Posts Tagged with: "Bull Session"

A friendly reminder from your Bully (as Ton Gatmaitan would put it)…

Bull Sessions are open to the public, not just for TBR Dream Marathoners, but anyone and everyone who is interested in running.

See you guys tomorrow!

Hi TBR Dream Marathoners: block these dates on your November 2011 Calendars!

(1) Bull Session 2: LONG RUN 55 MINS: Saturday, November 12, 2011, Krispy Kreme, BHS.

(2) Bull Circle 2 GEARING UP FOR THE MARATHON: Wednesday, November 16, 2011, 7PM, 3/F ROX, Bonifacio High Street.

We’ll see you there! For any questions, please contact Macel at macel@thebullrunner.com

Over 200 runners, mostly TBR Dream Marathoners 2012, gathered for the first time at Bonifacio Global City last October 22, 2011 for the 1st of a series of Bull Sessions until race day on March 2012.

For the 22-week TBR Dream Marathon training program, the first 2 weeks focuses on walking.  Our head coach Lit Onrubia, Chi Walking and Running Certified Instructor, discussed proper form and technique when it comes to walking.

Hey, don’t laugh.  Proper walking is important to conserve energy especially if you plan to use the run-walk technique in your long runs and marathons—which our program highly recommends.

Coach Edward Kho led the long run-walk of 45 mins around Bonifacio Global City.  Coach Lit checked everyone’s form.

Jun and I acted as sweepers. No one gets left behind in our run clinics! (And no one gets hungry or thirsty too! Thanks to Nutribar and Gatorade!)

This is truly my favorite part of TBR Dream…Meeting our runners face-to-face. Seeing the excitement and hope in their eyes. And, knowing that we’ll see them again…and again…and again in the months to come until they cross that finish line!

– As tagged on my Facebook account. Thanks guys! –

Thank you to our sponsors!  We couldn’t have done this without your support! Mwah! CO-PRESENTERS – Sun Broadband and RunRio. EVENT SPONSOR – NUVALI. MAJOR SPONSORS -Gatorade, New Balance, Oakley. MINOR SPONSORS – Timex, Nutribar, Secondwind, Nathan, Chris Sports, ROX, BGC.  MEDIA PARTNERS – Multisport, Ripple 100.  LOGISTICS PARTNER: Creative Juice.

Thanks to Vener Roldan (Run Unlimited) and Joseph Nebrida for the photos.

See you for our 1st Bull Session tomorrow!

REMINDERS & OTHER INFO:

• TBR Dream Card: Please bring your TBR Dream Card for attendance.  We’ll stamp the back to note your attendance.
• TBR DM Official Shirts: If you haven’t claimed your shirts or wish to exchange, you can do so during our Bull Session tomorrow.
• Hydration:  Thank to Gatorade we’ll be having a hydration station at our assembly area.
• moveformove.org:  Have you visited this cool, new website called Move for Move?  Do so now!  I’ll be writing about them in a separate post soon.  But, I’d like to tell you now that we’re partnering with them for TBR Dream Marathon.  They’ll be at our Bull Session tomorrow to meet you.  Please do share your stories with them so you too can inspire others to get active.

ATTENTION TBR DREAM MARATHONERS! It’s our last Bull Session this coming Saturday! How time flies! Hope to see you there!

NOTE: If you have your MEDICAL CERTIFICATE already, we will accept submission during this Bull Session.  Give it to our staff at the registration booth.

Here’s where the assembly area will be for the Bull Session this Saturday in BHS:

Click HERE to mark other important dates to remember!