Category Archives: News + Promos

Our good friends over at Runnr have lots in store for you this weekend. Read on!

1)    4-DAY RUNNR SALE

• Jan 20 (Fri) to 23 (Mon), 2012
• Enjoy up to 25% off on regular priced items from top running brands – Adidas, Brooks, Newton, Vibram Five Fingers, CW-X, Smith Optics and Polar Heart Rate Monitors
• valid in BHS only

2)    FREE ACCEL! (Gift-with-purchase Promo)

• Jan 21 (Sat) to 23 (Mon), 2012
• Free one (1) pc. Accel Energy gel for a min. purchase of p1,000
• note: valid only for single minimum receipt purchase, it’s not for EVERY p1,000 purchase, so even if customer buys p2,000 worth he won’t get 2pcs of Accel gels
• valid in both BHS and ATC stores

3)    RACEDAY GIVEAWAYS

• Jan 22, Sunday
• Run to RUNNR Bonifacio High Street wearing any RUNNR merchandise on January 22, Raceday & win a prize!
• Participant should wear any RUNNR merchandise ( shirt, singlet, cap, visor, lanyard, racebelt or socks)
• Present your TIMEX RUN 2012 race bib to join the pick a prize activity. Valid from 8am-10am, for the first 100 lucky winners
• valid in BHS only

See you this coming Wednesday for our 4th Bull Session!

BULL SESSION 4: THE DOCTORS ARE IN!
Experts discuss hydration, proper biomechanics, and injury prevention in preparation for the marathon.

Date: 18 January 2012, Wednesday
Time:
– Assembly at 6:30 PM
– Talk starts at 7:00 PM
Venue: 5/F Top Shelf, Fully Booked, Bonifacio High Street
Speakers:
– Dr. George Canlas, orthopedic surgeon, sports medicine doctor, and expert on hydration for Gatorade will discuss proper hydration for the marathon
– Dr. Randy Molo will talk about foot biomechanics and injury prevention
– TBR Dream Alumni Reylynne dela Paz will share her experience on running TBR Dream Marathon 2010 and how far she’s gone. Reylynne is now training for Bataan Death March.

Block your calendars for TBR Dream Marathon events for JANUARY 2012:

JAN 18, 2012, WED: BULL CIRCLE 4 
Register: 6:30 PM. Start: 7:00 PM
Venue: 5/F Top Shelf, Fully Booked, Bonifacio High Street (UPDATED)

Our speakers will be two doctors:  Dr. George Canlas, orthopedic surgeon, sports medicine doctor, and expert on hydration for Gatorade will discuss proper hydration for the marathon.  Dr. Randy Molo will talk about foot biomechanics and injury prevention.  TBR Dream Alumni Reylynne dela Paz will share her story about running TBR Dream.  Needless to say, you’re in for a lot of new information that can improve your performance on race day.

JAN 28, 2012, SAT: BULL SESSION 4 – LONG RUN 3 HOURS
Register: 4:00 AM. Start: 4:30 AM
Venue: Solenad Activity Area, NUVALI, Sta. Rosa, Laguna (Click HERE for a map to NUVALI)

Our initial schedule for the Bull Session was Jan. 14 at BHS, but we opted to postpone this to make way for Todo Responde, a fund raising run for Sendong Victims.  We highly encourage TBR Dream Marathoners to join this run.  I’ll be there to show my support as well.

Since Jan. 28 will be a long run of 3 hours, we thought it would be more fun to do it at NUVALI. We hope you can make it! NUVALI will be providing a free shuttle to and from the venue.  Limited slots available for the ride so it will be on a first come, first served basis. Online reservation will be posted on this blog a week before the event.

To TBR Dream Alumni from Batch 1 & 2: We’d love for you to come and pace the new batch. Please let us know if you can come as volunteer pacers. Email jvcruzmc(at)yahoo.com with subject: Bull Session Pacer

Here’s the final list of TBR Dream Runners hopping on the NUVALI shuttle for the BULL SESSION 3: DEC 17, 2011, SATURDAY.

• Bus to leave ROX for NUVALI: 430 am.
• Bus to leave NUVALI for ROX: 8 am.
• Bus will not wait for late runners and will leave at scheduled time.

1 Ernesto Almero
2 Juan Miguel De Leon
3 Iris Sabas
4 Jayvee H. Chun
5 Edrick Nicdao
6 Jonard Aries Gamboa
7 michelle nibalvos
8 Kristine Joy Cerame
9 Raymond Iti
10 leslie lim
11 carlo molod
12 Rosemarie Beltran
13 noelito castillo
14 Rhodora Celis
15 Marie Joyce Negapatan
16 Albert Constancio Ramon Hefti III
17 Allan Gregor Bulos
18 Rhess Ann Cuangco
19 ALLENSTEIN CO
20 Rizzalyn Damaso
21 Goldy Dela Cruz
22 Harold Esteban
23 Jennybave dela Cruz
24 Paolo Antonio Castro

For questions, please contact Macel at macel(at)thebullrunner.com or 0922-771-8014.

Hey TBR Dream Marathoners (and friends), it’s a busy week for us on top of all our Christmas parties.  But, make sure you drop by for these two important events. You’ll be missing half of your marathon experience if you don’t show up. I’m not kidding!

By the way, for both events, our partner, Ripple 100, will be there to draw out your thoughts and feelings about running and your upcoming marathon.  Feel free to share your own stories with them or to blog/FB/twitter.  You know that your own journey can inspire others to do the same. Click HERE to visit moveformove.org.

Dec 14, Wed: BULL CIRCLE 3 – A Marathon Ready Body

• Register: 6:30 PM. Start: 7:00 PM
• 3/F ROX Bonifacio High Street
• Speakers:
• Coach Jim Saret. Highly recommended talk! Try not to miss this since it’s a very informative and interesting talk on how runners should strengthen and condition our bodies, especially our core and legs, and how we can improve balance and coordination to improve our performance.
• TBR Dream Alumni Miriam Valero. Guest speaker for her TBR Dream Marathon experience
• Sen. Pia Cayetano. To be confirmed today if she can make it after her session!

Dec 17, Sat: BULL SESSION 3 – Long run 1 hr 45 mins
– NUVALI, Sta. Rosa Laguna
– Assembly: 5:00 AM. Start: 5:30 AM
– We want to train you for hills so we thought that there’s no better place to do this than in our actual race venue! This will be a fun run throughout the safe and scenic roads of NUVALI. Gatorade will be available but please bring your own hydration as well.
– Feel free to bring friends and family along.
– NUVALI is offering a free shuttle for only 24 people. Bus to leave ROX for NUVALI: 430 am. Bus to leave NUVALI for ROX: 8 am. Click on the link below to sign up. First come, first served. Strictly for TBR Dream Runners only  >>> UPDATE: SLOTS FOR NUVALI SHUTTLE ARE FULL

REMINDERS FOR NEXT WEEK:

• Mitch and Armand’s TBRDM Weight Management Program: Dec 19, Monday, 7 PM at ROX in Bonifacio High Street. This is only for those who signed up and received a confirmation of acceptance.