TBR Dream Marathon 2012: Runners’ Handbook

Friday, 9 March 2012  |  News + Promos

TBR Dream Marathoners! Download your official TBR Dream Marathon 2012 Runners’ Handbook now.

Click this link to begin download: <<< TBRDM2012_HANDBOOK >>>

HANDBOOKCOVER

The Next Step Camps and Clinic 2012 Calendar

Monday, 27 February 2012  |  News + Promos

TBR is proud to partner with Coach Dan and Ani Brown’s The Next Step Camps and Clinics.

I joined The Next Step tri camp last year (read my review HERE) and I plan to do so again this year (just gotta get the hubby and kids’ go signal for next week’s camp. Crossing my fingers!)  in preparation for triathlons I plan to join for this 1st half.  Yiiiikes.  The thought of swimming and cycling freaks me out (that’s an understatement), so I feel pretty fortunate we have camps like this to equip wanna be triathletes or triathletes who want to improve some expert advise and guidance.  See below for The Next Steps complete calendar for 2012.

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UNILAB ACTIVE HEALTH PRESENTS:

NextSteplogo

THE NEXT STEP CAMPS AND CLINICS 2012 CALENDAR

February 25-26 Next Step Camp 1 Pico de Loro
Starting It Right Camp

March 7 Next Step Clinic 1 for Tri United, Unilab Pool Mandaluyong
Focus: Swim Clinic

March 10-11 Next Step Camp 2, Pico de Loro
Sprint-Olympic Weekend

April 11 Next Step Clinic 2 for Tri United, Mall Of Asia
Focus: Bike Clinic

May 23 Next Step Clinic 3 for Tri United, University Of Makati
Focus: Run Clinic

June 9-10 Next Step Camp 3, Pico de Loro
Long Distance Weekend

July 21-22 Next Step Camp 4, Pico de Loro
Long Distance Race Prep Weekend

October 13-14 Next Step Camp 5 for Tri United
Beginners Camp for Tri United 3

The Next Step Clinics for Tri United

A. Feb 22 Next Step Clinic 1 for Tri United
Focus: Swim Clinic
Manila Venue: Unilab Pool
Time: 5:30pm-8pm

Will cover swim theory and technique for the first part and swim application and stroke analysis for the second part.

B. April 11 Next Step Clinic 2 for Tri United
Focus: Bike Clinic
Manila Venue: Mall Of Asia
Time: 5:30am-7:30am

Will cover bike theory and technique for the first part and a short bike ride for the second part. Partner bike shops, mechanics, and bike-fit systems present.

C. May 23 Next Step Clinic 3 for Tri United
Focus: Run Clinic
Manila Venue: University Of Makati
Time: 5:30pm-7:30am

Will cover run theory and technique for the first part and a run workout and run analysis for the second part.

The Next Step Camps for Tri United

A. Feb 25-26 Next Step Camp 1 for Tri United
Focus: Starting It Right Camp
Venue: Pico de Loro
Coaching Fee: Free
Cost of Accommodations: P5,000/ hotel room
How to Register: Just email nextsteptri@gmail.com to confirm your slot, first come first served

A great fitness booster for the 2012 racing season and educational weekend for both beginner and experienced triathletes. Partner bike shops, mechanics, and bike-fit systems present.

B. March 10-11 Next Step Camp 2 for Tri United
Focus: Sprint Olympic Training Weekend
Venue: Pico de Loro
Coaching Fee: Free
Cost of Accommodations: P5,000/ hotel room
How to Register: Just email nextsteptri@gmail.com to confirm your slot, first come first served

Join this camp and be race ready for the first few sprint and Olympic distance races of summer! Partner bike shops, mechanics, and bike-fit systems present.

C. June 9-10 Next Step Camp 3 for Tri United
Focus: Long Distance Weekend
Venue: Pico de Loro
Cost of Accommodations: P5,000/ hotel room
How to Register: Just email nextsteptri@gmail.com to confirm your slot, first come first served

For triathletes who want to work hard and prepare well for their long distance race events. Partner bike shops, mechanics, and bike-fit systems present.

D. July 21-22 Next Step Camp 4 for Tri United
Focus: Long Distance Race Prep
Venue: Pico de Loro
Coaching Fee: Free
Cost of Accommodations: P5,000/ hotel room
How to Register: Just email nextsteptri@gmail.com to confirm your slot, first come first served

A great tune up weekend specifically designed for the 70.3 Philippines in Cebu. We want to help you have an awesome race! Partner bike shops, mechanics, and bike-fit systems present.

E. October 13-14 Next Step Camp 5 for Tri United
Focus: Beginners Camp for Tri United 3
Venue: Alabang
How to register: Available only to registrants of Tri United Race Series.

Triathlon 101 for those who are new to the sport and want to arm themselves with practical lessons in swimming, biking, running, transitions, nutrition, etc. Partner bike shops, mechanics, and bike-fit systems present.

For more info, visit:

Website: http://thenextsteptricamp.com/

Registration for Run United at Bull Session 5

Friday, 24 February 2012  |  News + Promos

Oh boy, tomorrow’s Bull Session 5 is turning out to be a huge event in itself.

As mentioned, we’ll be having the TBR DM Gatorade Drinking Guide talk at 4:00am before we run at 4:30am.  For our long run of 3.5 hours, we’ll have our two coaches, Jim Lafferty and Lit Onrubia, running with us.  Gatorade will have three stations while Unilab is providing us with a water station (but we still recommend you bring your own hydration belts.)  Lastly, after our long run, we’ll have a Run United registration booth (for TBR DM runners you can use the 10k as a training run) plus free sampling of Enervon.

