Training for Speed on a Treadmill

Sunday, 31 July 2016  |  Running + Triathlon

Run

Ironman Cebu 70.3 is exactly 7 days away!  I’m pretty psyched to do the run leg for the Sun Life relay triathlon team.

Looking back at the past couple months, I’d say I’m pretty confident with my training, but I’m still nervous about my performance.  This is the first time I’m joining the relay so starting at around 10AM for a run under the intense heat of the Cebu sun is unchartered territory for me.
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