5 Tips for Night Running
Running at night can be quite fun without the intense heat of the sun or the need to rush to work right after the workout. But, night running can come with its challenges. Here are some tips to make sure you’re safe during the run:
1- Run on the opposite lane. Well, this is a rule even for the daytime but it’s more important, of course, at night when cars may not see you on the road. Run always towards the cars and not along with them. (more…)