Sleep early for our long run tomorrow!  See ya!

TBR Dream Marathon Send Off Party for Batch 2012

Wednesday, 22 February 2012  |  News + Promos

To all TBR Dream Marathoners! Let’s meet up for a simple gathering to celebrate your successes from training and for us to wish you all the best before the big day. Come and join us for our TBR Dream Marathon Send Off Party!

Invite_Sendoff

EVENT: TBR Dream Marathon 2012 Send Off Party
DATE: 8 March 2012, Thursday (moved from 10 March)
PLACE: JY CAMPOS Halls A&B, Unilab Bayanihan Center, 8008 Pioneer St., Brgy. Capitolyo, Pasig City
TIME: 7:00 to 9:30 PM

MAP TO UNILAB BAYANIHAN CENTER
Location Map_Bayanihan Center

PROGRAMME:

7:00 Registration
* Redemption of Race Kits from 7:00PM to 9:30PM
7:00 – 7:30 Cocktails
7:30 – 7:40 Opening Remarks
Introduction of TBR Dream Team
7:40 – 7:50 Co-Founder address (Jim Lafferty)
7:50 – 7:55 Race Director address (Neville Manaois)
7:55 – 8:00 Coach address (Lit Onrubia)
8:00 – 8:10 Active Health Address and Video
8:10 – 8:20 Race briefing – Features / Rules (Jaymie Pizarro)
8:20 – 8:30 Course briefing
8:30 – 8:40 Q&A
8:40 – 9:00 Game
9:00 – 9:15 Raffle (Pre-drawn except for Major Prizes)
9:15 – 9:25 Special TBR DM 2012 Video by Ripple 100
9:25 – 9:30 Batch photo

WHO CAN COME:

– Registered participants of TBR Dream Marathon 2012
– Invited guests and VIPS

RACE KIT REDEMPTION

During the TBR Dream Send Off Party, you may claim your race kits.  Please make sure you have your medical certificate if you haven’t submitted it at any of our drop off centers.  NO MEDICAL CERTIFICATE, NO RACE KIT.

1) TBR DREAM SEND OFF PARTY, MARCH 8, 2012, THURSDAY: 7:00 PM TO 9:30 PM
* No representatives allowed

2) MARCH 11, SUNDAY TO MARCH 13, 2012, TUESDAY: 2/F R.O.X. Bonifacio High Street, during store hours
* An authorized representative may claim your race pack upon presentation of a Letter of Authorization, Valid ID, Medical Certificate (if not submitted yet), and Submission of Signed Waivers. Click HERE to download TBRDM Waiver. Click  HERE  to download NUVALI Waiver.

3) RACE DAY, MARCH 18, 2012, SUNDAY: 12 midnight to 2:00 AM

PROCESS FOR CLAIMING OF RACE KIT:

  1. Submit Medical Certificate. If submitted, disregard this.
  2. Sign NUVALI waiver. Download HERE and print or you may get a copy at the Redemption area.
  3. Claim Race Packet

 

REMINDERS ABOUT MEDICAL CERTIFICATE
Deadline for submission: March 13, 2012.  Medical certificates may be submitted at the following:

1) DROP OFF CENTERS: FEBRUARY 1, 2012 TO MARCH 4, 2012 (SUNDAY):

* Riovana, Bonifacio High Street
* Secondwind Running Store, Ortigas Home Depot. Julia Vargas Avenue. Pasig
* Secondwind Running Store, 45 Malingap Street, Teachers Village QC
* New Balance, Alabang Town Center

2) TBR DREAM MARATHON 2012 SEND OFF PARTY, MARCH 8, 2012 (THURSDAY), 7:00PM TO 9:30PM

3) RACE KIT REDEMPTION, MARCH 11, SUNDAY TO MARCH 13, 2012 (TUESDAY), 2/F R.O.X. Bonifacio High Street, during store hours

FOR QUESTIONS, call TBR DM Hotline at SUN 0922-771-8014 or email macel(at)thebullrunner.com

Shuttle Riders for Bull Session 5

Tuesday, 21 February 2012  |  News + Promos

Below is the list of TBR DM runners who snagged slots for the free shuttle service to and from NUVALI on our last Bull Session on Feb. 25, 2012:

Shuttle to leave ROX for NUVALI: 330 am
Shuttle to leave NUVALI for ROX: 830 am
Please be on time. Shuttle will wait for no one.

UPDATED AND REVISED LIST.  We also added 3 more slots.  To those who had double entries, please note that the slots are passed on to the next one on the list.

1 Allan Gregor Bulos
2 arnel distor
3 carlo molod
4 Celeste Gavino
5 Christian Jay Lampad
6 Christopher Sta. Cruz
7 Dina Alix
8 Gloria fuego
9 Harold Esteban
10 jay samson
11 Jonard Aries Gamboa
12 Joseph legasto
13 Kristine Joy Cerame
14 leslie lim
15 Marie Joyce Negapatan
16 michelle nibalvos
17 noelito castillo
18 Raymond Luis Iti
19 Rey Vincenzo Cruz
20 Rhodora Celis
21 Rizzalyn Damaso
22 Rose Marie Beltran
23 Salve Latagan
24 Terry legasto
25 Vince Bunuan