Discover Duathlon on 18 July 2012 at SM MOA

Friday, 13 July 2012  |  Bullish Insights

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After the success of the first Discover Duathlon clinic (read about how much fun—and suffering—we had HERE), Newton is holding another duathlon clinic on July 18, 2012 at SM Mall of Asia. I hear they’re going to make it even more fun with a “disco” theme to the event!

Register as soon as you can because slots run out fast!

 

Doray Ellis on 5i50 Triathlon

Friday, 13 July 2012  |  Running + Triathlon

Remember this video? It’s part of a series of Gatorade videos entitled: Driven.

Watch the sequel below. Doray Ellis shares her experience on 5i50 Triathlon in Subic.

Training Goes On with Playtex Plus a Chance to Win P3,500 Runnr GC & Playtex Products

Monday, 9 July 2012  |  Gear + Gadgets

Now that I swim, bike, and run six times a week, with kids, work, and a household to manage as well, there’s almost no time for me to sit still (except when I get my weekly massage).

It used to be that when the dreaded time of the month came for women like me, I would quit working out for at least three of the heavy days. It drove me nuts. I couldn’t run because it was my 2nd day. I wouldn’t register for a race because I knew I’d be getting my period then. No way I’d even attempt to swim. It was just too uncomfortable and downright messy to run, bike, or swim with a napkin on. (Sorry for TMI, guys!)

That was until I discovered tampons. I use Playtex Glide now. Whoa boy, it changed everything for me. I kid you not. Nowadays, my monthly period just comes and goes without affecting my workout or lifestyle too much.

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I used the Playtex Glide during my longest bike ride a few weeks ago, I’ve done speedwork wearing them, and I don’t even remember how many times I’ve gone swimming with them on. It’s really the perfect companion for women like me who live an active lifestyle.

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So, to celebrate the huge difference Playtex Glide has made in my life (I told you I wasn’t exaggerating haha!), I’m throwing a contest for female readers.

WHAT YOU CAN WIN:
> Grand Prize: P3,500 worth of Gift Certificates from RUNNR store + P500 worth of Playtex products
> 3 runners up: P500 worth of Playtex products

CONTEST DURATION:
3 weeks – July 9 to July 30, 2012

HOW YOU CAN WIN:
1) LIKE Playtex Philippines Facebook page
2) LIKE The Bull Runner Facebook page
3) Post a comment below answering this question:

What seemingly impossible run, race, or event do you think you can achieve with Playtex during your monthly period?  Example: I can do a full marathon twice even with my period!  (1 sentence only)

4) Include the following in the comments box:
> Your full name
> Your username on Facebook

CONTEST RULES:
1) Deadline for submission of entries: MONDAY, JULY 30, 2012 at 11:59 p.m.
2) TBR will choose the top ten answers based on their wit, humor, and creativity.
3) Top 10 answers will be eligible for a raffle conducted by TBR via random.org to determine the Grand Prize winner and three runners up.
4) All entries must comply strictly with the rules, must have complete information, and must be submitted before contest closes.
5) Only one entry per runner. Submission of more than one entry leads to disqualification.
6) Only females are eligible to join the contest.
7) Winner will be announced on this blogpost as an update and will be notified via email on how to claim the prize.

May the best female runner win!

UPDATE: CONTEST WINNERS!

Congratulations to the following winners!!!

> Grand Prize: P3,500 worth of Gift Certificates from RUNNR store + P500 worth of Playtex products goes to CELMA HITALIA
> 3 runners up: P500 worth of Playtex products: Kay Ann Parra, Reese Rogel, Goldy dela Cruz

[This is a sponsored post by Playtex.]  

Press Release: Cobra Ironman 70.3 takes to the sea

Monday, 9 July 2012  |  Race Announcements

Little Miss Bull Runner and I attended the Press Conference for Cobra Ironman 70.3. She hated her dress so she was not in the best of moods. On the other hand, I couldn’t help but contain my excitement for this highly anticipated race. Hope to see you in Cebu on August 4-5, 2012!

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– with Vima (Kulit Runner), Li’l Miss Cranky Bull Runner, and Jun. Photo courtesy of Vima, Kulit Runner

Here’s more info about the upcoming race. See you there!

PRESS RELEASE

The Cobra Energy Drink Ironman 70.3 Philippines takes to the sea in Cebu as the province hosts its fourth staging as well as the Alaska Milk Ironkids Triathlon on August 4 – 5, 2012.

After racing in a man-made lake the past three years participants will swim in open water as the Cobra Energy Drink Ironman 70.3 Philippines holds the 1.2-mile swim part in the sea starting at the beach of the Shangri-La’s Mactan Resort & Spa in Mactan Island.

The province of Cebu will literally host the event with the 56-mile bike ride traversing four municipalities ( Lapu Lapu, Mandaue, Cebu City and Talisay). The culminating 13.1-mile run will be at Punta Engano, Lapu Lapu City.

2012 Swim Course

2012 Bike Course

2012 Run Course

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Race organizer Sunrise Events, Inc. promises to top the wildly successful races of the past three years assuring that that this year’s race will be its biggest, most exciting edition yet.

