From Morning Person to Night Owl
I always thought of myself as a morning person. There’s something about getting up before the rest of the world awakes. I like the stillness, the silence, the calm before reality begins. I especially love morning runs, getting up before the break of dawn and witnessing the sun rise from the road. Running in the morning sets up my entire day. It allows me to be more focused, gives me more energy, and compels me to eat well (because sayang naman ang workout!) (more…)
