering the parking lot. I bid hubby goodbye at 5:25 a.m. (he was running 15k) and I was confident I would make it to the 5:30 a.m. 21k race start. By the time I reached the assembly area, the 21km had left (I heard they began 10 minutes earlier than scheduled) and the 10k and 15k runners were assembled at the starting line. I decided to wait for hubby instead. In a few minutes, the race started and, guess what, I didn’t have a race bib yet! Worse, hubby was nowhere to be found!

I am vehemently against running bandit, but in this case, I decided to run at the end of the crowd promising to myself that I would not avail of the services provided for registered runners (e.g., drinks at water stations, medals, certificates, etc.) I ran at training pace all by my lonesome with my trusty ipod to entertain me. Somewhere along McKinley Hill, I spotted good friend and sometimes training buddy, Harvie, who was late too. I waited for him and we decided to run this slow together.

Good thing Harvie planned on running easy too. We agreed to run at 6:30 min/km and chatted all the way through. We managed to entertain ourselves with lots of chit chat and frequent hi’s and hello’s to friends (and even strangers whom Harvie was playing a prank on.) Occasionally, he would tell me “I am so tired” because he biked 90km the day before, and I would echo “Me too!” because my body was just breaking down with all the work and the lack of sleep the past weeks. Yet, there we were plodding on, hoping to fulfill our training program’s requirements like good little soldiers.

Thankfully, we finished our 15km race strong and smiling. My time was 1:32 with a distance of 15.18 km (I didn’t cross the finish). Average pace was 6:06 min/km.

All things went wrong for me this morning: I felt fatigued even before the race started, I failed to get my race pack and missed my race start, it was terribly hot, and the race itself was forgettable. I almost had the worst race day ever, but great conversation and an injure-free run made the little mishaps more bearable.

Note: As an unregistered runner, I decided to abstain from my usual race review to give due respect to the organizer.

All Systems Go for New Balance Power Race – Sept 27, 2009

– 6,000 runners have registered for the race
– Only 3k slots are open. All other race distances are closed.  (Sorry guys, but NB said they will strictly implement this. It’s a lesson for all of us runners to register as early as possible and respect the race organizers’ decision to limit the number of participants to ensure a safe and well-organized event.)
– Anton Gonzales, President of New Balance/ Planet Sports, says “It should be lots of fun and we hope and pray for sunshine that day.” If I may say so, Anton, I’ll be there to run—rain or shine, but I’m hoping for rain!

Introducing: New Balance Premiere Run – Sept. 26, 2010

As early as now, New Balance has announced and is, in fact, already planning for their premiere race next year. Needless to say, they want to make this race a spectacular one. I think it’s perfect that Standard Chartered races abroad will be sponsored by New Balance (e.g. Singapore), hence they’ll be picking up a thing or two from those. (They should have the same singlets as SC Singapore Marathon where you can jot down your race time at the back of the shirt! Ehem ehem)

NB recently told us their plans for the NB Premiere Run. Remember: these are all plans. If you have violent reactions or helpful suggestions, speak out now:
– 15k and 25k
– Out of town
– RFID High Definition Timing Chip from Australia
– NB Lightning Dry technical tees from abroad as singlets
– finisher medals and recovery kit available for all finishers
– sales promotions with free invitations
– promotions for the new NB 1906 model
– expo the day before, Sept. 25, 2010

Last August 29, Pinoy Ultra Runners Dr. Peter Rivera, Joselyn Saw, and Simon Sandoval joined The North Face Ultra-Trail du Mont-Blanc (UTMB) – Sur les Traces des Ducs de Savoie (TDS).

– Can you spot the Philippine flag? –

– Doc Peter and Simon during the send-off – 

The website www.trailrunningsoul.com describes the UTMB-TDS this way:

Sur les Traces des Ducs de Savoie: approx. 105km and 6700m + altitude change. Start Saturday 29th august at 5:00am from the centre of Chamonix Mont-Blanc, France.

Cross-country race following the paths of the Grande Randonnée of Mont-Blanc country and Beaufortain. Mountain event, including many high altitude passages (>2500m), in climate conditions which could be very tough (night, wind, cold, rain or snow), necessitating some very good training, suitable equipment and a real capacity for personal autonomy.

– UTMB runners –

– Knife Ridge to Aiguille Croche –

– Dr. Peter Rivera –

The three brave ultra runners gave it their best, but it was Simon Sandoval that finished the race unscathed.  I heard without even a blister!  (I’ll try to get Simon for a TBR Interview just to confirm)

I’ll allow Doc Peter to share with you his own account of the race (as typing out the race name was already exhausting for me!)  Click here to read all about it.

More photos here.

Congratulations to the Doc Peter, Josaw, and Simon!  The view from up there was amazing!

* Photos courtesy of Dr. Peter Rivera.  Thanks to Neville Manaois for sharing.

Ton and Patrick Concepcion are please to announce that the Condura Run in 2010 will feature a…drumroll please…full 42km marathon!  

The route is being finalized, but it will go from the Fort up Kalayaan Buendia flyover and up the Skyway all the way to Bicutan for the turn-around point back to the Fort.  The route shall also take the marathoners to the on and off ramps of Naia 3.  

A 4-man marathon relay is also being planned so that 10k runners will have the opportunity to run up the Skyway.

Condura is making the announcement this early so that runners can begin training for the event, which is 5 months away.

With this great news, it turns out that we Pinoys don’t have to fly off to Hong Kong for an early 2010 marathon!  Are you as excited about this as I am?!