A huge field of 1,319 individuals and 115 relay teams from 31 countries, with 350 on the wait list, will test their strength and endurance once again as Ironman 70.3 Philippines provides another once-in-a-lifetime triathlon experience.

Alaska Milk Ironkids Triathlon on the other hand is for the youngsters. It is the local junior version of the international triathlon series, Ironman. It is open to kids age 6 to 14 years old and aims to promote an active lifestyle for kids to promote their health.

week at a glance

Leading the Cobra Energy Drink Ironman 70.3 Philippines are the professional triathletes including back-to-back champion Pete Jacobs of Australia.

Jacobs, who has become a regular fixture of the Cobra Energy Drink Ironman 70.3 Philippines, will gun for an unprecedented third consecutive victory after winning the past two editions in 2010 and 2011.

He will have his hands full against Cobra Energy Drink Ironman 70.3 Philippines inaugural champion Terenzo Bozzone from New Zealand who won the 2009 race. Other male professionals include Fredrik Croneborg from Sweden, Justin Granger from Australia, Mathieu O’Halloran of Alaska TeamTBB Philippines who now lives in the Philippines and Jesse Thomas from the United States.

Defending champion Belinda Granger, also from Australia who is fresh from her triumph at the Century Tuna 5i50 Triathlon in Subic, aims for back-to-back titles against familiar face Bree Wee from the United States who was in third place last year. Ali Fitch of Alaska TeamTBB Philippines from Australia will also be in the mix.

The presenting sponsor of the Cobra Energy Drink Ironman 70.3 Philippines is Globe Telecom. The official carrier is the Philippine Airlines. Media partners are MultiSport magazine, the Philippine Star and Studio 23.

The event is also sponsored by Alaska Milk Corporation, Century Tuna, David’s Salon, Intercare, K-Swiss, Oakley and Powerade. Official photographer is Finisher Pix while the host venue is Shangri-La’s Mactan Resort & Spa.

Official hotel partners are BE Resorts, Crimson Resort & Spa, Movenpick Resort & Spa, Radisson Blu.

The Ironman 70.3 Philippines has become one of the most-awaited sporting events in the country attracting thousands of participants since its inception in 2009.

For more information, check out the Cobra Energy Drink IronMan 70.3 Philippines website, www.ironman703phil.com.

Road to IM70.3: 4 Weeks to Go

Monday, 9 July 2012  |  Running + Triathlon

EAT & SLEEP ALL I WANT?

The past two weeks flew by in a blur.  My training revolved around Tri United 2 on July 1, 2012.  A couple of weeks ago, I was preparing for the race and, last week, I was recovering from it.  Read all about it HERE.

With Tri United 2 done and over with, there was a brief respite from the chaotic training schedule.  I thought I died and went to Couch Potato heaven when I read Coach Andy’s command last week:
1) Eat all you want
2) Stay off your feet

Just as I was about to invite all my friends for an eat-all-you-want steak meal at Mamou, I noticed that Coach Andy had added “in moderation” to the first order.  And, No. 2 didn’t mean training was off; it only meant that I would get a couple of days rest, swim more, bike a bit, and run for only one day.  (I know, I know. One day to run.  How sad is that?    Coach Andy received a whining text from me Friday that I NEEDED to run. Hah!)

Well, I enjoyed the past week.  It was an opportunity for me to slow down and find my bearings.  After chasing after missed workouts, the ticking of the clock as I tried to drop my kids in school early and fetch them on time (lest Li’l Bull Runner snobs me again for picking her up 5 mins. late), and looming work deadlines, I felt like I could finally heave a sigh of relief and breeeeathe.

Breathe I did.  And smile. And laugh.  And celebrate.  And eat all I want (including that thick slice of Smoked Bacon at Chelsea. Yum. Yum.) Then, in the blink of an eye, I find myself here.  It’s Monday.  The last day of my rest day.

THE STORM IS COMING

Coach Andy said that the past week was the “calm before the storm.”  Now that recovery week is over, this only means that the storm comes…TOMORROW.  Aaah, tomorrow, serious, heavy training begins.  This is the week where we load up in preparation for Ironman 70.3 Cebu.

I look at my program for this coming week and I don’t know if I’m going to laugh or cry.  Just reading it makes me sweat.  It’s frightening when you read lines like: “Bike until muscle failure” or “Push hard until you cramp.” I would also love to see “Eat peanut butter like there’s no tomorrow” but perhaps that’s for next week.  For this week, there’s going to be a lot of sweat, muscle tightness, and Suffering with a capital S.

But, I must admit, I’m all for suffering! Hah!  Suffer now then during the race!  That’s my motto.  So, while I’m anxious over the week to come, I’m also looking forward to seeing how far this body can go…especially with the Shiv.  If I can survive this week (and the next), then Ironman 70.3 Cebu should be a celebration of the past month’s sweat and sacrifices.

Happy training to everyone doing Ironman 70.3 Cebu!